Health and Fitness

3,308 topics in this forum

1. gaining speed

   By GTF, March 17, 2006
   • 8 replies
   • 812 views
   • 
   • Jeet Kune Do
   • April 3, 2006

2. How is this for a workout plan

   By AdamFieldITFTKD, March 28, 2006
   • 9 replies
   • 818 views
   • 
   • rob50
   • April 2, 2006

3. Hip flexibility(grapplers)

   By UseoForce, April 1, 2006
   • 1 reply
   • 600 views
   • 
   • granmasterchen
   • April 2, 2006

4. lip injury (stop luaghing...)

   By UseoForce, March 24, 2006
   • 7 replies
   • 939 views
   • 
   • Jeet Kune Do
   • March 31, 2006

5. Which leg exercise has the strongest correclation.

   By Geng, March 29, 2006
   • 1 reply
   • 946 views
   • 
   • elbows_and_knees
   • March 29, 2006

6. Improved Technique

   By Menjo, March 20, 2006
   • 6 replies
   • 759 views
   • 
   • granmasterchen
   • March 29, 2006

7. Powerful Legs 1 2

   By Jeet Kune Do, January 21, 2006
   • 13 replies
   • 2k views
   • 
   • elbows_and_knees
   • March 27, 2006

8. Splits workout plan 1 2

   By KaRaTe_KiD456, January 18, 2006
   • 12 replies
   • 1.9k views
   • 
   • KaRaTe_KiD456
   • March 27, 2006

9. Middle Ear/Sinus Trouble

   By 40 cent, March 23, 2006
   • 7 replies
   • 879 views
   • 
   • Jacob
   • March 27, 2006

10. age for muscle building

    By KaRaTe_KiD456, March 19, 2006
    • 9 replies
    • 987 views
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    • KaRaTe_KiD456
    • March 25, 2006

11. Trying to figure out a weightlifting routine... 1 2

    By Smitty, March 20, 2006
    • 11 replies
    • 1.3k views
    • 
    • elbows_and_knees
    • March 24, 2006

12. What Is going On? 1 2

    By BLOWN, March 3, 2006
    • 15 replies
    • 1.6k views
    • 
    • granmasterchen
    • March 23, 2006

13. protein drinks ?

    By Son Goku the monkeyking, March 19, 2006
    • 4 replies
    • 721 views
    • 
    • isshinryu5toforever
    • March 21, 2006

14. Herniated disk

    By fangshi, January 19, 2005
    • 2 replies
    • 1.3k views
    • 
    • fangshi
    • March 20, 2006

15. Hip Pointer

    By dragons_wrath99, March 19, 2006
    • 0 replies
    • 802 views
    • 
    • dragons_wrath99
    • March 19, 2006

16. broken wrist/scaphoid

    By dotc, March 1, 2006
    • 6 replies
    • 1.3k views
    • 
    • KaRaTe_KiD456
    • March 19, 2006

17. Just a Few Questions. 1 2

    By Protagonist, March 11, 2006
    • 11 replies
    • 1.1k views
    • 
    • Protagonist
    • March 19, 2006

18. What style is the *least* physically intensive? 1 2

    By krunchyfrogg, January 16, 2006
    • 10 replies
    • 1.8k views
    • 
    • patusai
    • March 18, 2006

19. How many times a week do you train in martial arts? 1 2 3

    By greenpaulo, February 1, 2006
    • 24 replies
    • 2.7k views
    • 
    • patusai
    • March 18, 2006

20. new to karate- bit overweight??

    By de_medici99, March 9, 2006
    • 7 replies
    • 707 views
    • 
    • patusai
    • March 18, 2006

21. chest pain 1 2

    By man thing, February 16, 2006
    • 13 replies
    • 1.3k views
    • 
    • patusai
    • March 18, 2006

22. A bit worried

    By ShotokanKid, March 17, 2006
    • 2 replies
    • 648 views
    • 
    • patusai
    • March 18, 2006

23. Maintaining muscle

    By UseoForce, March 14, 2006
    • 7 replies
    • 580 views
    • 
    • elbows_and_knees
    • March 17, 2006

24. Anyone a Fitness Major?

    By CrazyAZNRocker, January 3, 2006
    • 5 replies
    • 1.1k views
    • 
    • jaymac
    • March 17, 2006

25. new workout plan

    By Maddwraph, March 12, 2006
    • 3 replies
    • 571 views
    • 
    • Red J
    • March 15, 2006