Health and Fitness

3,305 topics in this forum

1. Loose weight, gain confidence? 1 2 3 4

   By Furious5k, April 16, 2006
   • 39 replies
   • 3k views
   • 
   • Sohan
   • May 4, 2006

2. running 1 2

   By Maddwraph, April 9, 2006
   • 18 replies
   • 1.7k views
   • 
   • Red J
   • May 3, 2006

3. Neck strain 1 2

   By SoonerJohn, April 13, 2006
   • 15 replies
   • 1.5k views
   • 
   • Sohan
   • May 3, 2006

4. bad knees and ankles 1 2

   By JKDkid2, April 23, 2006
   • 12 replies
   • 1.3k views
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   • KarateK
   • May 3, 2006

5. Iron Forearm 1 2

   By sanj, April 26, 2006
   • 16 replies
   • 1.4k views
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   • KF Dude
   • May 1, 2006

6. Glucosamine and chondroiten 1 2

   By jaymac, April 12, 2006
   • 10 replies
   • 1.1k views
   • 
   • Shogun of Harlem
   • May 1, 2006

7. Skips with a rope.

   By Hogosha, April 29, 2006
   • 5 replies
   • 712 views
   • 
   • Sohan
   • April 30, 2006

8. Big, Weak Muscles?

   By EarthElement, April 22, 2006
   • 5 replies
   • 753 views
   • 
   • SatyagrahaKF
   • April 28, 2006

9. Pregnancy and training

   By slavila, April 23, 2006
   • 3 replies
   • 504 views
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   • KarateK
   • April 25, 2006

10. Back kicks

    By greenbelt_girl15, April 21, 2006
    • 9 replies
    • 758 views
    • 
    • Blackbeltblonde
    • April 25, 2006

11. My sparring has too much control. 1 2

    By bushido_man96, April 21, 2006
    • 11 replies
    • 1.1k views
    • 
    • elbows_and_knees
    • April 24, 2006

12. New Workout, suggestions?

    By Hogosha, April 23, 2006
    • 0 replies
    • 561 views
    • 
    • Hogosha
    • April 23, 2006

13. what cup and supporter is best for karate?

    By matbla, April 23, 2006
    • 1 reply
    • 458 views
    • 
    • marie curie
    • April 23, 2006

14. Energy Bars--Do You Use Them? 1 2 3

    By Sohan, April 18, 2006
    • 20 replies
    • 1.6k views
    • 
    • Menjo
    • April 23, 2006

15. Leg speed training?

    By zerosl, April 18, 2006
    • 6 replies
    • 684 views
    • 
    • parkerlineage
    • April 21, 2006

16. Getting a haircut when theres an alternate solution 1 2 3

    By Jp656, April 9, 2006
    • 22 replies
    • 2.4k views
    • 
    • KarateK
    • April 20, 2006

17. Staying Motivated? Hmms.

    By Ryokeen, April 19, 2006
    • 4 replies
    • 662 views
    • 
    • Aodhan
    • April 19, 2006

18. Tell me about this "muscular balance" thing...

    By Smitty, April 19, 2006
    • 6 replies
    • 665 views
    • 
    • Sohan
    • April 19, 2006

19. Gain 5lbs - 10lbs

    By Hogosha, April 19, 2006
    • 4 replies
    • 557 views
    • 
    • Hogosha
    • April 19, 2006

20. Nutrition Tips For On The Go

    By Sohan, April 17, 2006
    • 3 replies
    • 580 views
    • 
    • Aodhan
    • April 18, 2006

21. Foot Injury

    By Menjo, April 17, 2006
    • 7 replies
    • 561 views
    • 
    • Sohan
    • April 18, 2006

22. DUCKBILL mask contest results

    By fog, April 18, 2006
    • 0 replies
    • 597 views
    • 
    • fog
    • April 18, 2006

23. cold remidies 1 2

    By Son Goku the monkeyking, April 10, 2006
    • 10 replies
    • 1k views
    • 
    • jaymac
    • April 17, 2006

24. Punching bag 1 2

    By ebff, April 12, 2006
    • 11 replies
    • 1.2k views
    • 
    • jaymac
    • April 17, 2006

25. question about Muscle Type/Workout Program

    By DaChroniclez, April 11, 2006
    • 4 replies
    • 774 views
    • 
    • TigerDude
    • April 15, 2006