Health and Fitness

3,305 topics in this forum

1. Dang my groin muscles

   By savedbygrace, July 19, 2006
   • 3 replies
   • 534 views
   • 
   • bushido_man96
   • July 21, 2006

2. if anyone is on this late

   By Maddwraph, July 20, 2006
   • 2 replies
   • 518 views
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   • Maddwraph
   • July 20, 2006

3. At-Home Training 1 2 3 4

   By Protagonist, June 29, 2006
   • 30 replies
   • 2.6k views
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   • bushido_man96
   • July 20, 2006

4. Endurance or Strenght? 1 2

   By Wheezy, June 28, 2006
   • 10 replies
   • 1.4k views
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   • parkerlineage
   • July 20, 2006

5. Kata as cardio 1 2

   By mooseman, June 25, 2006
   • 16 replies
   • 2.4k views
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   • bushido_man96
   • July 19, 2006

6. getting in shape,just need some advice

   By mooseman, July 6, 2006
   • 2 replies
   • 545 views
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   • AnonymousOne
   • July 19, 2006

7. Cardio Training

   By Orion, June 7, 2006
   • 7 replies
   • 825 views
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   • AnonymousOne
   • July 19, 2006

8. Weird six-pack 1 2

   By ShotokanKid, July 13, 2006
   • 10 replies
   • 1.3k views
   • 
   • parkerlineage
   • July 19, 2006

9. Interesting site for bodyweight lovers.

   By Vladko, July 16, 2006
   • 1 reply
   • 622 views
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   • bushido_man96
   • July 16, 2006

10. Pain in the arm 1 2

    By Shotokan-kez, July 12, 2006
    • 11 replies
    • 1.1k views
    • 
    • Shotokan-kez
    • July 16, 2006

11. Concerned about my right wrist... 1 2

    By Shui Tora, July 12, 2006
    • 12 replies
    • 1.2k views
    • 
    • Shui Tora
    • July 14, 2006

12. Overheating/over sweating during Karate - any ideas?

    By NeilT, July 12, 2006
    • 8 replies
    • 1.3k views
    • 
    • Aodhan
    • July 14, 2006

13. Going To School For ACUPUNCTURE!

    By MizuRyu, July 9, 2006
    • 6 replies
    • 851 views
    • 
    • Shotokan-kez
    • July 14, 2006

14. Another wieght problem! Sorry.

    By drunkenmonkey blackbelt, July 12, 2006
    • 2 replies
    • 623 views
    • 
    • UseoForce
    • July 13, 2006

15. weight problem 1 2

    By Angel05GT, June 11, 2006
    • 12 replies
    • 1.3k views
    • 
    • patusai
    • July 8, 2006

16. Exercise technique question

    By savedbygrace, July 6, 2006
    • 5 replies
    • 599 views
    • 
    • bushido_man96
    • July 7, 2006

17. Hate the Gym - now what?

    By Cat Nap, July 4, 2006
    • 5 replies
    • 728 views
    • 
    • Aodhan
    • July 7, 2006

18. weight cutting diet

    By Maddwraph, June 29, 2006
    • 8 replies
    • 897 views
    • 
    • Sohan
    • July 6, 2006

19. Need Advice 1 2

    By Cmon, July 3, 2006
    • 12 replies
    • 1.3k views
    • 
    • Cmon
    • July 6, 2006

20. Making the weight 1 2

    By Dragn, June 22, 2006
    • 13 replies
    • 1.5k views
    • 
    • Dragn
    • July 2, 2006

21. push ups? 1 2 3 4 6

    By prabjit, October 30, 2005
    • 55 replies
    • 8.1k views
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    • JCS60
    • July 2, 2006

22. Finally getting muscle!

    By parkerlineage, July 1, 2006
    • 4 replies
    • 747 views
    • 
    • Samuel
    • July 2, 2006

23. Please help with this question......

    By savedbygrace, June 30, 2006
    • 8 replies
    • 687 views
    • 
    • bushido_man96
    • July 2, 2006

24. Dealing with Pain 1 2 3

    By MuayTB1, January 4, 2002
    • 22 replies
    • 6k views
    • 
    • patusai
    • June 29, 2006

25. Three Stages of Muscle Action

    By USCMAAI, June 22, 2006
    • 2 replies
    • 2.3k views
    • 
    • bushido_man96
    • June 28, 2006