Health and Fitness

3,304 topics in this forum

1. Arm Exersies

   By Aces Red, August 26, 2007
   • 5 replies
   • 442 views
   • 
   • bushido_man96
   • August 27, 2007

2. my back

   By whatbutton, August 22, 2007
   • 4 replies
   • 445 views
   • 
   • Jay
   • August 25, 2007

3. Pink splotches 1 2

   By ProjectJanus, November 17, 2005
   • 14 replies
   • 4.9k views
   • 
   • Existence_is _suffering
   • August 25, 2007

4. Swimming

   By Jay, August 18, 2007
   • 2 replies
   • 416 views
   • 
   • warpedpig
   • August 22, 2007

5. want to know if kids and adult that are fat can they do?

   By matbla, July 21, 2007
   • 7 replies
   • 693 views
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   • setboy
   • August 18, 2007

6. Lowering body fat 1 2

   By KNOCKuOUT, August 9, 2007
   • 12 replies
   • 952 views
   • 
   • Jay
   • August 18, 2007

7. Strength

   By Nometry, May 28, 2007
   • 8 replies
   • 726 views
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   • Renegade
   • August 16, 2007

8. Heavy bag effect on muscles 1 2

   By specialwhiteguy3, August 7, 2007
   • 14 replies
   • 1k views
   • 
   • TigerDude
   • August 14, 2007

9. Weights or Body Weight exercises?

   By Mtal, July 20, 2007
   • 4 replies
   • 596 views
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   • Kajukenbopr
   • August 14, 2007

10. Bands?

    By G95champ, August 10, 2007
    • 0 replies
    • 407 views
    • 
    • G95champ
    • August 10, 2007

11. Physical fitness and its importance for self-defense... 1 2

    By bushido_man96, July 26, 2007
    • 12 replies
    • 894 views
    • 
    • mantis.style
    • August 6, 2007

12. How often do I change my workout routine? 1 2

    By Maddwraph, June 29, 2007
    • 16 replies
    • 1k views
    • 
    • G95champ
    • August 5, 2007

13. Hip pain

    By baronbvp, February 11, 2007
    • 7 replies
    • 826 views
    • 
    • baronbvp
    • August 1, 2007

14. My Journey in the Dojo 1 2 3 4

    By SaiFightsMS, May 21, 2003
    • 37 replies
    • 19.4k views
    • 
    • shogeri
    • July 29, 2007

15. whats going on???

    By Tkd_MMA, July 10, 2007
    • 7 replies
    • 673 views
    • 
    • bushido_man96
    • July 27, 2007

16. Slow Kicks

    By G95champ, July 25, 2007
    • 7 replies
    • 693 views
    • 
    • RichardHangHong
    • July 26, 2007

17. Sex and training 1 2

    By baronbvp, February 10, 2007
    • 16 replies
    • 1.7k views
    • 
    • badclams
    • July 25, 2007

18. Body Hardening / Conditioning

    By a45b22chp, July 21, 2007
    • 2 replies
    • 766 views
    • 
    • Iron Arahat
    • July 23, 2007

19. Any one can reconmend a good brand of sneakers to help with

    By Mtal, July 20, 2007
    • 3 replies
    • 488 views
    • 
    • lordtariel
    • July 23, 2007

20. continuity in exercises

    By Kante, July 23, 2007
    • 1 reply
    • 395 views
    • 
    • bushido_man96
    • July 23, 2007

21. Situps vs Crunches?

    By DisgruntledGirl, July 20, 2007
    • 7 replies
    • 589 views
    • 
    • french fri25
    • July 23, 2007

22. Body Hardening / Conditioning

    By a45b22chp, July 21, 2007
    • 2 replies
    • 551 views
    • 
    • Patrick
    • July 22, 2007

23. Front/Side split 1 2

    By Kante, July 4, 2007
    • 12 replies
    • 998 views
    • 
    • ninjanurse
    • July 20, 2007

24. Are there any vegetarians here? 1 2

    By bigpopparob2000, June 25, 2007
    • 18 replies
    • 1.4k views
    • 
    • sandinista
    • July 18, 2007

25. Abs workout is needed 1 2

    By Kante, June 28, 2007
    • 13 replies
    • 940 views
    • 
    • Dazed and Confused
    • July 17, 2007