ZeRo

i have a speeking in front of people problem to but i find its ok after about 5 seconds of talking. its just about doin it lots then you get used to it. face your fears.

ive looked quite hard on the net and couldnt really find anywhere, but does anyone know a good aikido dojo in surrey ( near the reigate area would be nice ) thanks

happy birthday

poor guy

it helps me play basket-ball and yesterday it helped me to learn to ride a bike ( yes i couldnt ride till yesterday and im very proud that i can now)

we play £10 for gradings in small circle jujistu and £14 for kickboxing, which includes the belt.

well i think that jujitsu will be better for self defence then kickboxing. and no muscle doesnt make your punching speed slower. if anything it will make it faster with the right excersizes.

well it depends on the fighter and the break dancing thing i dont really know.

hi welcome

muscle helps with hitting. thats obvious. just what i thinking

i agree it depends on the person.

hi welcome nice avatar!

oh my god if you lose cope with it! i mean i know they've got a reputation but losing once doesnt mean your bad it just means you've found someone better.

i do lots of armbars and ive started trying the kimura

i think you did the right thing. if he is commited then he will be able to train, if he isnt then fine.

thanks, hopefully it will be more successful then last time

haha great convosation killer! nice one.

i borrowed one of my mates method man albums. i usually go for punk stuff but this wasnt to bad. kinda weird and sometimes funny but its quite cool.

haha LOL i like that.

that sounds painful. ive never seend it done though. if anyone could give me a link to a page that shows it i would be most thankful.

yeh G95 is right simple works the best in self defence situations.

Leaf you trying to take the link queens job!?

i was just trying to work out hip thorw to armbar. i was puzzled about what kinda armbar you would use? i was thinking that chinesse armbar (i think thats what its called) would be the best to use.

like turning throw into armbar? we did that today!

i either dont get it or its really bad