creatine also helps you in your cardiovascular conditioning,not just muscle/strength.With that said you can last a longer time without getting exhausted and get a leaner body.
a lot of karate styles are based off kung fu,is shorin ryu based of northern shaolin or some other kung fu style?Also I thought that shorinji kempo was the art based off shaolin?
"you aren't allowed to take bottles into the street (beale street) and they clean the street daily, so there's really nothing on it at most given times" well you do have keys and possibly a pen
Type of the uniform. Try tournament cut (shorter sleeves and pantlegs) next. You can also take your do-gi to a local seamstress and get it fixed to your prefered length. hmm good advice,thanks.I might just do the seamstress thing because it's still good for a while.