shukokai2000

welcome to KF my friend

welcome to KF my friend

welcome to KF my friend

welcome to KF my friend

welcome to KF my friend

Thats the british goverment funding in our police resourse's,

TEMPTING , but i've heard to many horror stories about internet dateing LOL (joke)

Good drill, we consentrate a lot on hips in our style

I'm always getting into trouble at home from the wife, when i try showing her stuff. i useally come off worse, as non martial artist have "no control"

Sorry this man is a British born European household name (in karate means), this side of the POND so to speak, awsome karate-ka to train with, with 42 years of martial arts behind him

Hi Bushido-man Try this one, this is what we do now and then.: push ups to 10 do 1 stand up down and do 2, stand up down and do 3, stand up down and do 4, stand up and so on until you have done ten, Remember to stand up quick then down straight away no pause or rest.. We often say who can do 10 push ups, with out hesitation hands go up, then we do them my way. they end up doing 55 pushups, what makes it worse is the standing up and coming back down to push up position. IT'S A KILLER (try it) . .

you can check out these guys at: https://www.peterconsterdine.com https://www.geoffthompson.com

Not to sure if Ju-Jitsu is incorperated in Wado have to check this one out, as my cheif instructor started out in Wado in '64' and never mention grappling

good luck

i'll try this drill mon class

Sorry. thoughts on street attacks etc, sport use / realaity use etc

i suggest a lightweight whilst your training

well done i am jealous LOL

it comes down to respect, not permission, just mention it to the sensei is my policy. there is no need to create a problem, by thinking up a problem

i have just reintroduced seiza after a few years of non doing, but no problems with anybody yet.

how good is anybody against more than one ????

keep it up, it pays off in the end

best technique is to not get in the situation

i can only answer YES and NO

I recommend Shukokai, as it has what you say you want, comes from parent style shito-ryu, and was first to introduce inpact pads to develop power