SaiFightsMS
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Everything posted by SaiFightsMS
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Epsom salts and a long soak in a hot bath. Then lot's of stretching and persistence.
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I have done more than one style at different times; never simultaneously.
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Happy Thanksgiving.
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Welcome to the forum.
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Welcome to the forum.
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The grip used when throwing the sai depends on the distance the sai is to be thrown.
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KarateForums.com Awards 2004 - Winners Revealed!
SaiFightsMS replied to Patrick's topic in KarateForums.com Announcements
Congratulatons to all the winners. -
Congratulations to her and to her proud parent.
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Welcome to the forum.
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Welcome to the forum.
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Welcome to the forum.
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Newbie ShotoKid With more questions
SaiFightsMS replied to ShotokanKid's topic in Introduce Yourself
Welcome to the forum. -
Welcome to the forum.
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Welcome to the forum.
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Greetings, fellow Karate-kas and Martial Artists
SaiFightsMS replied to Kamikaze Kaiten's topic in Introduce Yourself
Welcome to the forum. -
The difference in Hayashi ha shito ryu and Shotokan lie mostly in cat stance vs kokutsu dachi and the prevalance of shiko dachi's in the shito ryu katas. Many of the zenkutsu dachi's and kiba dachi's in shotokan were replaced by shiko dachis in shito.
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Welcome to the forum.
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Welcome to the forum.
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Welcome to the forum.
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cardio for 30 minutes - how on earth ...
SaiFightsMS replied to Exponential's topic in Health and Fitness
Walking is also an aerobic activity. Keep moving when you can't run anymore; but walk until you can run again. -
The Zire is a good starter pda. You will be surprised at all the things you can do with it.
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You can always get a pair of cloth shin pads and reusable cold packs. Cut a slit in the pocket that holds the pad in the shin pads remove it and then insert the chilled cold packs into the now empty pouch.
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Welcome to the forum.
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Welcome to the forum.
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Welcome to the forum.