moobrack

Hello aarkj, Sound like a great guy, hope that you benefit greatly from the site and all it has to offer, everyone is kind and welcoming.You will feel right at home in this environment.If you want to keep getting things from it, Keep visiting and posting, New posts every day? Happy Posting!

Hey guys, At karate training tonight(26th October 2K1) I was coaching for the first lesson, not much training done there except for choku zuki punching in Keiba Dachi. I was in the second lesson training with my legs and kicks.Here is a list of what we did! 1) there were various squares chalked onto the floor in white. 2)we had to grab a partner and count the amount of kicks we could do on each leg without dropping the chamber of our kick. 3) then we changed leg and did the same on the other side. 4) we did this with 3 kicks, - Mae Geri (front kick) -Yoko Geri Kiagi (side snap kick) -Mawashi Geri (roundhouse kick) On the way back home I found that my legs were tightening up, This is a sign of leg conditioning and muscle growth. Has anybody done something similar, If so what did it involve. Thanx a lot guys!

Hey Gold Dragon, It would really help me if you did a Taekwon-do FAQ like the bruce lee one you did, I think that it woukld give me a better understanding of the martial art.I don't really know anything about it and hope to better my mind by asking you this. Thanks a lot Bye!

Thanx guys, I am gonna eat like before, BUT train more and vary my food a little more also.I think that that should give my body a good feeling and help me to better myself even more. EG, dinner today! Gorgonzola and pasta, -extre bit- Rocket and onion I think its working really well!!! Thanx guys, maybe try again in the future

I like any spinning kick or any kick fullstop.Especially the fancy ones that make people stare in amazement.

Nice fighters, 1 knockout per fighter, I just created a new one called 'KO Mooby'.Hope I win, my training in for KO punch and is intensive.My next fight is the 25th oct, Tomorrow.Against the Spandex King or something, It is for $20.Hope I win!

Nice selection Rushman. Keep em coming

Uncle Buck is well funny!!

Sorry to say that I jacked the diet in. I was feeling sick, empty,headachy,going dizzy. I have gone back to how I was before (foodwise) and I feel much better!! I am still weight training.And doing cardio excercises!! Sorry guys. C Ya!

knockouthouse4. Whats yours?

Have you tried hanging an apple from a washing line and trying to kick it so it smashes?? This improves strength and co-ordination!

Out of 2 fights I have won 1 with a KO

Are there forms(kata's) in TKD?

Have you tried Karate, I have the same stats! Tall , 6"3 Skinny, 12stone Can't touch my toes Can Dance Only 14 I can do karate with no trouble at all, you are not presured to kick very high, the techniques come from your hips(get good hip manipulation from dancing). I have been karate training now for around 36 months and don't regret a second of it. Tell me what you think!

Hello JakMac, You sound like a really decent person.I myself think that you will be a credit to this board.I hope you enjoy it, Its a great board and you can get a lot out of it, I have done. Happy Posting

For Dinner I had, Spaghetti Bolognese, 1 glass of water, a nutri-grain bar For supper I had, Baked Potatoe with spaghetti and a curl of butter, with a white tea, and a glass of water I did half an hour of weight training and half an hour of cardio kickboxing at home today.I feel good, but tired. RAISINS......I LOVE THEM!! Wait till 2moro, I am off shopping!

Cheers M8, never thought of looking there!

you can't grow to be small anyway, its physically impossible!

VERY GOOD M8!

Yup! I am quite strong, but my size is like 6"3

Yup!

I think its great to know who you are talking to!

hey all, I thought it would be a good idea for myself to make a food diary to keep track of my diet plan,You may wanna do the same, it will help to analyse how much your body needs to do good.Just to let you know and give you a head start! C Ya!

Dinner, - Turkey sandwich, Ham Sandwich, Apple, Mars bar! Tea - Spaghetti Bolognese, Cheese, Bread Dessert, - Apple pie(2), Evaporated Milk I love this diet. I tried 35 Kg, too easy.I switched to 45Kg. I weigh in at about 12 stone.Dunno what that is in metric units. Good to see our good doing is having an impact on other people wanting to join in. _________________ Anthony Bullock 1st Dan Shotokan Karate Karate International Black Belt Schools (UK) (Moderator of health and fitness forum) http://www.karateforums.co.uk [ This Message was edited by: moobrack on 2001-10-23 06:27 ]