Health and Fitness

3,308 topics in this forum

1. Gracie Diet

   By VinnieDaChin, December 27, 2004
   • 4 replies
   • 626 views
   • 
   • krzychicano
   • January 3, 2005

2. forearm

   By RumS12, December 23, 2004
   • 4 replies
   • 471 views
   • 
   • aefibird
   • January 3, 2005

3. Hurting Hip

   By ncole_91, December 29, 2004
   • 5 replies
   • 907 views
   • 
   • ncole_91
   • January 2, 2005

4. Stress Outlet 1 2

   By June1, December 20, 2004
   • 10 replies
   • 2.1k views
   • 
   • June1
   • January 2, 2005

5. CKD vs. Atkins vs. ?

   By Hudson, December 28, 2004
   • 3 replies
   • 608 views
   • 
   • aefibird
   • January 1, 2005

6. Perception Speed and Hand-Eye Coordination

   By Cross_Trainer, November 10, 2004
   • 5 replies
   • 883 views
   • 
   • Hawkeye
   • January 1, 2005

7. Please tell me all that you know about disc herniations

   By goedikey, December 27, 2004
   • 7 replies
   • 840 views
   • 
   • monkeygirl
   • December 30, 2004

8. calves

   By jctkd, December 23, 2004
   • 3 replies
   • 688 views
   • 
   • martial-athlete
   • December 29, 2004

9. WEIGHTLIFTING FOR MARTIAL ARTS 1 2 3

   By mixed_fighter, October 31, 2004
   • 27 replies
   • 2.1k views
   • 
   • Master Jules
   • December 29, 2004

10. Knuckles 1 2 3 4

    By Randy, October 27, 2004
    • 35 replies
    • 3.4k views
    • 
    • martial-athlete
    • December 28, 2004

11. punch weight training

    By Flying Tiger, November 19, 2004
    • 7 replies
    • 745 views
    • 
    • martial-athlete
    • December 28, 2004

12. MY LEG HAS BEEN INJURED SEVERELY??

    By MMA-B28, December 15, 2004
    • 7 replies
    • 570 views
    • 
    • MMA-B28
    • December 28, 2004

13. body figure

    By RumS12, December 21, 2004
    • 4 replies
    • 522 views
    • 
    • VinnieDaChin
    • December 27, 2004

14. Protein hints 1 2

    By 40 cent, November 30, 2004
    • 14 replies
    • 1.1k views
    • 
    • VinnieDaChin
    • December 27, 2004

15. Kicking training regimen

    By Hudson, December 9, 2004
    • 4 replies
    • 582 views
    • 
    • martial-athlete
    • December 27, 2004

16. are vitamins good?

    By eggdropsoup, December 16, 2004
    • 7 replies
    • 651 views
    • 
    • martial-athlete
    • December 26, 2004

17. Training retreat

    By ganryu, December 22, 2004
    • 1 reply
    • 1.1k views
    • 
    • ganryu
    • December 22, 2004

18. I need a more effective push-up

    By Nick_UKWC, December 16, 2004
    • 9 replies
    • 811 views
    • 
    • busling
    • December 22, 2004

19. Dangers of meditation?

    By MenteReligieuse, December 21, 2004
    • 2 replies
    • 2k views
    • 
    • Zhong Gau
    • December 22, 2004

20. Getting ready to start MA. Question about streching etc.

    By GrooveChampion, December 21, 2004
    • 6 replies
    • 495 views
    • 
    • GrooveChampion
    • December 21, 2004

21. body figure

    By RumS12, December 21, 2004
    • 0 replies
    • 546 views
    • 
    • RumS12
    • December 21, 2004

22. Breathing

    By Guest, December 20, 2004
    • 2 replies
    • 516 views
    • 
    • cross
    • December 20, 2004

23. Arthoscopic knee surgery - recovering

    By doubletwist, December 2, 2004
    • 8 replies
    • 1.1k views
    • 
    • doubletwist
    • December 20, 2004

24. My first almost real MA related injury! :p 1 2

    By MenteReligieuse, November 23, 2004
    • 13 replies
    • 1.2k views
    • 
    • June1
    • December 18, 2004

25. Doing handstands

    By delta_storm2152, December 16, 2004
    • 1 reply
    • 452 views
    • 
    • Hudson
    • December 17, 2004