Health and Fitness

3,308 topics in this forum

1. 3 benchpressing related questions 1 2

   By Exponential, November 25, 2004
   • 11 replies
   • 1.2k views
   • 
   • daeinwolf
   • January 28, 2005

2. Need some help pulling another person out of my body.....

   By isshinryuwarrior, January 27, 2005
   • 6 replies
   • 513 views
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   • SevenStar
   • January 28, 2005

3. Ramping up

   By zuluking, January 27, 2005
   • 4 replies
   • 618 views
   • 
   • Hudson
   • January 28, 2005

4. Stretching

   By USAF PJ, January 25, 2005
   • 1 reply
   • 405 views
   • 
   • gheinisch
   • January 28, 2005

5. Leg cramps during jujitsu...what to do? 1 2

   By 1kickKO, January 25, 2005
   • 10 replies
   • 837 views
   • 
   • Mr. Mike
   • January 26, 2005

6. Those Abb shock belt things

   By Ben Martin, January 25, 2005
   • 7 replies
   • 685 views
   • 
   • Ben Martin
   • January 26, 2005

7. Recorving from broken toe getting ready to go back to class.

   By Ben Martin, January 25, 2005
   • 0 replies
   • 418 views
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   • Ben Martin
   • January 25, 2005

8. hamstrings again

   By buddy, January 23, 2005
   • 3 replies
   • 448 views
   • 
   • buddy
   • January 25, 2005

9. head injury

   By ang_soo_do_guy, January 23, 2005
   • 2 replies
   • 359 views
   • 
   • June1
   • January 25, 2005

10. When are you training too much?

    By A. Orstrom, January 24, 2005
    • 1 reply
    • 474 views
    • 
    • June1
    • January 25, 2005

11. should i get ankle weights?? 1 2

    By the tkder, January 23, 2005
    • 11 replies
    • 982 views
    • 
    • CapitalKarate
    • January 24, 2005

12. Exercise Questions... in need of much help.

    By CapitalKarate, January 24, 2005
    • 1 reply
    • 442 views
    • 
    • isshinryu5toforever
    • January 24, 2005

13. how many times to life weights a week?

    By Mtal, January 24, 2005
    • 0 replies
    • 347 views
    • 
    • Mtal
    • January 24, 2005

14. NurtaJoint (sp?)

    By karatekid1975, January 24, 2005
    • 0 replies
    • 375 views
    • 
    • karatekid1975
    • January 24, 2005

15. When/how much protein/carbs should i eat?

    By DaChroniclez, December 24, 2004
    • 5 replies
    • 1.1k views
    • 
    • Ben Martin
    • January 23, 2005

16. Loose undergarments: Unhealthy? 1 2

    By ShotokanKid, January 19, 2005
    • 13 replies
    • 1.3k views
    • 
    • ShotokanKid
    • January 23, 2005

17. Stretching

    By ShotokanKid, January 23, 2005
    • 3 replies
    • 527 views
    • 
    • KUNTA KINTE
    • January 23, 2005

18. workouts

    By KUNTA KINTE, January 21, 2005
    • 6 replies
    • 901 views
    • 
    • Hawkeye
    • January 22, 2005

19. Strength Training 1 2

    By intraining, January 18, 2005
    • 10 replies
    • 905 views
    • 
    • KUNTA KINTE
    • January 21, 2005

20. Protein 1 2

    By Cmon, January 15, 2005
    • 15 replies
    • 1.2k views
    • 
    • KUNTA KINTE
    • January 21, 2005

21. How are u guys built? 1 2 3 4 10

    By Rich_2k3, January 15, 2004
    • 94 replies
    • 11k views
    • 
    • Kieran-Lilith
    • January 20, 2005

22. fast push ups 1 2

    By Maddwraph, January 17, 2005
    • 14 replies
    • 1.6k views
    • 
    • Maddwraph
    • January 20, 2005

23. Broke my toe, can't go to dojo, and I'm gaining weight. 1 2

    By krunchyfrogg, December 3, 2004
    • 16 replies
    • 1.4k views
    • 
    • Ben Martin
    • January 19, 2005

24. ankle problem

    By the tkder, January 18, 2005
    • 2 replies
    • 453 views
    • 
    • the tkder
    • January 19, 2005

25. Heavy Bag Workout Tips

    By KnifeHand, January 18, 2005
    • 8 replies
    • 739 views
    • 
    • fangshi
    • January 19, 2005