Health and Fitness

3,305 topics in this forum

1. Stretching

   By USAF PJ, January 25, 2005
   • 1 reply
   • 316 views
   • 
   • gheinisch
   • January 28, 2005

2. Leg cramps during jujitsu...what to do? 1 2

   By 1kickKO, January 25, 2005
   • 10 replies
   • 759 views
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   • Mr. Mike
   • January 26, 2005

3. Those Abb shock belt things

   By Ben Martin, January 25, 2005
   • 7 replies
   • 610 views
   • 
   • Ben Martin
   • January 26, 2005

4. Recorving from broken toe getting ready to go back to class.

   By Ben Martin, January 25, 2005
   • 0 replies
   • 394 views
   • 
   • Ben Martin
   • January 25, 2005

5. hamstrings again

   By buddy, January 23, 2005
   • 3 replies
   • 390 views
   • 
   • buddy
   • January 25, 2005

6. head injury

   By ang_soo_do_guy, January 23, 2005
   • 2 replies
   • 316 views
   • 
   • June1
   • January 25, 2005

7. When are you training too much?

   By A. Orstrom, January 24, 2005
   • 1 reply
   • 439 views
   • 
   • June1
   • January 25, 2005

8. should i get ankle weights?? 1 2

   By the tkder, January 23, 2005
   • 11 replies
   • 863 views
   • 
   • CapitalKarate
   • January 24, 2005

9. Exercise Questions... in need of much help.

   By CapitalKarate, January 24, 2005
   • 1 reply
   • 409 views
   • 
   • isshinryu5toforever
   • January 24, 2005

10. how many times to life weights a week?

    By Mtal, January 24, 2005
    • 0 replies
    • 308 views
    • 
    • Mtal
    • January 24, 2005

11. NurtaJoint (sp?)

    By karatekid1975, January 24, 2005
    • 0 replies
    • 346 views
    • 
    • karatekid1975
    • January 24, 2005

12. When/how much protein/carbs should i eat?

    By DaChroniclez, December 24, 2004
    • 5 replies
    • 1.1k views
    • 
    • Ben Martin
    • January 23, 2005

13. Loose undergarments: Unhealthy? 1 2

    By ShotokanKid, January 19, 2005
    • 13 replies
    • 1.2k views
    • 
    • ShotokanKid
    • January 23, 2005

14. Stretching

    By ShotokanKid, January 23, 2005
    • 3 replies
    • 487 views
    • 
    • KUNTA KINTE
    • January 23, 2005

15. workouts

    By KUNTA KINTE, January 21, 2005
    • 6 replies
    • 827 views
    • 
    • Hawkeye
    • January 22, 2005

16. Strength Training 1 2

    By intraining, January 18, 2005
    • 10 replies
    • 810 views
    • 
    • KUNTA KINTE
    • January 21, 2005

17. Protein 1 2

    By Cmon, January 15, 2005
    • 15 replies
    • 1.2k views
    • 
    • KUNTA KINTE
    • January 21, 2005

18. How are u guys built? 1 2 3 4 10

    By Rich_2k3, January 15, 2004
    • 94 replies
    • 10.1k views
    • 
    • Kieran-Lilith
    • January 20, 2005

19. fast push ups 1 2

    By Maddwraph, January 17, 2005
    • 14 replies
    • 1.5k views
    • 
    • Maddwraph
    • January 20, 2005

20. Broke my toe, can't go to dojo, and I'm gaining weight. 1 2

    By krunchyfrogg, December 3, 2004
    • 16 replies
    • 1.2k views
    • 
    • Ben Martin
    • January 19, 2005

21. ankle problem

    By the tkder, January 18, 2005
    • 2 replies
    • 401 views
    • 
    • the tkder
    • January 19, 2005

22. Heavy Bag Workout Tips

    By KnifeHand, January 18, 2005
    • 8 replies
    • 683 views
    • 
    • fangshi
    • January 19, 2005

23. No room for heavybag

    By Sandhoppa, January 19, 2005
    • 2 replies
    • 649 views
    • 
    • fangshi
    • January 19, 2005

24. holding crunches

    By Maddwraph, January 11, 2005
    • 7 replies
    • 843 views
    • 
    • kalashnikov
    • January 18, 2005

25. meditation

    By Urcuyo, January 13, 2005
    • 5 replies
    • 2k views
    • 
    • krzychicano
    • January 16, 2005