Health and Fitness

3,308 topics in this forum

1. Anyone ever trained with cracked ribs?**updated** 1 2

   By rivergirl, May 11, 2005
   • 10 replies
   • 1.6k views
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   • aefibird
   • May 13, 2005

2. Motivation prob's, close to state titles :s

   By 40 cent, May 9, 2005
   • 5 replies
   • 671 views
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   • Aodhan
   • May 13, 2005

3. Weekly Schedules 1 2

   By Straight Blast, May 3, 2005
   • 12 replies
   • 1.2k views
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   • Venrix
   • May 13, 2005

4. Dresses affect physical fitness? 1 2

   By Sridhar, November 3, 2004
   • 12 replies
   • 1.3k views
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   • Mr. Mike
   • May 13, 2005

5. Work out routines 1 2

   By JLee, April 21, 2005
   • 19 replies
   • 2.5k views
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   • Aodhan
   • May 11, 2005

6. How to train on my own?

   By Highler, May 6, 2005
   • 8 replies
   • 913 views
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   • Bleeding Lion
   • May 11, 2005

7. Roundkicks 1 2

   By Goju_boi, May 7, 2005
   • 11 replies
   • 1.2k views
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   • Goju_boi
   • May 10, 2005

8. pushups 1 2

   By sliknik, April 9, 2005
   • 13 replies
   • 1.5k views
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   • AnonymousOne
   • May 10, 2005

9. Stiff, Sore Hands!

   By Ben Martin, May 8, 2005
   • 4 replies
   • 1.2k views
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   • June1
   • May 9, 2005

10. is there too much protein? 1 2

    By Maddwraph, May 5, 2005
    • 11 replies
    • 1.3k views
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    • Aodhan
    • May 8, 2005

11. Question to Diabetic kickers

    By xnfx, May 8, 2005
    • 0 replies
    • 806 views
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    • xnfx
    • May 8, 2005

12. Jumping

    By Matrix0978, May 7, 2005
    • 4 replies
    • 613 views
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    • ninjanurse
    • May 7, 2005

13. Building muscular endurance and strength up evenly.

    By Exponential, May 3, 2005
    • 3 replies
    • 656 views
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    • Mr Pockets
    • May 7, 2005

14. Polymetrics?

    By Armbar, April 29, 2005
    • 7 replies
    • 968 views
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    • Kicks
    • May 6, 2005

15. Work out before or after your MA training. 1 2

    By osuperu, April 17, 2005
    • 13 replies
    • 1.3k views
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    • osuperu
    • May 6, 2005

16. Physical Workouts

    By Matrix0978, May 5, 2005
    • 3 replies
    • 791 views
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    • Matrix0978
    • May 5, 2005

17. Balance. 1 2 3

    By KUNTA KINTE, March 26, 2005
    • 22 replies
    • 3.3k views
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    • unknown
    • May 5, 2005

18. knee injury? 1 2

    By glingglo, May 4, 2005
    • 10 replies
    • 1.4k views
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    • Aodhan
    • May 5, 2005

19. hope for hardgainers 1 2

    By KarateKid7, April 25, 2005
    • 12 replies
    • 1.2k views
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    • CapitalKarate
    • May 5, 2005

20. Stomach conditioning...all help appreciated! 1 2

    By el_guitarrista, April 30, 2005
    • 11 replies
    • 1.1k views
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    • JimmyNewton
    • May 4, 2005

21. The importance of a straight back in MA 1 2 3 4

    By dtstiachi, March 31, 2005
    • 31 replies
    • 2.2k views
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    • danege
    • May 3, 2005

22. Neck pain during crunches

    By traz, May 1, 2005
    • 7 replies
    • 807 views
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    • DKizzle
    • May 2, 2005

23. Anyone work out at home?

    By BritNoob, April 20, 2005
    • 8 replies
    • 919 views
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    • DKizzle
    • May 2, 2005

24. Training to failure ?

    By fangshi, April 27, 2005
    • 5 replies
    • 633 views
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    • CQC
    • May 1, 2005

25. at home workouts

    By tong po, April 29, 2005
    • 3 replies
    • 646 views
    • 
    • tong po
    • April 30, 2005