Health and Fitness

3,315 topics in this forum

1. How's this for toughening up... 1 2

   By CapitalKarate, May 5, 2005
   • 11 replies
   • 2.1k views
   • 
   • CapitalKarate
   • May 18, 2005

2. Back problems 1 2

   By ramymensa, May 15, 2005
   • 12 replies
   • 2.3k views
   • 
   • Aodhan
   • May 18, 2005

3. Bodybag ?

   By Sinar89, May 7, 2005
   • 3 replies
   • 1.1k views
   • 
   • fangshi
   • May 17, 2005

4. -{Nutrition}-

   By The Phenom, May 12, 2005
   • 5 replies
   • 1k views
   • 
   • fangshi
   • May 17, 2005

5. Anyone ever fractured

   By Mith, May 12, 2005
   • 2 replies
   • 800 views
   • 
   • Mith
   • May 16, 2005

6. New Training Schedule.

   By Mu Ryuk, May 11, 2005
   • 4 replies
   • 989 views
   • 
   • Mu Ryuk
   • May 16, 2005

7. Does anyone else's feet stick to the floor when training...

   By rivergirl, May 11, 2005
   • 8 replies
   • 5.4k views
   • 
   • CapitalKarate
   • May 14, 2005

8. Anyone ever trained with cracked ribs?**updated** 1 2

   By rivergirl, May 11, 2005
   • 10 replies
   • 2.3k views
   • 
   • aefibird
   • May 13, 2005

9. Motivation prob's, close to state titles :s

   By 40 cent, May 9, 2005
   • 5 replies
   • 968 views
   • 
   • Aodhan
   • May 13, 2005

10. Weekly Schedules 1 2

    By Straight Blast, May 3, 2005
    • 12 replies
    • 2k views
    • 
    • Venrix
    • May 13, 2005

11. Dresses affect physical fitness? 1 2

    By Sridhar, November 3, 2004
    • 12 replies
    • 1.9k views
    • 
    • Mr. Mike
    • May 13, 2005

12. Work out routines 1 2

    By JLee, April 21, 2005
    • 19 replies
    • 3.3k views
    • 
    • Aodhan
    • May 11, 2005

13. How to train on my own?

    By Highler, May 6, 2005
    • 8 replies
    • 1.4k views
    • 
    • Bleeding Lion
    • May 11, 2005

14. Roundkicks 1 2

    By Goju_boi, May 7, 2005
    • 11 replies
    • 1.9k views
    • 
    • Goju_boi
    • May 10, 2005

15. pushups 1 2

    By sliknik, April 9, 2005
    • 13 replies
    • 2.1k views
    • 
    • AnonymousOne
    • May 10, 2005

16. Stiff, Sore Hands!

    By Ben Martin, May 8, 2005
    • 4 replies
    • 1.6k views
    • 
    • June1
    • May 9, 2005

17. is there too much protein? 1 2

    By Maddwraph, May 5, 2005
    • 11 replies
    • 2k views
    • 
    • Aodhan
    • May 8, 2005

18. Question to Diabetic kickers

    By xnfx, May 8, 2005
    • 0 replies
    • 983 views
    • 
    • xnfx
    • May 8, 2005

19. Jumping

    By Matrix0978, May 7, 2005
    • 4 replies
    • 865 views
    • 
    • ninjanurse
    • May 7, 2005

20. Building muscular endurance and strength up evenly.

    By Exponential, May 3, 2005
    • 3 replies
    • 950 views
    • 
    • Mr Pockets
    • May 7, 2005

21. Polymetrics?

    By Armbar, April 29, 2005
    • 7 replies
    • 1.3k views
    • 
    • Kicks
    • May 6, 2005

22. Work out before or after your MA training. 1 2

    By osuperu, April 17, 2005
    • 13 replies
    • 2.2k views
    • 
    • osuperu
    • May 6, 2005

23. Physical Workouts

    By Matrix0978, May 5, 2005
    • 3 replies
    • 1.1k views
    • 
    • Matrix0978
    • May 5, 2005

24. Balance. 1 2 3

    By KUNTA KINTE, March 26, 2005
    • 22 replies
    • 4.3k views
    • 
    • unknown
    • May 5, 2005

25. knee injury? 1 2

    By glingglo, May 4, 2005
    • 10 replies
    • 2k views
    • 
    • Aodhan
    • May 5, 2005