Health and Fitness

3,312 topics in this forum

1. -{Nutrition}-

   By The Phenom, May 12, 2005
   • 5 replies
   • 859 views
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   • fangshi
   • May 17, 2005

2. Anyone ever fractured

   By Mith, May 12, 2005
   • 2 replies
   • 659 views
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   • Mith
   • May 16, 2005

3. New Training Schedule.

   By Mu Ryuk, May 11, 2005
   • 4 replies
   • 827 views
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   • Mu Ryuk
   • May 16, 2005

4. Does anyone else's feet stick to the floor when training...

   By rivergirl, May 11, 2005
   • 8 replies
   • 4.9k views
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   • CapitalKarate
   • May 14, 2005

5. Anyone ever trained with cracked ribs?**updated** 1 2

   By rivergirl, May 11, 2005
   • 10 replies
   • 1.9k views
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   • aefibird
   • May 13, 2005

6. Motivation prob's, close to state titles :s

   By 40 cent, May 9, 2005
   • 5 replies
   • 802 views
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   • Aodhan
   • May 13, 2005

7. Weekly Schedules 1 2

   By Straight Blast, May 3, 2005
   • 12 replies
   • 1.6k views
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   • Venrix
   • May 13, 2005

8. Dresses affect physical fitness? 1 2

   By Sridhar, November 3, 2004
   • 12 replies
   • 1.6k views
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   • Mr. Mike
   • May 13, 2005

9. Work out routines 1 2

   By JLee, April 21, 2005
   • 19 replies
   • 2.8k views
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   • Aodhan
   • May 11, 2005

10. How to train on my own?

    By Highler, May 6, 2005
    • 8 replies
    • 1.2k views
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    • Bleeding Lion
    • May 11, 2005

11. Roundkicks 1 2

    By Goju_boi, May 7, 2005
    • 11 replies
    • 1.6k views
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    • Goju_boi
    • May 10, 2005

12. pushups 1 2

    By sliknik, April 9, 2005
    • 13 replies
    • 1.8k views
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    • AnonymousOne
    • May 10, 2005

13. Stiff, Sore Hands!

    By Ben Martin, May 8, 2005
    • 4 replies
    • 1.3k views
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    • June1
    • May 9, 2005

14. is there too much protein? 1 2

    By Maddwraph, May 5, 2005
    • 11 replies
    • 1.6k views
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    • Aodhan
    • May 8, 2005

15. Question to Diabetic kickers

    By xnfx, May 8, 2005
    • 0 replies
    • 887 views
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    • xnfx
    • May 8, 2005

16. Jumping

    By Matrix0978, May 7, 2005
    • 4 replies
    • 724 views
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    • ninjanurse
    • May 7, 2005

17. Building muscular endurance and strength up evenly.

    By Exponential, May 3, 2005
    • 3 replies
    • 789 views
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    • Mr Pockets
    • May 7, 2005

18. Polymetrics?

    By Armbar, April 29, 2005
    • 7 replies
    • 1.1k views
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    • Kicks
    • May 6, 2005

19. Work out before or after your MA training. 1 2

    By osuperu, April 17, 2005
    • 13 replies
    • 1.7k views
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    • osuperu
    • May 6, 2005

20. Physical Workouts

    By Matrix0978, May 5, 2005
    • 3 replies
    • 960 views
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    • Matrix0978
    • May 5, 2005

21. Balance. 1 2 3

    By KUNTA KINTE, March 26, 2005
    • 22 replies
    • 3.7k views
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    • unknown
    • May 5, 2005

22. knee injury? 1 2

    By glingglo, May 4, 2005
    • 10 replies
    • 1.7k views
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    • Aodhan
    • May 5, 2005

23. hope for hardgainers 1 2

    By KarateKid7, April 25, 2005
    • 12 replies
    • 1.5k views
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    • CapitalKarate
    • May 5, 2005

24. Stomach conditioning...all help appreciated! 1 2

    By el_guitarrista, April 30, 2005
    • 11 replies
    • 1.4k views
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    • JimmyNewton
    • May 4, 2005

25. The importance of a straight back in MA 1 2 3 4

    By dtstiachi, March 31, 2005
    • 31 replies
    • 2.8k views
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    • danege
    • May 3, 2005