Health and Fitness

3,308 topics in this forum

1. Pex

   By KUNTA KINTE, May 21, 2005
   • 8 replies
   • 747 views
   • 
   • KarateKid7
   • May 31, 2005

2. How pulled muscles can heal quicker?

   By elila, May 26, 2005
   • 5 replies
   • 1.3k views
   • 
   • Coco
   • May 27, 2005

3. Xyience

   By Sinar89, April 18, 2005
   • 5 replies
   • 948 views
   • 
   • Coco
   • May 27, 2005

4. How's this for my routine?I need diet suggestions too:).

   By Ryokeen, May 25, 2005
   • 4 replies
   • 632 views
   • 
   • ninjanurse
   • May 27, 2005

5. Here is a challenge 1 2 3 4

   By AnonymousOne, April 15, 2005
   • 37 replies
   • 2.6k views
   • 
   • Hudson
   • May 27, 2005

6. tournament result:advice needed 1 2

   By 40 cent, May 23, 2005
   • 14 replies
   • 1.8k views
   • 
   • Sam
   • May 26, 2005

7. Knee Ligament - Tear ! 1 2

   By morph, May 18, 2005
   • 13 replies
   • 1.3k views
   • 
   • Shorin Ryuu
   • May 25, 2005

8. Upper Body

   By Skyhawk, May 21, 2005
   • 3 replies
   • 521 views
   • 
   • Unknow II
   • May 25, 2005

9. Knee Information

   By Davantalus, June 14, 2004
   • 8 replies
   • 1.1k views
   • 
   • Davantalus
   • May 23, 2005

10. Trainings for newbie

    By NoFear1725681471, May 21, 2005
    • 5 replies
    • 564 views
    • 
    • Hudson
    • May 23, 2005

11. Calf cramp

    By Ben Martin, May 22, 2005
    • 1 reply
    • 1k views
    • 
    • ninjanurse
    • May 22, 2005

12. MP3 Training Files 1 2 3

    By ncole_91, May 17, 2005
    • 24 replies
    • 1.7k views
    • 
    • Ben Martin
    • May 22, 2005

13. too much?

    By KarateKid7, May 20, 2005
    • 2 replies
    • 462 views
    • 
    • AnonymousOne
    • May 21, 2005

14. My Routine? Good enough? 1 2

    By Matrix0978, May 10, 2005
    • 13 replies
    • 1.2k views
    • 
    • Matrix0978
    • May 21, 2005

15. sprint drills and cardio

    By KarateKid7, May 20, 2005
    • 2 replies
    • 752 views
    • 
    • AnonymousOne
    • May 20, 2005

16. stiff, sore legs

    By Suave, May 8, 2005
    • 6 replies
    • 864 views
    • 
    • Aodhan
    • May 20, 2005

17. Hard and fast 10 minutes 1 2 3

    By AnonymousOne, May 15, 2005
    • 21 replies
    • 1.8k views
    • 
    • CloudDragon
    • May 20, 2005

18. So I just tried Meditation, ...pleasurable results? 1 2

    By CreativeGuy, April 24, 2005
    • 10 replies
    • 1.9k views
    • 
    • crappyatticus
    • May 18, 2005

19. How's this for toughening up... 1 2

    By CapitalKarate, May 5, 2005
    • 11 replies
    • 1.4k views
    • 
    • CapitalKarate
    • May 18, 2005

20. Back problems 1 2

    By ramymensa, May 15, 2005
    • 12 replies
    • 1.7k views
    • 
    • Aodhan
    • May 18, 2005

21. Bodybag ?

    By Sinar89, May 7, 2005
    • 3 replies
    • 780 views
    • 
    • fangshi
    • May 17, 2005

22. -{Nutrition}-

    By The Phenom, May 12, 2005
    • 5 replies
    • 673 views
    • 
    • fangshi
    • May 17, 2005

23. Anyone ever fractured

    By Mith, May 12, 2005
    • 2 replies
    • 536 views
    • 
    • Mith
    • May 16, 2005

24. New Training Schedule.

    By Mu Ryuk, May 11, 2005
    • 4 replies
    • 624 views
    • 
    • Mu Ryuk
    • May 16, 2005

25. Does anyone else's feet stick to the floor when training...

    By rivergirl, May 11, 2005
    • 8 replies
    • 4.3k views
    • 
    • CapitalKarate
    • May 14, 2005