Health and Fitness

3,305 topics in this forum

1. How's this for my routine?I need diet suggestions too:).

   By Ryokeen, May 25, 2005
   • 4 replies
   • 610 views
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   • ninjanurse
   • May 27, 2005

2. Here is a challenge 1 2 3 4

   By AnonymousOne, April 15, 2005
   • 37 replies
   • 2.5k views
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   • Hudson
   • May 27, 2005

3. tournament result:advice needed 1 2

   By 40 cent, May 23, 2005
   • 14 replies
   • 1.7k views
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   • Sam
   • May 26, 2005

4. Knee Ligament - Tear ! 1 2

   By morph, May 18, 2005
   • 13 replies
   • 1.3k views
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   • Shorin Ryuu
   • May 25, 2005

5. Upper Body

   By Skyhawk, May 21, 2005
   • 3 replies
   • 491 views
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   • Unknow II
   • May 25, 2005

6. Knee Information

   By Davantalus, June 14, 2004
   • 8 replies
   • 1.1k views
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   • Davantalus
   • May 23, 2005

7. Trainings for newbie

   By NoFear1725681471, May 21, 2005
   • 5 replies
   • 531 views
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   • Hudson
   • May 23, 2005

8. Calf cramp

   By Ben Martin, May 22, 2005
   • 1 reply
   • 1k views
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   • ninjanurse
   • May 22, 2005

9. MP3 Training Files 1 2 3

   By ncole_91, May 17, 2005
   • 24 replies
   • 1.6k views
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   • Ben Martin
   • May 22, 2005

10. too much?

    By KarateKid7, May 20, 2005
    • 2 replies
    • 441 views
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    • AnonymousOne
    • May 21, 2005

11. My Routine? Good enough? 1 2

    By Matrix0978, May 10, 2005
    • 13 replies
    • 1.1k views
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    • Matrix0978
    • May 21, 2005

12. sprint drills and cardio

    By KarateKid7, May 20, 2005
    • 2 replies
    • 733 views
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    • AnonymousOne
    • May 20, 2005

13. stiff, sore legs

    By Suave, May 8, 2005
    • 6 replies
    • 838 views
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    • Aodhan
    • May 20, 2005

14. Hard and fast 10 minutes 1 2 3

    By AnonymousOne, May 15, 2005
    • 21 replies
    • 1.7k views
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    • CloudDragon
    • May 20, 2005

15. So I just tried Meditation, ...pleasurable results? 1 2

    By CreativeGuy, April 24, 2005
    • 10 replies
    • 1.9k views
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    • crappyatticus
    • May 18, 2005

16. How's this for toughening up... 1 2

    By CapitalKarate, May 5, 2005
    • 11 replies
    • 1.4k views
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    • CapitalKarate
    • May 18, 2005

17. Back problems 1 2

    By ramymensa, May 15, 2005
    • 12 replies
    • 1.6k views
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    • Aodhan
    • May 18, 2005

18. Bodybag ?

    By Sinar89, May 7, 2005
    • 3 replies
    • 763 views
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    • fangshi
    • May 17, 2005

19. -{Nutrition}-

    By The Phenom, May 12, 2005
    • 5 replies
    • 651 views
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    • fangshi
    • May 17, 2005

20. Anyone ever fractured

    By Mith, May 12, 2005
    • 2 replies
    • 504 views
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    • Mith
    • May 16, 2005

21. New Training Schedule.

    By Mu Ryuk, May 11, 2005
    • 4 replies
    • 589 views
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    • Mu Ryuk
    • May 16, 2005

22. Does anyone else's feet stick to the floor when training...

    By rivergirl, May 11, 2005
    • 8 replies
    • 4.2k views
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    • CapitalKarate
    • May 14, 2005

23. Anyone ever trained with cracked ribs?**updated** 1 2

    By rivergirl, May 11, 2005
    • 10 replies
    • 1.5k views
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    • aefibird
    • May 13, 2005

24. Motivation prob's, close to state titles :s

    By 40 cent, May 9, 2005
    • 5 replies
    • 613 views
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    • Aodhan
    • May 13, 2005

25. Weekly Schedules 1 2

    By Straight Blast, May 3, 2005
    • 12 replies
    • 994 views
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    • Venrix
    • May 13, 2005