Health and Fitness

3,315 topics in this forum

1. whats going on???

   By Tkd_MMA, July 10, 2007
   • 7 replies
   • 1k views
   • 
   • bushido_man96
   • July 27, 2007

2. Slow Kicks

   By G95champ, July 25, 2007
   • 7 replies
   • 1.1k views
   • 
   • RichardHangHong
   • July 26, 2007

3. Sex and training 1 2

   By baronbvp, February 10, 2007
   • 16 replies
   • 2.4k views
   • 
   • badclams
   • July 25, 2007

4. Body Hardening / Conditioning

   By a45b22chp, July 21, 2007
   • 2 replies
   • 1.2k views
   • 
   • Iron Arahat
   • July 23, 2007

5. Any one can reconmend a good brand of sneakers to help with

   By Mtal, July 20, 2007
   • 3 replies
   • 738 views
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   • lordtariel
   • July 23, 2007

6. continuity in exercises

   By Kante, July 23, 2007
   • 1 reply
   • 695 views
   • 
   • bushido_man96
   • July 23, 2007

7. Situps vs Crunches?

   By DisgruntledGirl, July 20, 2007
   • 7 replies
   • 993 views
   • 
   • french fri25
   • July 23, 2007

8. Body Hardening / Conditioning

   By a45b22chp, July 21, 2007
   • 2 replies
   • 818 views
   • 
   • Patrick
   • July 22, 2007

9. Front/Side split 1 2

   By Kante, July 4, 2007
   • 12 replies
   • 1.8k views
   • 
   • ninjanurse
   • July 20, 2007

10. Are there any vegetarians here? 1 2

    By bigpopparob2000, June 25, 2007
    • 18 replies
    • 2k views
    • 
    • sandinista
    • July 18, 2007

11. Abs workout is needed 1 2

    By Kante, June 28, 2007
    • 13 replies
    • 1.8k views
    • 
    • Dazed and Confused
    • July 17, 2007

12. Sleeping 1 2

    By Kante, July 8, 2007
    • 10 replies
    • 1.7k views
    • 
    • bushido_man96
    • July 16, 2007

13. Cycling or running - flexibility

    By Fish, July 7, 2007
    • 4 replies
    • 715 views
    • 
    • Fish
    • July 16, 2007

14. Do you guys/gals train with a "headache" bag?

    By savedbygrace, June 14, 2007
    • 3 replies
    • 933 views
    • 
    • Tkd_MMA
    • July 11, 2007

15. My knuckle :(

    By DWx, June 21, 2007
    • 5 replies
    • 718 views
    • 
    • marie curie
    • July 10, 2007

16. help - bruised / painful ribs... again and again

    By NeilT, May 19, 2007
    • 8 replies
    • 1.6k views
    • 
    • Tkd_MMA
    • July 10, 2007

17. pulley system for stretching legs

    By turbo wrx, July 5, 2007
    • 1 reply
    • 2.5k views
    • 
    • bushido_man96
    • July 9, 2007

18. Iron Palm Training 1 2

    By Kante, May 7, 2007
    • 11 replies
    • 1.8k views
    • 
    • Existence_is _suffering
    • July 9, 2007

19. Cardio

    By Kante, June 29, 2007
    • 1 reply
    • 663 views
    • 
    • TangSooDoGuru
    • July 9, 2007

20. Ok, I broke down and done it....

    By savedbygrace, June 29, 2007
    • 1 reply
    • 600 views
    • 
    • bushido_man96
    • July 1, 2007

21. What is ya'lls HONEST opinion about this?

    By savedbygrace, June 18, 2007
    • 7 replies
    • 1k views
    • 
    • AikiGuy
    • June 26, 2007

22. gonna start to take creatine

    By Maddwraph, June 21, 2007
    • 1 reply
    • 636 views
    • 
    • AikiGuy
    • June 26, 2007

23. Once a week? 1 2

    By gzk, May 8, 2007
    • 10 replies
    • 1.5k views
    • 
    • G95champ
    • June 25, 2007

24. Tips to strengthen my punch? 1 2

    By MrBanky, May 24, 2007
    • 15 replies
    • 1.9k views
    • 
    • bushido_man96
    • June 22, 2007

25. Easy on the Knees Excersizes?

    By marie curie, June 15, 2007
    • 8 replies
    • 893 views
    • 
    • Menjo
    • June 21, 2007