Health and Fitness

3,302 topics in this forum

1. gaining explosive lifting/pushing power without mass

   By chrisw08, April 12, 2014
   • 6 replies
   • 947 views
   • 
   • bushido_man96
   • August 6, 2014

2. Flexibility

   By Solartic, June 11, 2014
   • 7 replies
   • 1.3k views
   • 
   • scohen.mma
   • August 2, 2014

3. Returning after a heart attack. 1 2

   By Lordy, July 18, 2014
   • 11 replies
   • 1.4k views
   • 
   • Lordy
   • July 29, 2014

4. Keep it simple!

   By mal103, July 5, 2014
   • 9 replies
   • 709 views
   • 
   • DWx
   • July 15, 2014

5. Who thinks they are a "tough mudder" then? 1 2

   By Hawkmoon, July 8, 2014
   • 12 replies
   • 1.5k views
   • 
   • Hawkmoon
   • July 10, 2014

6. Cost of being Vegan or Vegetarian

   By Nidan Melbourne, July 9, 2014
   • 2 replies
   • 699 views
   • 
   • DWx
   • July 9, 2014

7. best way to quit smoking

   By ozm8, June 3, 2014
   • 9 replies
   • 1.3k views
   • 
   • smackpazy
   • July 8, 2014

8. Kicking muscles

   By Spartacus Maximus, June 27, 2014
   • 1 reply
   • 566 views
   • 
   • bushido_man96
   • June 30, 2014

9. Best muscle group 1 2

   By Safroot, June 19, 2014
   • 14 replies
   • 1.5k views
   • 
   • sperki
   • June 23, 2014

10. 50+ Years Old!! 1 2 3 4

    By sensei8, December 10, 2013
    • 30 replies
    • 4.1k views
    • 
    • sensei8
    • June 16, 2014

11. Training sick 1 2

    By Spartacus Maximus, June 10, 2014
    • 10 replies
    • 1.3k views
    • 
    • andym
    • June 14, 2014

12. Weight Training 1 2

    By mazzybear, June 3, 2014
    • 18 replies
    • 1.7k views
    • 
    • mazzybear
    • June 11, 2014

13. About diet

    By Ellacooper, April 15, 2014
    • 8 replies
    • 1.1k views
    • 
    • mal103
    • May 22, 2014

14. TED Talks: Are athletes getting faster, better, stronger?

    By DWx, May 5, 2014
    • 3 replies
    • 960 views
    • 
    • AdamKralic
    • May 22, 2014

15. working janitorial and working out?

    By chrisw08, March 11, 2014
    • 2 replies
    • 617 views
    • 
    • Ninja Mom
    • April 16, 2014

16. Help On Keeping Multiple Kicks High

    By april, January 13, 2014
    • 8 replies
    • 1.2k views
    • 
    • Van Zandt
    • April 16, 2014

17. Endurance, Stamina & Body conditioning

    By Safroot, March 13, 2014
    • 9 replies
    • 1.1k views
    • 
    • Safroot
    • April 3, 2014

18. Foam Rollers

    By Nidan Melbourne, March 27, 2014
    • 4 replies
    • 854 views
    • 
    • Nidan Melbourne
    • March 27, 2014

19. Workout at home

    By Safroot, March 9, 2014
    • 6 replies
    • 842 views
    • 
    • Safroot
    • March 9, 2014

20. My Poor Lower Back!! 1 2 3

    By sensei8, February 20, 2014
    • 29 replies
    • 2.2k views
    • 
    • sensei8
    • March 5, 2014

21. How to strengthen your Kick ? 1 2 3

    By Safroot, February 4, 2014
    • 25 replies
    • 2.9k views
    • 
    • Safroot
    • March 4, 2014

22. Weight vest pushup comparison

    By chrisw08, February 25, 2014
    • 1 reply
    • 715 views
    • 
    • bushido_man96
    • March 3, 2014

23. Bruised Ribs

    By mazzybear, February 19, 2014
    • 6 replies
    • 774 views
    • 
    • mazzybear
    • February 24, 2014

24. Sjogren's syndrome 1 2

    By wagnerk, January 17, 2014
    • 13 replies
    • 1.9k views
    • 
    • Safroot
    • January 27, 2014

25. am i getting enough sleep at night? 1 2

    By hiddendragon98, January 22, 2014
    • 12 replies
    • 1.7k views
    • 
    • Safroot
    • January 24, 2014