Health and Fitness

3,304 topics in this forum

1. How much cardio do you do? 1 2 3

   By Archimoto, April 30, 2014
   • 29 replies
   • 2.8k views
   • 
   • scohen.mma
   • August 6, 2014

2. moobs 1 2

   By steviewaddy82, January 25, 2013
   • 11 replies
   • 1.8k views
   • 
   • Archimoto
   • August 6, 2014

3. gaining explosive lifting/pushing power without mass

   By chrisw08, April 12, 2014
   • 6 replies
   • 989 views
   • 
   • bushido_man96
   • August 6, 2014

4. Flexibility

   By Solartic, June 11, 2014
   • 7 replies
   • 1.3k views
   • 
   • scohen.mma
   • August 2, 2014

5. Returning after a heart attack. 1 2

   By Lordy, July 18, 2014
   • 11 replies
   • 1.4k views
   • 
   • Lordy
   • July 29, 2014

6. Keep it simple!

   By mal103, July 5, 2014
   • 9 replies
   • 745 views
   • 
   • DWx
   • July 15, 2014

7. Who thinks they are a "tough mudder" then? 1 2

   By Hawkmoon, July 8, 2014
   • 12 replies
   • 1.6k views
   • 
   • Hawkmoon
   • July 10, 2014

8. Cost of being Vegan or Vegetarian

   By Nidan Melbourne, July 9, 2014
   • 2 replies
   • 735 views
   • 
   • DWx
   • July 9, 2014

9. best way to quit smoking

   By ozm8, June 3, 2014
   • 9 replies
   • 1.4k views
   • 
   • smackpazy
   • July 8, 2014

10. Kicking muscles

    By Spartacus Maximus, June 27, 2014
    • 1 reply
    • 588 views
    • 
    • bushido_man96
    • June 30, 2014

11. Best muscle group 1 2

    By Safroot, June 19, 2014
    • 14 replies
    • 1.6k views
    • 
    • sperki
    • June 23, 2014

12. 50+ Years Old!! 1 2 3 4

    By sensei8, December 10, 2013
    • 30 replies
    • 4.2k views
    • 
    • sensei8
    • June 16, 2014

13. Training sick 1 2

    By Spartacus Maximus, June 10, 2014
    • 10 replies
    • 1.4k views
    • 
    • andym
    • June 14, 2014

14. Weight Training 1 2

    By mazzybear, June 3, 2014
    • 18 replies
    • 1.8k views
    • 
    • mazzybear
    • June 11, 2014

15. About diet

    By Ellacooper, April 15, 2014
    • 8 replies
    • 1.1k views
    • 
    • mal103
    • May 22, 2014

16. TED Talks: Are athletes getting faster, better, stronger?

    By DWx, May 5, 2014
    • 3 replies
    • 997 views
    • 
    • AdamKralic
    • May 22, 2014

17. working janitorial and working out?

    By chrisw08, March 11, 2014
    • 2 replies
    • 650 views
    • 
    • Ninja Mom
    • April 16, 2014

18. Help On Keeping Multiple Kicks High

    By april, January 13, 2014
    • 8 replies
    • 1.3k views
    • 
    • Van Zandt
    • April 16, 2014

19. Endurance, Stamina & Body conditioning

    By Safroot, March 13, 2014
    • 9 replies
    • 1.2k views
    • 
    • Safroot
    • April 3, 2014

20. Foam Rollers

    By Nidan Melbourne, March 27, 2014
    • 4 replies
    • 883 views
    • 
    • Nidan Melbourne
    • March 27, 2014

21. Workout at home

    By Safroot, March 9, 2014
    • 6 replies
    • 868 views
    • 
    • Safroot
    • March 9, 2014

22. My Poor Lower Back!! 1 2 3

    By sensei8, February 20, 2014
    • 29 replies
    • 2.3k views
    • 
    • sensei8
    • March 5, 2014

23. How to strengthen your Kick ? 1 2 3

    By Safroot, February 4, 2014
    • 25 replies
    • 3k views
    • 
    • Safroot
    • March 4, 2014

24. Weight vest pushup comparison

    By chrisw08, February 25, 2014
    • 1 reply
    • 735 views
    • 
    • bushido_man96
    • March 3, 2014

25. Bruised Ribs

    By mazzybear, February 19, 2014
    • 6 replies
    • 803 views
    • 
    • mazzybear
    • February 24, 2014