April 7, 201412 yr How often does everybody train at home and what (if any) equipment do you use? I have a free standing punchbag and a floor to ceiling speedball in the garage which I try to use 3 times a week. I also do pull-ups and core work along with techniques and kata practice. I'm also thinking about throwing some jogging into the mix. I just thought it'd be interesting to see what everyone else does outwith the Dojo.M. Be water, my friend.
April 7, 201412 yr Front room - kata!Daily, as a rule but of late been maybe 3 nights a week.Bed room - exercise (general stuff sit ups , push ups, leg lifts etc **Twice a week, as a rule but so far this year only once a week.Garage - Makawari board.Soon to be upgraded with a bag (of sorts) to kick and punch. Chin up bar, and dips rig.TBA !Running is done 'in addition to' the two nights doing general exercise.**With an added weekend run that moves for one day to the other depending on time of how I feel.At the moment I'm ... come to think of it ... being lazy, need to pick up the pace! “A human life gains luster and strength only when it is polished and tempered.” Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.
April 7, 201412 yr Author Running is done 'in addition to' the two nights doing general exercise.** With an added weekend run that moves for one day to the other depending on time of how I feel. How far do you run? I've never been a great runner but feel now is the time to change that. Don't know if I should use the run as more of a warm up before cardio on the bag, or as a seperate cardio session altogether.M. Be water, my friend.
April 7, 201412 yr I've a mini-dojo at home! Anything I have at my dojo, I've the same at home, but it's sized down to fit said available space.I'm not allowed to train in the house; wife said so!! Some master I am!! **Proof is on the floor!!!
April 7, 201412 yr I practice at home. At work we have a gym and outside the gym I installed a makiwara and Muay Thai bag. http://img.photobucket.com/albums/v338/aburena/MakiwaraandBag_zps09e1e035.jpg Tony
April 7, 201412 yr Author I'm not allowed to train in the house; wife said so!! Some master I am!!Yep you can be a master in everything you like, but us women are always the boss! I'd like to get more equipment out in the garage but it's just too wee. Be water, my friend.
April 7, 201412 yr Author I practice at home. At work we have a gym and outside the gym I installed a makiwara and Muay Thai bagWe have a gym at work too, but it's very basic. It's ok for weights but not much else. I've been on at them for months to get a punchbag but no joy as yet. M. Be water, my friend.
April 7, 201412 yr I train in some way at home 6 days a week. Different things, a couple of days for kata, a couple of days for just basics and a couple of days for weapons. I don't have any equipment (at the moment) so it's never punching a bag, which I would like to do much more. Also, I do various cardio and strength training. Martial arts training is 30% classroom training, 70% solo training. https://www.instagram.com/nordic_karate/
April 8, 201412 yr I practice at home. At work we have a gym and outside the gym I installed a makiwara and Muay Thai bag. http://img.photobucket.com/albums/v338/aburena/MakiwaraandBag_zps09e1e035.jpgVery nice!! **Proof is on the floor!!!
April 8, 201412 yr I practice at home. At work we have a gym and outside the gym I installed a makiwara and Muay Thai bag. http://img.photobucket.com/albums/v338/aburena/MakiwaraandBag_zps09e1e035.jpgI'm curious, what does that note over the makiwara say? https://www.instagram.com/andrewmurphy1992/ https://andrewsnotebook6.wordpress.com/
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