Health and Fitness

3,310 topics in this forum

1. Speed up kicks for karate tournaments!!!

   By pcam16, June 2, 2003
   • 4 replies
   • 735 views
   • 
   • hobz
   • June 6, 2003

2. Has anyone had their knee scoped & a lateral release?

   By TKDLadyInSC, June 6, 2003
   • 2 replies
   • 666 views
   • 
   • TKDLadyInSC
   • June 6, 2003

3. Massive strength and endurance with no pain 1 2

   By thehardcorps, May 25, 2003
   • 13 replies
   • 1.7k views
   • 
   • 100-Artiste
   • June 6, 2003

4. Personal trainers

   By Squawman, June 2, 2003
   • 7 replies
   • 534 views
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   • Tombstone
   • June 6, 2003

5. bored with food

   By glingglo, June 4, 2003
   • 8 replies
   • 898 views
   • 
   • glingglo
   • June 5, 2003

6. how long do meat stay in your stomach

   By risingdragon, June 4, 2003
   • 1 reply
   • 557 views
   • 
   • ZR440
   • June 5, 2003

7. Thighs & Knee's

   By Looneyas, June 2, 2003
   • 5 replies
   • 850 views
   • 
   • Bretty101
   • June 5, 2003

8. How many, how fast, what kind of pushups?

   By Synaesthesia, June 1, 2003
   • 6 replies
   • 821 views
   • 
   • AndrewGreen
   • June 4, 2003

9. Think Yourself Strong? 1 2

   By JKTT, May 30, 2003
   • 12 replies
   • 1.5k views
   • 
   • Synaesthesia
   • June 3, 2003

10. Any diabetics practise martal arts? 1 2

    By A_mind_like_water, May 29, 2003
    • 10 replies
    • 1.1k views
    • 
    • IAMA_chick
    • June 3, 2003

11. CHEST MUSCLES 1 2

    By Kaju_influenced, May 5, 2003
    • 11 replies
    • 1.4k views
    • 
    • Looneyas
    • June 2, 2003

12. Bulking up your arms

    By PhilM1, May 27, 2003
    • 4 replies
    • 558 views
    • 
    • Looneyas
    • June 2, 2003

13. Kamae bad for the knees?

    By daeinwolf, June 2, 2003
    • 2 replies
    • 607 views
    • 
    • WhiteBelt
    • June 2, 2003

14. Best way to get in shape for Tournaments, Events?? Need help

    By XMartial Arts_FighterX, May 28, 2003
    • 4 replies
    • 579 views
    • 
    • Ironberg
    • June 2, 2003

15. Floor to ceiling bag Training ? 1 2

    By Looneyas, May 10, 2003
    • 10 replies
    • 1k views
    • 
    • pcam16
    • June 2, 2003

16. Desk Jockey - Martial Artist 1 2

    By Isshinryu Man, May 27, 2003
    • 14 replies
    • 1.8k views
    • 
    • ZR440
    • June 2, 2003

17. Benefits of Skipping? 1 2

    By ad, May 6, 2003
    • 11 replies
    • 1.3k views
    • 
    • Billy Bucholtz
    • May 31, 2003

18. Conditioning.....For Me?

    By NFleischman, May 25, 2003
    • 3 replies
    • 528 views
    • 
    • hobbitbob
    • May 31, 2003

19. Sports Psychology meets Physiology: Rest and Performance.

    By Synaesthesia, May 28, 2003
    • 4 replies
    • 836 views
    • 
    • hobbitbob
    • May 31, 2003

20. What Kind of Training should ppl do?-Tournaments

    By XMartial Arts_FighterX, May 30, 2003
    • 1 reply
    • 536 views
    • 
    • karate_woman
    • May 30, 2003

21. ribbiness

    By The_Devil_In_Disguise, May 26, 2003
    • 6 replies
    • 722 views
    • 
    • karate_woman
    • May 27, 2003

22. the pain is getting stronger 1 2

    By ad, May 12, 2003
    • 13 replies
    • 1k views
    • 
    • ad
    • May 27, 2003

23. Knee Pain

    By WhiteBelt, May 20, 2003
    • 8 replies
    • 623 views
    • 
    • ZR440
    • May 27, 2003

24. Gymnastics

    By JKTT, May 24, 2003
    • 5 replies
    • 827 views
    • 
    • Looneyas
    • May 26, 2003

25. shoulder rotation

    By thai_boxer_no.1, May 18, 2003
    • 5 replies
    • 977 views
    • 
    • WhiteBelt
    • May 25, 2003