Health and Fitness

3,305 topics in this forum

1. how long do meat stay in your stomach

   By risingdragon, June 4, 2003
   • 1 reply
   • 490 views
   • 
   • ZR440
   • June 5, 2003

2. Thighs & Knee's

   By Looneyas, June 2, 2003
   • 5 replies
   • 755 views
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   • Bretty101
   • June 5, 2003

3. How many, how fast, what kind of pushups?

   By Synaesthesia, June 1, 2003
   • 6 replies
   • 629 views
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   • AndrewGreen
   • June 4, 2003

4. Think Yourself Strong? 1 2

   By JKTT, May 30, 2003
   • 12 replies
   • 1.4k views
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   • Synaesthesia
   • June 3, 2003

5. Any diabetics practise martal arts? 1 2

   By A_mind_like_water, May 29, 2003
   • 10 replies
   • 953 views
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   • IAMA_chick
   • June 3, 2003

6. CHEST MUSCLES 1 2

   By Kaju_influenced, May 5, 2003
   • 11 replies
   • 1.2k views
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   • Looneyas
   • June 2, 2003

7. Bulking up your arms

   By PhilM1, May 27, 2003
   • 4 replies
   • 466 views
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   • Looneyas
   • June 2, 2003

8. Kamae bad for the knees?

   By daeinwolf, June 2, 2003
   • 2 replies
   • 528 views
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   • WhiteBelt
   • June 2, 2003

9. Best way to get in shape for Tournaments, Events?? Need help

   By XMartial Arts_FighterX, May 28, 2003
   • 4 replies
   • 507 views
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   • Ironberg
   • June 2, 2003

10. Floor to ceiling bag Training ? 1 2

    By Looneyas, May 10, 2003
    • 10 replies
    • 839 views
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    • pcam16
    • June 2, 2003

11. Desk Jockey - Martial Artist 1 2

    By Isshinryu Man, May 27, 2003
    • 14 replies
    • 1.6k views
    • 
    • ZR440
    • June 2, 2003

12. Benefits of Skipping? 1 2

    By ad, May 6, 2003
    • 11 replies
    • 1.2k views
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    • Billy Bucholtz
    • May 31, 2003

13. Conditioning.....For Me?

    By NFleischman, May 25, 2003
    • 3 replies
    • 461 views
    • 
    • hobbitbob
    • May 31, 2003

14. Sports Psychology meets Physiology: Rest and Performance.

    By Synaesthesia, May 28, 2003
    • 4 replies
    • 751 views
    • 
    • hobbitbob
    • May 31, 2003

15. What Kind of Training should ppl do?-Tournaments

    By XMartial Arts_FighterX, May 30, 2003
    • 1 reply
    • 458 views
    • 
    • karate_woman
    • May 30, 2003

16. ribbiness

    By The_Devil_In_Disguise, May 26, 2003
    • 6 replies
    • 630 views
    • 
    • karate_woman
    • May 27, 2003

17. the pain is getting stronger 1 2

    By ad, May 12, 2003
    • 13 replies
    • 830 views
    • 
    • ad
    • May 27, 2003

18. Knee Pain

    By WhiteBelt, May 20, 2003
    • 8 replies
    • 505 views
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    • ZR440
    • May 27, 2003

19. Gymnastics

    By JKTT, May 24, 2003
    • 5 replies
    • 696 views
    • 
    • Looneyas
    • May 26, 2003

20. shoulder rotation

    By thai_boxer_no.1, May 18, 2003
    • 5 replies
    • 866 views
    • 
    • WhiteBelt
    • May 25, 2003

21. Do any of you have special diets? 1 2 3

    By Shorin Ryuu, May 20, 2003
    • 25 replies
    • 2k views
    • 
    • ninjanurse
    • May 24, 2003

22. cellulite

    By spongebob, May 23, 2003
    • 3 replies
    • 520 views
    • 
    • glingglo
    • May 23, 2003

23. after knee surgery training

    By Crucio, May 17, 2003
    • 5 replies
    • 502 views
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    • Shudokan
    • May 23, 2003

24. Wow new strides in my strength. 1 2

    By BKJ1216, April 3, 2003
    • 14 replies
    • 1.2k views
    • 
    • jmy77
    • May 22, 2003

25. which one makes me fitter...

    By Icetuete, May 21, 2003
    • 5 replies
    • 556 views
    • 
    • iolair
    • May 22, 2003