Health and Fitness

3,311 topics in this forum

1. Weights on your ankles and kicking...?? 1 2

   By YoungGrasshopper, May 27, 2003
   • 11 replies
   • 1.2k views
   • 
   • TKDLadyInSC
   • June 7, 2003

2. Speed up kicks for karate tournaments!!!

   By pcam16, June 2, 2003
   • 4 replies
   • 757 views
   • 
   • hobz
   • June 6, 2003

3. Has anyone had their knee scoped & a lateral release?

   By TKDLadyInSC, June 6, 2003
   • 2 replies
   • 682 views
   • 
   • TKDLadyInSC
   • June 6, 2003

4. Massive strength and endurance with no pain 1 2

   By thehardcorps, May 25, 2003
   • 13 replies
   • 1.8k views
   • 
   • 100-Artiste
   • June 6, 2003

5. Personal trainers

   By Squawman, June 2, 2003
   • 7 replies
   • 551 views
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   • Tombstone
   • June 6, 2003

6. bored with food

   By glingglo, June 4, 2003
   • 8 replies
   • 927 views
   • 
   • glingglo
   • June 5, 2003

7. how long do meat stay in your stomach

   By risingdragon, June 4, 2003
   • 1 reply
   • 576 views
   • 
   • ZR440
   • June 5, 2003

8. Thighs & Knee's

   By Looneyas, June 2, 2003
   • 5 replies
   • 862 views
   • 
   • Bretty101
   • June 5, 2003

9. How many, how fast, what kind of pushups?

   By Synaesthesia, June 1, 2003
   • 6 replies
   • 842 views
   • 
   • AndrewGreen
   • June 4, 2003

10. Think Yourself Strong? 1 2

    By JKTT, May 30, 2003
    • 12 replies
    • 1.6k views
    • 
    • Synaesthesia
    • June 3, 2003

11. Any diabetics practise martal arts? 1 2

    By A_mind_like_water, May 29, 2003
    • 10 replies
    • 1.2k views
    • 
    • IAMA_chick
    • June 3, 2003

12. CHEST MUSCLES 1 2

    By Kaju_influenced, May 5, 2003
    • 11 replies
    • 1.4k views
    • 
    • Looneyas
    • June 2, 2003

13. Bulking up your arms

    By PhilM1, May 27, 2003
    • 4 replies
    • 565 views
    • 
    • Looneyas
    • June 2, 2003

14. Kamae bad for the knees?

    By daeinwolf, June 2, 2003
    • 2 replies
    • 624 views
    • 
    • WhiteBelt
    • June 2, 2003

15. Best way to get in shape for Tournaments, Events?? Need help

    By XMartial Arts_FighterX, May 28, 2003
    • 4 replies
    • 601 views
    • 
    • Ironberg
    • June 2, 2003

16. Floor to ceiling bag Training ? 1 2

    By Looneyas, May 10, 2003
    • 10 replies
    • 1.1k views
    • 
    • pcam16
    • June 2, 2003

17. Desk Jockey - Martial Artist 1 2

    By Isshinryu Man, May 27, 2003
    • 14 replies
    • 1.8k views
    • 
    • ZR440
    • June 2, 2003

18. Benefits of Skipping? 1 2

    By ad, May 6, 2003
    • 11 replies
    • 1.4k views
    • 
    • Billy Bucholtz
    • May 31, 2003

19. Conditioning.....For Me?

    By NFleischman, May 25, 2003
    • 3 replies
    • 544 views
    • 
    • hobbitbob
    • May 31, 2003

20. Sports Psychology meets Physiology: Rest and Performance.

    By Synaesthesia, May 28, 2003
    • 4 replies
    • 859 views
    • 
    • hobbitbob
    • May 31, 2003

21. What Kind of Training should ppl do?-Tournaments

    By XMartial Arts_FighterX, May 30, 2003
    • 1 reply
    • 556 views
    • 
    • karate_woman
    • May 30, 2003

22. ribbiness

    By The_Devil_In_Disguise, May 26, 2003
    • 6 replies
    • 741 views
    • 
    • karate_woman
    • May 27, 2003

23. the pain is getting stronger 1 2

    By ad, May 12, 2003
    • 13 replies
    • 1.1k views
    • 
    • ad
    • May 27, 2003

24. Knee Pain

    By WhiteBelt, May 20, 2003
    • 8 replies
    • 640 views
    • 
    • ZR440
    • May 27, 2003

25. Gymnastics

    By JKTT, May 24, 2003
    • 5 replies
    • 841 views
    • 
    • Looneyas
    • May 26, 2003