Health and Fitness

3,308 topics in this forum

1. When should I start to notic weight loss?

   By BKJ1216, March 10, 2003
   • 6 replies
   • 531 views
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   • Shaolin Chuan Fa
   • June 19, 2003

2. injured thumb

   By chh, June 19, 2003
   • 2 replies
   • 713 views
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   • Tombstone
   • June 19, 2003

3. Full Contact training and the Martial Art Hobbyist

   By hobbitbob, June 17, 2003
   • 6 replies
   • 764 views
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   • shotochem
   • June 19, 2003

4. Anyone know how to control the adreanaline rush 1 2

   By Insanity, February 16, 2003
   • 15 replies
   • 2.2k views
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   • granmasterchen
   • June 19, 2003

5. What is the highest my pulse shoudl be during exercise?

   By BKJ1216, March 16, 2003
   • 9 replies
   • 657 views
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   • GrrrArg
   • June 18, 2003

6. My math skills have gone crap. 1 2

   By BKJ1216, March 22, 2003
   • 10 replies
   • 952 views
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   • GrrrArg
   • June 18, 2003

7. pushups after weights

   By a_modern_production, June 17, 2003
   • 4 replies
   • 691 views
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   • karate_woman
   • June 18, 2003

8. Weight divisions-Natural weight

   By Neil, June 17, 2003
   • 6 replies
   • 585 views
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   • Thuggish
   • June 17, 2003

9. Gaining Mass 1 2

   By daeinwolf, June 13, 2003
   • 19 replies
   • 1.3k views
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   • Cyph
   • June 17, 2003

10. Real Ki Only Please Discussion

    By DarkClyde, June 12, 2003
    • 7 replies
    • 1.6k views
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    • DarkClyde
    • June 17, 2003

11. how much weight

    By Aamorn KSW, June 10, 2003
    • 6 replies
    • 634 views
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    • Tibby
    • June 13, 2003

12. Resistance Training

    By eanels68, June 8, 2003
    • 7 replies
    • 601 views
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    • Thuggish
    • June 13, 2003

13. Dead Lifts ''V'' Squats 1 2

    By Looneyas, June 5, 2003
    • 11 replies
    • 1k views
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    • Thuggish
    • June 13, 2003

14. Beginner question..

    By RedEagle, June 12, 2003
    • 1 reply
    • 563 views
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    • Tombstone
    • June 12, 2003

15. Alright I got a question.

    By BKJ1216, June 12, 2003
    • 6 replies
    • 625 views
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    • BKJ1216
    • June 12, 2003

16. Not Another Pushup Post!

    By JKTT, June 5, 2003
    • 7 replies
    • 692 views
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    • Kev70
    • June 10, 2003

17. question about flexiblity 1 2

    By Angelus, April 16, 2003
    • 17 replies
    • 1.8k views
    • 
    • Looneyas
    • June 10, 2003

18. Diet for Muay Thai

    By Fenris-wolf, June 9, 2003
    • 2 replies
    • 447 views
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    • Neil
    • June 9, 2003

19. Capoeira!!!

    By pcam16, June 9, 2003
    • 1 reply
    • 607 views
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    • iolair
    • June 9, 2003

20. True or False? 1 2

    By mArTiAl_GiRl, June 7, 2003
    • 10 replies
    • 965 views
    • 
    • Neil
    • June 9, 2003

21. NEED HELP! PLZ!

    By XMartial Arts_FighterX, June 9, 2003
    • 3 replies
    • 551 views
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    • aphal
    • June 9, 2003

22. Weakness/nausea in first classes. Should I go slow ?

    By goedikey, June 5, 2003
    • 8 replies
    • 586 views
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    • Kamidake
    • June 7, 2003

23. Weights on your ankles and kicking...?? 1 2

    By YoungGrasshopper, May 27, 2003
    • 11 replies
    • 1k views
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    • TKDLadyInSC
    • June 7, 2003

24. Speed up kicks for karate tournaments!!!

    By pcam16, June 2, 2003
    • 4 replies
    • 682 views
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    • hobz
    • June 6, 2003

25. Has anyone had their knee scoped & a lateral release?

    By TKDLadyInSC, June 6, 2003
    • 2 replies
    • 629 views
    • 
    • TKDLadyInSC
    • June 6, 2003