Health and Fitness

3,310 topics in this forum

1. Bruises and lumps

   By Gloi, February 17, 2003
   • 6 replies
   • 845 views
   • 
   • granmasterchen
   • June 19, 2003

2. Weak strikes. 1 2

   By BKJ1216, March 27, 2003
   • 12 replies
   • 1.1k views
   • 
   • granmasterchen
   • June 19, 2003

3. When should I start to notic weight loss?

   By BKJ1216, March 10, 2003
   • 6 replies
   • 575 views
   • 
   • Shaolin Chuan Fa
   • June 19, 2003

4. injured thumb

   By chh, June 19, 2003
   • 2 replies
   • 757 views
   • 
   • Tombstone
   • June 19, 2003

5. Full Contact training and the Martial Art Hobbyist

   By hobbitbob, June 17, 2003
   • 6 replies
   • 816 views
   • 
   • shotochem
   • June 19, 2003

6. Anyone know how to control the adreanaline rush 1 2

   By Insanity, February 16, 2003
   • 15 replies
   • 2.3k views
   • 
   • granmasterchen
   • June 19, 2003

7. What is the highest my pulse shoudl be during exercise?

   By BKJ1216, March 16, 2003
   • 9 replies
   • 727 views
   • 
   • GrrrArg
   • June 18, 2003

8. My math skills have gone crap. 1 2

   By BKJ1216, March 22, 2003
   • 10 replies
   • 1k views
   • 
   • GrrrArg
   • June 18, 2003

9. pushups after weights

   By a_modern_production, June 17, 2003
   • 4 replies
   • 735 views
   • 
   • karate_woman
   • June 18, 2003

10. Weight divisions-Natural weight

    By Neil, June 17, 2003
    • 6 replies
    • 647 views
    • 
    • Thuggish
    • June 17, 2003

11. Gaining Mass 1 2

    By daeinwolf, June 13, 2003
    • 19 replies
    • 1.4k views
    • 
    • Cyph
    • June 17, 2003

12. Real Ki Only Please Discussion

    By DarkClyde, June 12, 2003
    • 7 replies
    • 1.7k views
    • 
    • DarkClyde
    • June 17, 2003

13. how much weight

    By Aamorn KSW, June 10, 2003
    • 6 replies
    • 679 views
    • 
    • Tibby
    • June 13, 2003

14. Resistance Training

    By eanels68, June 8, 2003
    • 7 replies
    • 645 views
    • 
    • Thuggish
    • June 13, 2003

15. Dead Lifts ''V'' Squats 1 2

    By Looneyas, June 5, 2003
    • 11 replies
    • 1.1k views
    • 
    • Thuggish
    • June 13, 2003

16. Beginner question..

    By RedEagle, June 12, 2003
    • 1 reply
    • 590 views
    • 
    • Tombstone
    • June 12, 2003

17. Alright I got a question.

    By BKJ1216, June 12, 2003
    • 6 replies
    • 671 views
    • 
    • BKJ1216
    • June 12, 2003

18. Not Another Pushup Post!

    By JKTT, June 5, 2003
    • 7 replies
    • 746 views
    • 
    • Kev70
    • June 10, 2003

19. question about flexiblity 1 2

    By Angelus, April 16, 2003
    • 17 replies
    • 1.9k views
    • 
    • Looneyas
    • June 10, 2003

20. Diet for Muay Thai

    By Fenris-wolf, June 9, 2003
    • 2 replies
    • 490 views
    • 
    • Neil
    • June 9, 2003

21. Capoeira!!!

    By pcam16, June 9, 2003
    • 1 reply
    • 634 views
    • 
    • iolair
    • June 9, 2003

22. True or False? 1 2

    By mArTiAl_GiRl, June 7, 2003
    • 10 replies
    • 1k views
    • 
    • Neil
    • June 9, 2003

23. NEED HELP! PLZ!

    By XMartial Arts_FighterX, June 9, 2003
    • 3 replies
    • 592 views
    • 
    • aphal
    • June 9, 2003

24. Weakness/nausea in first classes. Should I go slow ?

    By goedikey, June 5, 2003
    • 8 replies
    • 664 views
    • 
    • Kamidake
    • June 7, 2003

25. Weights on your ankles and kicking...?? 1 2

    By YoungGrasshopper, May 27, 2003
    • 11 replies
    • 1.1k views
    • 
    • TKDLadyInSC
    • June 7, 2003