Health and Fitness

3,308 topics in this forum

1. When should I start to notic weight loss?

   By BKJ1216, March 10, 2003
   • 6 replies
   • 518 views
   • 
   • Shaolin Chuan Fa
   • June 19, 2003

2. injured thumb

   By chh, June 19, 2003
   • 2 replies
   • 706 views
   • 
   • Tombstone
   • June 19, 2003

3. Full Contact training and the Martial Art Hobbyist

   By hobbitbob, June 17, 2003
   • 6 replies
   • 754 views
   • 
   • shotochem
   • June 19, 2003

4. Anyone know how to control the adreanaline rush 1 2

   By Insanity, February 16, 2003
   • 15 replies
   • 2.1k views
   • 
   • granmasterchen
   • June 19, 2003

5. What is the highest my pulse shoudl be during exercise?

   By BKJ1216, March 16, 2003
   • 9 replies
   • 634 views
   • 
   • GrrrArg
   • June 18, 2003

6. My math skills have gone crap. 1 2

   By BKJ1216, March 22, 2003
   • 10 replies
   • 930 views
   • 
   • GrrrArg
   • June 18, 2003

7. pushups after weights

   By a_modern_production, June 17, 2003
   • 4 replies
   • 679 views
   • 
   • karate_woman
   • June 18, 2003

8. Weight divisions-Natural weight

   By Neil, June 17, 2003
   • 6 replies
   • 576 views
   • 
   • Thuggish
   • June 17, 2003

9. Gaining Mass 1 2

   By daeinwolf, June 13, 2003
   • 19 replies
   • 1.2k views
   • 
   • Cyph
   • June 17, 2003

10. Real Ki Only Please Discussion

    By DarkClyde, June 12, 2003
    • 7 replies
    • 1.6k views
    • 
    • DarkClyde
    • June 17, 2003

11. how much weight

    By Aamorn KSW, June 10, 2003
    • 6 replies
    • 622 views
    • 
    • Tibby
    • June 13, 2003

12. Resistance Training

    By eanels68, June 8, 2003
    • 7 replies
    • 590 views
    • 
    • Thuggish
    • June 13, 2003

13. Dead Lifts ''V'' Squats 1 2

    By Looneyas, June 5, 2003
    • 11 replies
    • 1k views
    • 
    • Thuggish
    • June 13, 2003

14. Beginner question..

    By RedEagle, June 12, 2003
    • 1 reply
    • 555 views
    • 
    • Tombstone
    • June 12, 2003

15. Alright I got a question.

    By BKJ1216, June 12, 2003
    • 6 replies
    • 615 views
    • 
    • BKJ1216
    • June 12, 2003

16. Not Another Pushup Post!

    By JKTT, June 5, 2003
    • 7 replies
    • 673 views
    • 
    • Kev70
    • June 10, 2003

17. question about flexiblity 1 2

    By Angelus, April 16, 2003
    • 17 replies
    • 1.7k views
    • 
    • Looneyas
    • June 10, 2003

18. Diet for Muay Thai

    By Fenris-wolf, June 9, 2003
    • 2 replies
    • 439 views
    • 
    • Neil
    • June 9, 2003

19. Capoeira!!!

    By pcam16, June 9, 2003
    • 1 reply
    • 594 views
    • 
    • iolair
    • June 9, 2003

20. True or False? 1 2

    By mArTiAl_GiRl, June 7, 2003
    • 10 replies
    • 946 views
    • 
    • Neil
    • June 9, 2003

21. NEED HELP! PLZ!

    By XMartial Arts_FighterX, June 9, 2003
    • 3 replies
    • 541 views
    • 
    • aphal
    • June 9, 2003

22. Weakness/nausea in first classes. Should I go slow ?

    By goedikey, June 5, 2003
    • 8 replies
    • 577 views
    • 
    • Kamidake
    • June 7, 2003

23. Weights on your ankles and kicking...?? 1 2

    By YoungGrasshopper, May 27, 2003
    • 11 replies
    • 1k views
    • 
    • TKDLadyInSC
    • June 7, 2003

24. Speed up kicks for karate tournaments!!!

    By pcam16, June 2, 2003
    • 4 replies
    • 669 views
    • 
    • hobz
    • June 6, 2003

25. Has anyone had their knee scoped & a lateral release?

    By TKDLadyInSC, June 6, 2003
    • 2 replies
    • 619 views
    • 
    • TKDLadyInSC
    • June 6, 2003