Health and Fitness

3,310 topics in this forum

1. working out

   By AlienRage, July 16, 2003
   • 5 replies
   • 667 views
   • 
   • Shotokan_Fighter
   • July 16, 2003

2. Bad ankle

   By newbalance, July 15, 2003
   • 2 replies
   • 444 views
   • 
   • ZR440
   • July 16, 2003

3. Stretching Hips

   By The Red Guy, July 16, 2003
   • 2 replies
   • 790 views
   • 
   • Bretty101
   • July 16, 2003

4. Your worst injury 1 2

   By UsagiYojimbo, July 3, 2003
   • 17 replies
   • 1.2k views
   • 
   • G95champ
   • July 15, 2003

5. stretching videos???

   By dark_Archer8, June 25, 2003
   • 3 replies
   • 649 views
   • 
   • SaiFightsMS
   • July 12, 2003

6. Its Summer Im Burned Out.... 1 2

   By shotochem, July 1, 2003
   • 14 replies
   • 1.1k views
   • 
   • ZR440
   • July 11, 2003

7. Need Help-Shadow Boxing?

   By XMartial Arts_FighterX, July 10, 2003
   • 2 replies
   • 622 views
   • 
   • Tibby
   • July 11, 2003

8. Hitting heavy bags.

   By BKJ1216, July 7, 2003
   • 6 replies
   • 712 views
   • 
   • ForeverTheArt
   • July 10, 2003

9. Calistetics Vs. Weight training

   By StoneSkin, July 7, 2003
   • 6 replies
   • 2.3k views
   • 
   • StoneSkin
   • July 8, 2003

10. Lethargic 1 2

    By telsun, July 2, 2003
    • 11 replies
    • 1k views
    • 
    • ninjanurse
    • July 7, 2003

11. Stretches for Flexability

    By Kyokushin, June 26, 2003
    • 6 replies
    • 685 views
    • 
    • kenpo4life
    • July 7, 2003

12. Heavy bag tips

    By UsagiYojimbo, July 6, 2003
    • 5 replies
    • 798 views
    • 
    • StoneSkin
    • July 6, 2003

13. strenth training for martial artist?

    By Gandrix, June 24, 2003
    • 9 replies
    • 871 views
    • 
    • Tibby
    • July 4, 2003

14. Stretch and pop

    By newbalance, July 3, 2003
    • 2 replies
    • 561 views
    • 
    • Looneyas
    • July 4, 2003

15. Traditional Karate vs Taekwondo

    By eanels68, July 1, 2003
    • 6 replies
    • 703 views
    • 
    • SaiFightsMS
    • July 3, 2003

16. Glucosamine/chondrotin

    By eanels68, June 30, 2003
    • 1 reply
    • 487 views
    • 
    • TKDLadyInSC
    • July 2, 2003

17. Smoking and Recovery

    By Tombstone, July 1, 2003
    • 1 reply
    • 473 views
    • 
    • Thuggish
    • July 1, 2003

18. ouchiiess! 1 2

    By fireka, June 27, 2003
    • 15 replies
    • 1.2k views
    • 
    • granmasterchen
    • June 28, 2003

19. anyone hurt their acclieas tendon

    By Padawon, June 4, 2003
    • 4 replies
    • 744 views
    • 
    • sansoouser
    • June 28, 2003

20. Knee 1 2

    By RJOTweet, June 15, 2003
    • 19 replies
    • 1.3k views
    • 
    • Sunsu
    • June 28, 2003

21. Eating healthy on the road

    By CampIatt, June 26, 2003
    • 4 replies
    • 700 views
    • 
    • ZR440
    • June 27, 2003

22. breaking 1 2

    By granmasterchen, June 23, 2003
    • 10 replies
    • 1.1k views
    • 
    • granmasterchen
    • June 27, 2003

23. Keeping Healthy

    By shaolinprincess, June 24, 2003
    • 2 replies
    • 498 views
    • 
    • GrrrArg
    • June 26, 2003

24. question

    By dark_Archer8, June 25, 2003
    • 3 replies
    • 550 views
    • 
    • Kirves
    • June 25, 2003

25. Post work out diet 1 2

    By Tibby, June 7, 2003
    • 11 replies
    • 511 views
    • 
    • focus102
    • June 25, 2003