Health and Fitness

3,305 topics in this forum

1. Its Summer Im Burned Out.... 1 2

   By shotochem, July 1, 2003
   • 14 replies
   • 891 views
   • 
   • ZR440
   • July 11, 2003

2. Need Help-Shadow Boxing?

   By XMartial Arts_FighterX, July 10, 2003
   • 2 replies
   • 518 views
   • 
   • Tibby
   • July 11, 2003

3. Hitting heavy bags.

   By BKJ1216, July 7, 2003
   • 6 replies
   • 616 views
   • 
   • ForeverTheArt
   • July 10, 2003

4. Calistetics Vs. Weight training

   By StoneSkin, July 7, 2003
   • 6 replies
   • 2.2k views
   • 
   • StoneSkin
   • July 8, 2003

5. Lethargic 1 2

   By telsun, July 2, 2003
   • 11 replies
   • 864 views
   • 
   • ninjanurse
   • July 7, 2003

6. Stretches for Flexability

   By Kyokushin, June 26, 2003
   • 6 replies
   • 572 views
   • 
   • kenpo4life
   • July 7, 2003

7. Heavy bag tips

   By UsagiYojimbo, July 6, 2003
   • 5 replies
   • 716 views
   • 
   • StoneSkin
   • July 6, 2003

8. strenth training for martial artist?

   By Gandrix, June 24, 2003
   • 9 replies
   • 721 views
   • 
   • Tibby
   • July 4, 2003

9. Stretch and pop

   By newbalance, July 3, 2003
   • 2 replies
   • 497 views
   • 
   • Looneyas
   • July 4, 2003

10. Traditional Karate vs Taekwondo

    By eanels68, July 1, 2003
    • 6 replies
    • 607 views
    • 
    • SaiFightsMS
    • July 3, 2003

11. Glucosamine/chondrotin

    By eanels68, June 30, 2003
    • 1 reply
    • 420 views
    • 
    • TKDLadyInSC
    • July 2, 2003

12. Smoking and Recovery

    By Tombstone, July 1, 2003
    • 1 reply
    • 413 views
    • 
    • Thuggish
    • July 1, 2003

13. ouchiiess! 1 2

    By fireka, June 27, 2003
    • 15 replies
    • 969 views
    • 
    • granmasterchen
    • June 28, 2003

14. anyone hurt their acclieas tendon

    By Padawon, June 4, 2003
    • 4 replies
    • 650 views
    • 
    • sansoouser
    • June 28, 2003

15. Knee 1 2

    By RJOTweet, June 15, 2003
    • 19 replies
    • 1.1k views
    • 
    • Sunsu
    • June 28, 2003

16. Eating healthy on the road

    By CampIatt, June 26, 2003
    • 4 replies
    • 590 views
    • 
    • ZR440
    • June 27, 2003

17. breaking 1 2

    By granmasterchen, June 23, 2003
    • 10 replies
    • 976 views
    • 
    • granmasterchen
    • June 27, 2003

18. Keeping Healthy

    By shaolinprincess, June 24, 2003
    • 2 replies
    • 427 views
    • 
    • GrrrArg
    • June 26, 2003

19. question

    By dark_Archer8, June 25, 2003
    • 3 replies
    • 476 views
    • 
    • Kirves
    • June 25, 2003

20. Post work out diet 1 2

    By Tibby, June 7, 2003
    • 11 replies
    • 313 views
    • 
    • focus102
    • June 25, 2003

21. Oriental Eating 1 2

    By Kamidake, June 22, 2003
    • 11 replies
    • 791 views
    • 
    • Kamidake
    • June 25, 2003

22. How can I Balance Weight Training with Martial Arts?

    By bigpopparob2000, June 24, 2003
    • 3 replies
    • 397 views
    • 
    • Dragonias
    • June 24, 2003

23. Little Help Please

    By Tigerspirit, June 24, 2003
    • 1 reply
    • 369 views
    • 
    • GrrrArg
    • June 24, 2003

24. Stretching routine?

    By BKJ1216, February 24, 2003
    • 2 replies
    • 870 views
    • 
    • Kirves
    • June 24, 2003

25. Good Diet Needed

    By Dragonias, June 23, 2003
    • 4 replies
    • 438 views
    • 
    • Dragonias
    • June 24, 2003