white owl

Good Luck!!

Ouch!!

I ditto what was said above. He will understand, any good instructor would want you to continue to train no matter with him or some one else.

Update sorry it is late. Pittsburgh Penguins vrs Detroit Redwings Finals Right now it is Pens 2 and the Redwings 3. They play again in Pitts. tomorrow 6-9-09. Go Pens!!

Welcome!

What a warrior. To be able to go 4 rounds with a busted hand. I no I could not http://sports.espn.go.com/extra/mma/news/story?id=4239835

cool!

Oh we have one of them also and I am clearly a woman an he says "dude" or "man" to me. Let me say I am very good at restraint, even though.......I leave it at that.

Thanks kuma for sharing I am going to check him out I recently have been suffering with a pain in my calf and it usually goes away after I start running put just getting over the start of my run is a pain.

Everyone has gave good advice and it true you can not change your bone size.

Thanks for sharing the clips.

I also grew up watching him. Very sad. RIP

Welcome to the forums, Joe!!

Congrats!!!

Good Luck!!!

Shin splints are caused by taking short strides and running more on your toes . So to avoid them, try lengthening out your stride and running heel to toe. I agree. I take short strides and I am working on lengthening them and when I manage to do it my legs do not seem to hurt as much. I notice more when I run out side and running up a hills.

Congrats, Kuma!!!!

Congratulations Kez

I agree with what has been said. My son has been doing karate for 4 years and he still does not kiai loud and Sensei's and I am all the time telling him to be louder which I no he can be.

I would not necessarily say we are hard, we have are weakness, I know I do. But thanks Otto.

It does not matter with the tournaments that I attend. I am with the PKC and PKRA.

Happy B-day, Karate Forums!!!!!

Welcome to the forums.

Welcome to the Karate Forums Lord Yasai. and I totally agree with tallgeese. If you like your dojo and you feel that you are getting proper training then who cares about the name or what people think. Just my opinion.

It was a little boring at first when they were feeling each other out but Machida did very well against Evans.