white owl

Congrats!!!!!!

As you no katas are practice as if you are in a real fight so you should turn your head as so. Would you not turn an look at your opponent as you are striking? Head movement is something I am working on. Blade96 Get plenty of rest, relax, have fun and make clean strong movements and strong stance. Most all have fun!

Went and seen Nijia Assassin over Thanksgiving weekend. I thought it was a pretty good movie. I do not recommend going out to eat before or after. LOL!!! I was wondering if anyone else seen it? What did you think?

Congrats to all the winners!!!!!

Welcome to the forums!!!!!

Welcome to the forums!!!

Happy belated Thanksgiving to all!

That was really cool!!! I love the artistry of the movement.

I have seen a Dr. who referred me to a chiropractor which I had to find another because he really did not help me much and now I love my chiropractor he keeps me moving and he recommended to me a inversion table.

Welcome to the forums!!

Ok, my friends here is mine http://www.facebook.com/home.php?#/profile.php?id=100000013473004&ref=name

What about a stationary bike.

Way to go!!!! Congrats!

Welcome Bryan

Personally I find it hard to judge kata at tournaments. I am not familiar with all the different styles there is, so when I judge I look for at how will the do there kata, confidence and enthusiasm when the approach the judges, and sorry -the power. I do not like punches that are laid out there or hands open when punching and kicks that do not look like a kick. I was not able to view your video so I just let you know what I look for.

Congrats!!!!!

Welcome to the forums!

Congrats!!

I agree. Try to keep it. It will help you in the the long run.

I should make myself a little clearer. We use physical punishment for being late for class, yawning, told repeatedly to listen.

Welcome to the forums!!!!

Welcome SenseiJ!

We use physical punishment like push-ups, burpees or wall sits.

Welcome to the forums!!!

Welcome to the forums!!!