bushido_man96

I agree. Go watch a few classes, and see what they have to offer. If they offer some trial classes, give them a go. What have you got to lose, other than some time?

Welcome back!

I'm late here, but happy belated birthday!

Thanks, Bob, and thank you, Patrick! It's a beautiful award!

Congrats!

I will do my best, Bob. Lots of information coming in! Day 4 is in the books. We did some review in the morning, and teach backs in the afternoon, and those went pretty well. Tomorrow, is test day. It will be tough, and exhausting, and tiring, but it will be a blast.

I humbly disagree, I feel that for a person with no experience an who has never been on a fight, and possibly has no ability to visualize this may be more true, but for a person who has experience, has been on a fight, and can visualize quite well, they would get more out of it then an aerobic workout. I can see both sides here. I think one can practice some concepts on his or her own, but to truly train and get some good results from it, having a partner to train with is the greatest training tool ever. Especially if you don't have an instructor to work with. One can theorize on their own all day long about how to defend a certain attack, but until you have it done to you and see the results of what you thought would work, all you have is theory. This is how I see it. If one has to train on their own, that person has to be able to really pay extra special attention to the little details involved in techniques. This person has to be able to critique himself or herself more so than someone who gets good feedback. This person will need to watch as many demonstration videos as possible, and read as many descriptions as possible, and look at lots of pictures if possible, to really get a good indication of how the body should perform the technique. I honestly believe the next thing they need is a good training partner. You can train a lot on your own, and you can visualize all you want, but the first time an attack is thrown in earnest is going to be a real eye-opening experience if all that person has done is train by themselves. Lastly, this person should try to seek out seminars or instructors that would be willing to answer any questions they might have over different techniques or concepts. Is it possible? I do think so. It is definitely a longer road to hoe.

TJ-Jitsu makes some good points. I didn't watch the fight where Rousey was knocked out by the head kick, but I'd be willing to bet that there weren't a ton of head kicks thrown. Timing, set-up, and opportunities are what make for a great kick.

I hope things get back on track for you and the SKKA, Bob.

That's a great list, Bob. And you are absolutely right in that bad customer service can cost a business quite a lot more than it costs itself.

Thanks, Bob, I have been. Days 2 and 3 are in the books now. We covered ground on day 2, and we've done a ton of gun retention and disarms, along now with knife defense and disarms. I'm lucky in that a lot of this is review for me, but the knife stuff is all new. Two days to go!

Hey all, I'm back in another Krav police instructor course. It's another week-long course, and we finished day 1 today. I am one sore fella, too. We covered lots of combatives and self-defense curriculum today. I will sleep good tonight!

Wow, thank you all for the kind words! I can't express how much that means to me. I love this community, and all the contributors that have been a part of it over the last decade plus that I've been a part of it have helped to really make it how great it is. Without all the great members here, I'd have nothing to say, so thank you all from very deep within my heart! Patrick, thank you for bringing me on staff 10 years ago. Thank you for taking the chance and believing in me, and being patient with me. I am forever grateful. I want to thank all the present and past staff members that I've had the privilege to work with here, as well. You guys are a great team, and you all do such a fantastic job! I can't express enough the gratitude I feel in receiving the physical reward, too! I want you to know that I'm out of town for the week, actually at a Krav police instructor course recertifying for DT, so I have to wait until Friday to see it! Thank you, thank you all, so very much.

I think 6 or 7 would be about the youngest, and it depends on the child. Some children are really good in groups, and some are not. Some pay attention really well, and some don't at all. It really should be done on a child by child basis. With that said, I also think kids learn best with kids, and having kids classes available with training that works well for kids as the focus will be the best set-up for them to succeed.

Congrats!

Welcome, and I hope you enjoy it here! Take a look at the suggestions on Google, and see what schools are lying around. Visit each, and talk with the instructors if you can. I'm sure you'll find something that suits your needs.

Like with many styles, I think Aikido can be great or not so great, depending on the instructor you get and the methods of teaching they use. The biggest concern I have with Aikido is the amount of compliance given by uke when doing techniques. I understand the need to make sure training partners aren't broken, but the most common way I see it done is through the past of least resistance, and that is not how confrontations happen. I think that this issue could be dealt with best in tweaking the training methodology of most places. But like I said, it depends on the type of instructor and school one gets.

This is very true. All very good points. Self-awareness is the very first concept that should be taught, along with ways to learn to enhance it.

That mindset is the hardest thing to teach, and it is so much a part of person's attitude and demeanor, too. Its one of the biggest challenges I teaching self-defense.

Our school has talked about having a once-a-month get together of area schools for a sparring class, but its never taken off. The plan was to have it as a chance for black belts to get together and train with other black belts, but, so far, its been a no-go.

I have heard that things like that are happening. It won't likely be the norm, but with the amount of people playing, especially kids, what for predators to exploit it.There's been a lot of foot traffic in our area with this game, especially at our courthouse. There is a spot out there, and its drawing lots of people. I'm not sure if this would be a concept I would use to try to draw people in or not, but thanks for sharing the info here.

7/13/2016 Strength Training Front Squats: warm-ups: 45x5, 95x5, 115x5; work sets: 135x5, 135x5, 135x5. Lying Triceps Extensions: 60x10, 60x10, 60x10. Power Snatch: warm-ups: 65x2, 85x2, 95x2; work sets: 105x2, 105x2, 105x2, 105x2, 105x2.

Stretching Scientifically by Thomas Kurz, and Ultimate Flexibility by Sang H. Kim.

7/1/2016 Strength Training Squats: warm-ups: 135x5, 195x5, 205x3, 225x3, 265x1; work sets: 315x5, 315x2, 315x5. Press: warm-ups: 45x5x2, 65x5, 85x5, 95x3, 115x1; work sets: 132x5, 132x5, 132x5. Deadlifts: warm-ups: 135x5, 195x5, 205x3, 225x3; work set: 315x5. On the second set of squats, the weight shifted forward, and I fell forward with the weight into the rack, so that set got scrapped. 7/11/2016 Strength Training Squats: warm-ups: 45x5, 135x5, 195x5, 205x3, 225x3, 265x1; work sets: 295x5, 295x5, 295x5. Press: warm-ups: 45x5x2, 65x5, 85x5, 95x3, 115x1; work sets: 120x5, 120x5, 120x5. Deadlifts: warm-ups: 135x5, 195x5, 205x3, 225x3; work set: 295x5. With the holiday coming, it screwed up my schedule, missing a week of training. So, I had to deload a bit. It always seems to happen when I get above that 300# mark on the squats.

Congrats to her!