ZeRo

The X-men! Tobias and Kensai know what im talking about!

im really starting to worry about how evil you are Kensai! that evil laugh of yours is being used so often nower days........

Quality! let the games begin!

well good luck man. its a good way to get to know some of us KF.com members. welcome!

if only people knew the true hay Kensai!

if you need to run any other ideas by me im always free. good luck

thanks, just one question is the wall ok for conditioning until i get something else? i usually just do strikes against the wall. is this ok?

lol nice one Sai i havnt really done much conditioning of my knife hand, what could i do to help condition them in my home? the good old hit them against the wall drill?

I'm surprised that (if you are part of the medical community) ...you aren't aware that Red Bull is "not good" for energy. In fact, it is banned in several countries and unfortunately the way that is advertised .... adversely effects the "younger" population who aren't aware of the potential dangers of the concentrated caffeine and taurine that it contains.. not to mention the high sugar content. Red Bull has been used as an alcohol mixer with either whiskey or vodka to heighten the effects of alcohol.... and then later used the next day as a hangover cure..... (.. this is what I hear anyway!! ) Here is the whole story http://www.safefoodonline.com/pdf/appendix_II_red_bull_public_concerns_trans_mgmt.pdf .... and in fact as I stated above.... there's no escaping the law of toxicology, which says....too much of anything even "Red Bull" can hurt you. thats quite interesting about Redbull, i myself hate the stuff but i do know some of my friends who love it and drink it to get "hyper" and stuff.

haha you broke your hand doin a cresent kick?! please tell the story........ that must have taken a special effort.

yeah ill try that. thanks Sai.

wow kickchick thats quite amzing! 4-5 boards! and yeah it is an amazing feeling to see the board pieces just crack in two. thanks guys, and can you check out my thread in H+F please.

nice one, what about the flyers? any progress with them?

hes a tad bit bias shall we say?

lol nice one Laurie

lol! you made your card yet tobais?

:lol::lol::lol::lol::lol: SHHH! you may give away our secret identeties!

never heard of it, sorry

yeah, i was trying. its just i was trying to remember all the hip movement and the up/down thing and all that. thanks TKDLady ill keep that more in mind next time.

thanks man, ill try again next time!

if you read my thread in the Korean MA forum then you know my problem, i falled a break and now my hand if hurting alot. does anyone know (preferable from experience) how to lessen the pain? thanks guys *pray for my hurting hand*

hi welcome!

i did my first today. i did a half board (the plastic red ones) with a knife hand, im quite happy with my self for a first time. but then i tryed a full board knife hand and OMG!!!!!! pain!!!!! hand bounced off. what was your first break like? what can you do now? *pray for my hurting hand*

ive resently got some escrima to play around with. if you could direct me to something to learn from as i dont have a teacher? i have done a few things in JJ with escrima sticks but not alot. thanks for any help.

girls seem to love my muscle, coz all the other guys in my year are all skinny and stuff. (all my hard work is finally paying off! )