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Everything posted by DarthPenguin
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The Martial Artists' Training Log
DarthPenguin replied to bushido_man96's topic in Health and Fitness
Aikido is one style i have never tried, glad to hear you are enjoying it though totally agree on the white belt though- it is very refreshing to put it back on i have found though I do always try to be fair and make it obvious i have some prior experience (if relevant) - I still remember when i was trying some judo and i went with a friend of mine from a striking style we both did. I mentioned that i had trained in bjj for several years at that point so i was fine with jumping into newaza. My friend had never grappled in his life and got smashed for a couple of weeks until they realised we trained together in something totally different! -
Rival instructor sets up in same venue?
DarthPenguin replied to DWx's topic in Instructors and School Owners
Whilst we have UK/International Taekwon-Do affiliations, as far as I can see the Kickboxing school isn't affiliated to anyone and operates independently. But as they are a different "style" it doesn't matter as no governing body would intervene unless between two of its own members. Mad though to have two Shotokan clubs in the same room! When I was originally searching for venues for my club I was turned away from a lot as they had other activities on other nights which would have conflicted with us. A rival club on the same day is bonkers. It's not so much the venue I'm mad at, business is business though you think they'd have asked me if I wanted an extra day first... It's more this Kickboxing school has been in dialogue with me about other things, I provided a reference for my student, and then they book out my location without a heads up. The whole thing feels so underhand to me. sorry i had misunderstood, i had thought that they were another TKD school and that the governing body might have stepped in. If kickboxing then it is unlikely that there is anything you can do unfortunately. Does seem pretty underhanded of them though and not something i would expect out of a decent kickboxing school either tbh. My experience is that most decent schools are usually respectful (publicly at least) towards other styles - are they a legit kickboxing school or one where a mediocre first dan has become annoyed at not being a 6th dan and decided to branch out into his/her own school of kickboxing? -
The Martial Artists' Training Log
DarthPenguin replied to bushido_man96's topic in Health and Fitness
Glad to hear you are feeling a bit better and able to get back to training The weapons class sounds fun too - do you have a prior background in Aikido or are you coming at it fresh? -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Thanks! Now need to get my head down and work for the next couple - the 1st kyu grading syllabus is identical to the 2nd kyu (just everything needs done better) and then will try for the shodan one by the end of next year i think. Should be able to get back to lifting shortly too - taking everything gradually to be careful! -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Another update - finally feeling better and back at work though still no idea from the medical people as to what was the issue. Not been able to exercise too much but still made it along to karate. On the positive side though my instructor pushed me to grade a week ago (i was extremely reluctant to) but i decided that he would know best and i managed to get my 2nd Kyu! -
Rival instructor sets up in same venue?
DarthPenguin replied to DWx's topic in Instructors and School Owners
Doesn't sound good - one other avenue that comes to mind is maybe approaching the governing body? I assume you are affiliated to one of the UK Taekwondo associations. If you contact them and explain the situation then they may step in - having a club potentially non accredited / unable to perform gradings etc will likely stop it in it's infancy. Sometimes venues can be funny though - eg the karate club i attend on a Wednesday night has another Shotokan club taking place in the same large sports hall on the other side of a net at the same time as us! Never had any issues with them though (they are always polite and respectful) so i doubt the venue will do much as to them it is just revenue. Another thought is that your student might have misrepresented himself to them venue though as his class being linked to yours? -
We don't practice it but reading your post has made me think how useful it would be. It immediately reminds me of how you feel your opponent when grappling and how that is so important. Often, you execute techniques based on feel rather than what you see and this strikes me as the same thing. I think i need to look into it some more!
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Oh that's a classic! Definitely, i also find it hilarious that the answer to the "which celebrity is best at BJJ" is actually Ed O'Neill - he is a legit 3rd or 4th degree BB (can't remember which) and trained in the "gracie dojo storm" era. He is apparently really good!
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teaching for free(almost)
DarthPenguin replied to Spartacus Maximus's topic in Instructors and School Owners
I think it can vary a lot depending on area and style plus what is expected. As an example i pay a lot more for my bjj club than any other style but that is expected - usually it costs more than other styles but there is usually a lot more class availability and more often than not it is a full time instructor and people can train 7 days per week. I contrast that with my karate club which is a second activity for the instructor who does an excellent job of teaching 5 sessions a week and you pay as you go, with it being a lower headline number, though the actual per session prices are not that different to BJJ classes and BJJ can work out less if you train loads per week. Judo was the cheapest i found. Where i am you typically would expect karate/judo/taekwondo to be taught in a sports hall or church hall for per class fees of £5-£8 with BJJ being in a BJJ gym and it being monthly fees of £50-£70 depending on planned attendance, with pay as you go for something like £10. Most non-bjj or mma instructors here are teaching from passion and the costs are usually just to cover the hall rental and if any left over then they make something, but bjj and mma are more of a job/business for the coach. -
Welcome, nice to (virtually) meet you
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If i want to easily increase the water intake but not feeling like plain water i find that massively diluted sugar free diluting juice works well - just enough flavour to have a different taste to pure water but not a huge amount.
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Myself i find that salmon is a good quick meal - can lightly spice it to preference and stick it in the over or the air fryer if really pushed for time. That plus some rice takes about 2-3min prep time max and usually tastes good too!
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How you finding the necro? I had heard that they are pretty overpowered! Not had a huge amount of time to play so not finished the campaign yet with either my sorc or barb so not tried season (you need to finish campaign first)
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This right here is the reason why the first thing i say to any new prospective parents is "hope you are blessed with a good sleeper" usually gets met with a slightly odd look as they wonder what possible relevance that could have...
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An interesting list! I would have also added in Married with Children and Red Dwarf to the list - though i do love Frasier!
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DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Quick update - less training sessions than usual as have not been feeling well still. Got blood tests booked in for next week which will hopefully get to the bottom of it! -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Monday 24 July BJJ Session Session was working on cross facing from side control. Important details were to keep cross facing arm bent and at a 90degree angle with vertical part of forearm pushing into temple to turn head. Do this if using either collar grip or hamd slid under head. Also drilled transition from side into mount via knee on belly, using likely responses to the cross face to set up an arm triangle with the framing arm by pushing it across and trapping Did a couple of rounds of situational sparring then had to sit out as started to feel ill -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Tuesday 22 July Lifting Session Trap Bar Deadlift 70kg x 5 80kg x 5 90kg x 5 102.5kg x 5 117.5kg x 8 70kg x 10 70kg x 10 70kg x 10 Close Slanted Grip bench 45kg x 10 45kg x 10 45kg x 10 Fat DB Lateral Raise 5kg x 10 5kg x 10 5kg x 10 Leg Raises 10 reps 10 reps 10 reps -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Tuesday 18 July Lifting Session Bench Press 20kg x 5 40kg x 5 47.5kg x 5 55kg x 5 62.5kg x 10 37.5kg x 10 37.5kg x 10 37.5kg x 10 37.5kg x 10 37.5kg x 10 KB Offset squat (this was one KB in rack position - alternated half reps on left, half on right) 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10 KB Clean 24kg x 10 24kg x 10 24kg x 10 Have been feeling not great last few weeks again so have managed less sessions. Found out why as it turns out i have hade a case of the Strep virus as have the kids (one had it manifest as Scarlet Fever which is how we found out!). All seem fine now though -
DarthPenguins Training log of an unfit person!
DarthPenguin replied to DarthPenguin's topic in Health and Fitness
Wednesday 12 July Karate Session Warm ups usual warm ups Kihon Worked through grading required kihon Kata Worked through every heian kata, Tekki Shodan and Bassai Dai at least once Kumite Did a drill where myself and one of the black belts stood at opposite ends of the hall and the rest of the class formed up in lines and all took turns attacking one of us then running to the other with a single unannounced attack. We had to stand up against the wall so there was no retreat and defend then counter. Was an interesting drill and i quite enjoyed it! -
Welcome, nice to (virtually) meet you. Look forward to hearing from you on here - am sure you will have a lot to add
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Yeah to echo what Wastelander said i think any bunkai would really start from Heian Shodan / Pinan Nidan. That is where things start to crop up that might be relevant. Taikyoku Shodan (we call it Kihon kata) i was told is mainly to get you used to punching with square shoulders and hips and transitioning to/from that into angled shoulders and hips with a gedan barai. I think if you learn the Heian Shodan bunkai you will cover any that could arise from Kihon kata since it will all be encapsulated within it.
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Active Shooter Training
DarthPenguin replied to KarateKen's topic in General Martial Arts Discussion
Sounds like an interesting course and being informed by properly informed individuals too! Only issue i would have is that a large part of using such training in reality is mindset : couple of simple examples i have for that - a bjj bb i know openly says he wouldn't be confident in a bar fight if it broke out as his mentality is not suited to that type of confrontation; multiple instances of where an active shooter situation has broken out in the US and people (either working or bystanders) who are armed have not rushed in to engage the shooter. Please note i'm not being judgemental either way here as self preservation is entirely rational as is the instinct to save others. No-one will know if they have the correct mindset until they are in the situation that calls for it and that is unfortunately too late (obvious exceptions being those who train for it in the military or law enforcement).