DarthPenguin

watched the first season and will watch the second shortly. Have been watching the anime with my son from the start though - we are now partway through the Fishman Island arc so about episode 540 or so!

Congratulations @Zaine , well done! 20yrs is a fair innings too!

Monday 16th March Karate Session First session at new club. Really enjoyed it. Nice atmosphere and lots of very skilled karateka to learn from. Everyone was very welcoming. Also got to learn some new stuff i have never tried before (they covered some advanced kata which is typically used for 4th Dan grading but said it was useful for us to all get some exposure). Great class and i think i am currently very happy with my decision to move!

Friday 13 March Lifting Session Back squat 20kg x 5 40kg x 3 60kg x 2 86kg x 5 86kg x 5 86kg x 5 Bench press 20kg x 5 40kg x 3 60kg x 2 69kg x 5 69kg x 5 69kg x 5 Really tight on time here so tried to get the minimum in for the key lifts

Update Re: Karate unfortunately due to multiple things i have decided to change clubs (so wont be sitting grading!). It has become quite obvious that the instructor (for whatever reason) is not treating me fairly. Not going to go into details here but i would prefer to change clubs and wait a year or more to sit grading than stay in this one now. It is a shame but to use the awful phrase "it is what it is"

Saturday 7 March Lifting Session Back squat 20kg x 5 40kg x 3 60kg x 2 86kg x 5 86kg x 5 86kg x 5 86kg x 5 Bench press 20kg x 5 40kg x 3 60kg x 2 69kg x 5 69kg x 5 69kg x 5 69kg x 5 Pull up assisted -40kg x 5 -40kg x 5 -40kg x 5 -40kg x 5 Standing military press 34kg x 10 34kg x 10 34kg x 10 Triceps pushdown straight bar 20kg x 10 20kg x 10 20kg x 10 E-Z Bar curl 26kg x 10 26kg x 10 26kg x 10

Thursday 5th March Lifting session Quick one here. Got a new set of catchers for my rack and wanted to test them as i can now do incline barbell bench if i use them (coildnt get bench into place beforehand) incline bench 20kg x 10 30kg x 10 40kg x 8 45kg x 5 50kg x 5 55kg x 5 55kg x 5 55kg x 5 Pendlay row 55kg x 8 55kg x 8 55kg x 8

Wednesday 4th MArch Karate Session Getting more annoyed now tbh. Literally did not get called up for kata when everyone got called up by grade (was only one left out with no comment made). Then when the entire class got up and ran through kata from Kihon kata to Bassai Dai the instructor literally stood behind me and faced away.

Tuesday 3rd March Conditioning workout quick one here. EMOM ABC complex with 2 x 16kg KB. did 16 sets just to get a little movement in

Monday 2nd March Karate Session This class was warm up, then kihon then lots of kata. Tbh was not very happy as i am meant to be grading in two weeks and got literally 0 comments from the instructor. As we are a small class this is a little concerning - when i think about it it has also been the same for the last couple of weeks. Hopefully it is that i am just so amazing (lol i doubt that) but i should be getting more feedback

Monday 23rd February Karate Session Same session as per usual: grade required kihon, kata and then kumite. Nothing too exciting to report tbh

Awesome. It feels really good when you begin to see things coming together - you know it has taken long enough (it does for me anyway) that you have actually gotten a little better over time and not just got lucky. I have always said "you can land a lucky punch but you don't land a lucky armbar or choke!"

sounds like a really positive class! Being able to advance and keep your position etc. is definitely a win. If a decent wrestler then that would be a nightmare anyway so again don't be too disheartened! Final one, if you felt like you had a good match then that is what is important. Definitely sounds like it is coming together Is it still just nogi or you guys training in the gi now too?

I know we are in totally different locations with different processes and rules so there isn't a lot i can offer that is relevant to the USA but i can say that Aurik's comment above is mega mega important. For myself, when my partner and myself bought our current house we took a mortgage that was about 2X combined salary (at the time) even though banks would lend up to 4.5X (and prevailing wisdom was to get as high up the ladder as possible at all times). What this meant was that when interest rates rose (as they had to do since the rates of 0.5% etc. are historically artificially low and usually are somewhere between 4-6%) we had no issues and the mortgage payments etc were still fine. Whilst we saw plenty of things on the news here from people massively struggling to pay their mortgages as they were either on a tracker rate (which had massively jumped) or their fixed term had ended and new fixed rates were high. Personally i would add to the above that i like to take a fixed rate for the longest sensible term (in my view) so i have certainty as to costs and affordability. Is it the cheapest option? No, you might well get a tracker rate for cheaper for some of the time period but i know my billing amount and it is one i can pay. Removes the risk of a sudden unaffordable hike

Saturday 21 February BJJ Session This session was all closed guard based. Firstly worked a few rounds of drilling a standing pass to closed guard. Then worked cross collar chokes, a few variations, starting with 'standard one' then also one using the opponents lapel as a gripping point. Key detail for the second one was to make sure and 'shave their face' with arm before taking second grip as it made the choke a lot tighter. Couple of rounds to finish then done

Thursday 19 February Lifting Session Back squat 20kg x 5 40kg x 3 60kg x 2 80kg x 1 99kg x 3 99kg x 3 99kg x 3 99kg x 3 Bench press 20kg x 5 40kg x 3 60kg x 2 70kg x 1 81kg x 3 81kg x 3 81kg x 3 Standing military press 34kg x 10 34kg x 10 34kg x 10 Really short of time again so got key lifts done then out

Wednesday 18th February Karate Session Managed to fit in a session tonight too as other commitments were cancelled. Usual Kihon etc. Didn't get called out with the rest of the class to do my kata which was a little surprising since i am meant to be grading mid March! Multiple rounds of kumite too, both jiyu ippon and jiyu kumite

Any more takers? so far we have myself and bushido_man. Not really enough for a league!

I don't recall you ruining it for anyone! I haven't played it since we last played either: plus i have the additional detriment of being in a country where baseball is barely ever mentioned so don't have the same exposure to information you all do (if this helps to persuade you!)

Hi all, A couple of years ago (just realised it has been that long!) we had a Karate Forums fantasy baseball league - i was wondering if anyone would like to have one again? There is always a fair amount of engagement on the NFL thread and wondered if more people would be open to a fantasy baseball run through this time. If so then please post on this thread / mark with a thumbs up and i will see the numbers. Was thinking an auto draft league (you rank your players pre draft) and rotisserie (so just score points rather than weekly match ups) but if people would prefer head to head then thats fine. I think auto draft will best accommodate the different time zones etc. for the players

yeah i watch it too (though only a few episodes into season 2 so far). I really like Walton Goggins and find he is usually only in good stuff (i always loved him in the Shield). Is good so far, though makes me wonder if they would ever make a Skyrim / Elder Scrolls show

Monday 16th February Karate Session Usual warm ups then kihon. Spent quite a bit of time working on my Shodan kihon for grading. I have been doing quite a bit of extra stretching (dynamic twice a day) and extra leg lifts etc to strengthen outside hip muscles and i can see that they are helping with kicks - i am getting much better "thrust with slight hold" for yoko geri kekomi than i was previously. Ran through the Heian katas mainly this session and no time for kumite.

Friday 13th February Lifting Session Back squat 20kg x 5 40kg x 3 60kg x 2 88kg x 5 88kg x 5 88kg x 5 88kg x 5 88kg x 5 Bench press 20kg x 5 40kg x 3 60kg x 2 72kg x 5 72kg x 5 72kg x 5 72kg x 5 72kg x 5 Barbell Overhead Press 20kg x 5 30kg x 5 35kg x 5 Was really pushed for time so an abbreviated session. Got main lifts in then left

Monday 9th February Karate Session Usual class warm ups then onto Kihon. Worked some more advanced kihon, there is a dan grading coming up in March (i will be sitting Shodan and some others Nidan) and we worked on the Nidan combinations etc. Kata wise ran through all the Heians and Bassai Dai as will be grading requirement. couple of Rounds of Jiyu Ippon kumite added in too.

Sunday 8th February Lifting Session Back squat 20kg x 5 40kg x 3 60kg x 2 88kg x 5 88kg x 5 88kg x 5 88kg x 5 Bench press 20kg x 5 40kg x 3 60kg x 2 72kg x 5 72kg x 5 72kg x 5 72kg x 5 Pullups (assisted) -25kg x 7 -25kg x 7 -25kg x 7 Triceps Pushdown (straight bar) 20kg x 10 20kg x 10 20kg x 10 Cable hip flexor lift (weight is same per leg : reps here are reps per leg and did same for each leg) 4.5kg x 15 4.5kg x 15 4.5kg x 15