Alan Armstrong

Broke an index finger while Sparring TKD; whilst blocking a round house incorrectly from a very large opponent. Preventative medicine; Where sparring without gloves it is advisable to use a small strong rubber band that keeps the four fingers together; a twist in the middle helps so it doesn't slip off. Some of us prefer learning the hard way, hope your finger gets better soon,. Sparring with a finger splint can be intimidating for some, as it looks similar to a metal claw.

"Dealing" with dualism," Wing" Chun, is not only "gaining" information with "seeing" alone but also with "touching" "practicing" to enhance sensitivity what is called, Chi Sau/Sticky Hands; once again not "Limiting" to just hands but "allowing" all viable body parts to participate in "Sticking" when needed. "Chi Sau-"ing" begins "Facing" "ing" ! "Rolling" "ing" ! "Sticking" and "Questioning" "Wording" worth "Reflecting" "Connecting" and "Considering" "Chi-Sau-ing" needs "Familiarising" "Vocabularising" and "Practising" Attacking Angling Attaching Anticipating Adhering Adapting Applying Allowing Answeing Avoiding Analysing According Adding Activating Advancing Achieving "Affecting" the outcome with "amazing" capabilities "Depending" upon judgements with "Chi-Sau-"ing" sensitivities Bending Breaking Binding Barring Bearing Bouncing Bridging Bracing Bonding Backing Balancing Blocking Butting Building First one to be "Crossing" the line then will be the one to pay the fine "Occupying" the centre makes it difficult for others to enter with a little added pressure makes it a whole lot neater Connecting Circling Centering Controlling Crossing Contacting Circulating Conditioning Coordinating Commiting Closing Capitalizing Chopping Creating Continuing Cracking Changing Centralizing Covering Comprising Cancelling Cutting Chasing Complimenting Casting Confusing Collapsing Checking Compromising Correcting Converging Countering Challenging Conforming "Closing" the "Gaps" "Holding" the lines "Controlling" the "Bridging" Between enemy lines Dragging Defending Deflecting Directing Disconnecting Dipping Drooping Dropping Dictating Dispersing Driving Disolving Dominating Deceiving Developing Demonstrating Doubling Distancing Disengaging Depending Differentiating Disrupting Drawing Drilling Deploying Dissecting Disposing "Doing" by "knowing" without sensitivity and "connecting" all "considering" is just theory without ever "mastering" "Doing" by words alone without touch not really, experience the way with masters in reality Extending Exposing Entering Economising Exhausting Energizing Engaging Executing Exaggerating Elbowing Exploiting Exploring "Feeling" the "openings" "walking" the tracks, with eyes closed stay alert yet relaxed "Following" their lead without force or obstruction let them go where they want with out any disruption "Greeting" whoever to stick around, as "things" will get "interesting" when "meeting" the ground "Relying" on touch going it alone "understanding" its opposite also needs a home Flowing Focusing Facing Flanking Following Fencing Forcing Funneling Flexing Firing Flailing Feeding Footing Forwarding Functioning Filling Freeing Freezing Falling Framing Familiarising "Forging" ahead with precision and speed "Going" backwards there is hardly the need Guarding Gluing Grabbing Gliding Going Gambling Generating Giving Holding Hooking Hitting Halving Helping Intercepting Isolating Insisting Indicating Initiating Invading Involving Introducing Intruding Issuing Intending Intensifying Internalizing Interpreting Incoming Jamming Jerking "Knowing" "wording" that describe, some to adopt, some not. "Knowing" the difference between the two you will need to do believe it or not. Leading Listening Liquidising Leaking Laying Layering Lowering Leaning Learning Leveraging Leaving Minimizing Misleading Maximizing Maintaining Multitasking Manovering Meeting Motioning Moving Measuring Neutralizing Obstructing Overwhelming Opening Overlying Overlapping Overpowering Originating "Pulling" "Pushing" "Passing" "Making" moves count "Keeping" the pressure on like from a water spout Pivoting Pinning Pressing Pressuring Paralleling Protecting Palming Punching Powering Piercing Playing Pointing Positioning Pacifying Punching Penetrating Pausing Posing Pawing Patterning Paving Pressurising Progressing Predetermining Rising Referencing Rolling Relaxing Reducing Recoving Removing Remaining Receding Refining Releasing Reacting Reading Running Rushing Revolving Reversing Resisting Reinforcing Replacing Reaching Reusing Rooting Ruining Rotating Receding Recognising Reflecting Paralleling "Striking" targets "Steering" straight forward facing "transvestites" await "Staying" focused "getting" around control the bridge control the ground. Stepping Skimming Sensing Sticking Shooting Sliding Starting Setting Swapping Swallowing Slipping Structuring Sinking Stopping Spacing Seperating Sparring Seeking Smashing Springing Sequencing Sheering Standing Squeezing Swaying Simplifying Slapping Switching Shifting Seeing Stretching Supporting Subtracting Showing Shouldering Straightening Straining "Storming" the bridge while snoozing or sleeping, very fast or slowly creeping "Springing" traps against those defending Collapses, persuading gently with sensitivitities dominating Touching Triangulating Tensing Timing Training Twisting Torquing Tightening Throwing Trying Trapping Taking Turning Tunneling Traversing Trading Threatening Threading Thrusting Transitioning "Tipping" the scales no matter the side "Rolling" the wrists from side to side Underpinning Using Upsetting Unifying Utilising Varying Voiding Visualizing Waiting Wasting Wedging Whipping "Yielding" dos and "Tieing" knots, "slipping" guards hope you are "taking" notes This is part of a larger topic: The "ing" in Wing Chun Kung Fu https://www.karateforums.com/post560078.html#560078

All fighting systems utilises elbows. Wing Chun however has adapted elbows in to many more ways than just striking and defending with them. "Interpreting" in Cantonese 'Jahng' = Elbow "Pronounced in Pinyin as" 'Zaang' "Written in Jyuptping as" 'Sau(2) Zau(2)' "Elbowing" power = 'Jahng Dai Lick' "Rising" (1) Tai-Jahng: Upward-Outside-Shielding-Covering-Clipping-Uppercuting "Sinking" (2) Chum-Jahng: Vertical-Downward-Crashing-Nailing-Digging "Knealing" (3) Gwai-Jahng: Arching-Covering--Pivoting-Jamming-Pinning-Helping-Rolling "Spiraling" (4) Sai-Jahng: Inward-Diagonal-Rising-Rotating-Deflecting-Defending-Crossing-Shielding "Butting" (5) Ding-Jahng: Forward-Pointing-Upthrusting-Centralising-Penetrating-Poking-Spearing "Slapping" (6 ) Pak-Jahng: Sidways-Rising-Curving-Flipping-Flapping-Shrugging-Snapping "Expanding" (7) Fun-Jahng: Horizontal-Outward-Twisting-Extending-Reversing-Barging-Throwing "Hacking" (8 ) Pai-Jahng: Horizontal-Inward-Pivoting-Turning-Hooking-Chopping "Covering" (9) Kup-Jahng: Horizontal-Landing-Downward-Falling-Intercepting-Bouncing "Retracting" (10) Sau-Jahng: Downward-Returning-Pulling-Reversing-Swinging "Flo-Wing"-"Elbo-Wing" "Practicing" for Chunners knowing these techniques and vocabulary, It is possible to use the ten "Elbowing" "transitioning" movements in a flow form: "Beginning" with YGKYM "Opening" SLT sequence and (Bai Joang) hands ready forward "facing" "Starting" on the left side -TAI-CHUM-GWAI-SAI-DING-PAK-FUN-PAI-KUP-SAU- "Repeating" the sequence once again on the right side. "Finishing" with a "closing" sequence. "Containing" in the ten are all possible variables (Eight is the customary lucky numbers to use associated with Bagua) the list of above can be divided in to as many actions that the user feels comfortable with as, "using" five different types and "making" a variety of applications is also possible. "Elbowing" silmutaniosly "doing" two at the same time stands to reason; "spinning" "jumping" or "flying" elbows are simply add on methods to principle elbow strikes; "including" "grounding n' "pounding" "standing n' "clinching" "mixing n matching" "protecting n' "striking" "Naming" these "Elbowing" techniques are perhaps different from the ones that you're trained with (they are after all just tags) "adding" more variations of names to these mentioned above would be (from my perspective) just adding unnecessarily more complexities and confusion; which is contrary to the M.O. of this dialogue "regarding" "Wing" Chun. "Moving" elbows and immovable elbows, it is "Knowing" when and how to be effective in both cases and not bound by "confusing" and or conflicting doctrine. "Elbows in" can drive alot of energy in to the the opponent, whereas "elbows out" can be used to guide or steer the opponent's energy away. "Elbowing" or attacking in the "Wing Chun way" is done in a variety of ways such as "Slipping" "Whipping" "Wedging" "Driving" just to name a few (activating the spine) or using (body weight) they are always good to go. Where elbows in makes sense to create power in them also by "utilising" "Stepping" "Shifting" "Turning" "Spinning" and "Torque" When "defending" with the elbows there is more the attitude of "covering" "passing" "deflecting" and "steering" on coming" attacks, never forsaking counterattacking whenever and wherever possible. "Using" elbows against "incoming" fists in bunches, is a method than can be combined with "covering" the head in compromising situations. "Flying" Elbow = 'Fay Jahng' is when the elbow position is too far out/flared and correct elbow position is = Mai Jahng; "always using proprietary as the rule" "Considering" that Wing Chun is primarily a close range/"clinching" "fighting" system, understandably "Incorporating" all possible ways of "Elbowing" have been utilised. "Doing" situps and "practicing" "Elbo-Wing" "striking" "combining" in to "training" is worth "adopting" as the sequence of ten (any of them individually) from the flow can also be performed for "conditioning" the abs. "During" combat, it is the opponent's elbows that are the give away, "showing" the intent of the user, therefore it is an important factor in "reading" "watching" "telegraphing" elbows. "Camouflaging" not "Giving" away intent to the opponent with one's own elbows is achieved by "obscuring" them behind one's own hands/fists, usually out of sight of the opponent, also using the opponent's defence as an advantage to obscure your intentions. "Flipping" elbows in close encounters (quickly) over the top of the opponent's is very effective as it is possible to be "hitting" and "controlling" silmutaniosly with the same arm. "Utilising" the Dragon's head (fist) and Dragon's tale (elbow) as a punch and a follow up elbow, that are connected in to one swift attack or "intercepting" counterattack, also done in reverse order, with an elbow and hammer fist or "Chopping" hand. "Positioning" fixed or immovable elbows is a part of the "Wing" Chun M.O. the reason is for "protecting" (for females) the chest area (breasts) also most upper body "attacking" and "defending" start from this elows in position. This is part of a larger topic: The "ing" in Wing Chun Kung Fu https://www.karateforums.com/post560078.html#560078

Makawari/a Managing Anger Keeps A Warrior Alive Repeat Information/Aloud

Certainly anger can be a part of martial arts but for those that enjoy practicing it, it's far more important to be calm and focused than to be the contrary; as anger breaks calmness and erodes focus. Pent up anger can explode giving way to possible consequences of hurt feelings and resentment towards others, even causing illness to those carrying around deep suppressed emotions for long periods of time. Gotta laugh about things more oftern (politically correctly of course) when ever possible, as suppressed laughter is no laughing matter. Personal preference is stand up comedy or just as well seated, as telling jokes all day must get tiring. Talent shows and situation remedies, I mean comedies work also. A day without a laugh, is sad, as who is truly angry when Laughing? Start the day with a laugh, is the secret to staying youthful, but don't give up on using creams and lotions and lubricants just in case. Some prefer the "Don't get angry get even" approach, well in reality, life is too short for that. What are your preference for dealing with anger as a martial artist? As reaching the point of anger could be too late, therefore than just suppressing it then funneling it out in stead but how? Heavy punching bags are proven to work for letting off steam, does it work for you? What are your recommendations for dealing with anger management? Do you have any tips or useful advice for martial artists to vent anger constructively?

Another aspect to highlight separately, fist are over rated in a real fight, unless there is an emphasis on using clench fists with punches and hammer fist, elbows kneess and head, as they are all closed respectively, with no need to change their shapes. However open palms are far more versatile with chops, spear hand, palm hand, pushing, grabbing, which involves changing hand shapes, that can also (if the need arises) can also be used with closed weapons, fists, elbows knees Etc. The MA system of Bagua = Change, addresses and utilising this concept wholeheartedly; perhaps it is worth while see what they have to say, for example in this video

Punching in street fights without gloves can if not careful, damage the hands due to hitting teeth and the hard skull, boxing although it is full contact with gloves is not the same when bear fist fighting. On the other hand the feet with shoes on compared to kicking bear foot is an advantage. Urban combat on the streets is very unpredictable compared to clubs and organisational types of fighting; therefore intent in training should be given to which and what you want and expect. Doing something about something is not the same as actully doing it; as learning about fighting doesn't make a fighter, fighting makes a fighter. Depending on personality types, is usually what steers a person towards different aspects of combat be it pro something in its many forms, or a sport or for the street, also just for the health benefits, that are martial art based. Switching mind set for a maist can be very difficult for some more than other. Protective instincts are good for switching from nicey nicey puppy to junk yard attack dog mode; as having experience handling these types of dogs, they can teach us humans a thing or two about Reacting, Attacking and Protecting. How many people can say that they are more brave than this dog that is also good natured and that also has puppy dog eyes? https://youtu.be/kVdtrYO16ZU (Don't get between a Lioness and her cubs) This is the attitude to have, as it is the protective instincts at which is at stake to do or die, without hesitation; Samurai = to serve, then serve to protect everything of what you hold to be worth fighting for, if not just walk away.

"You are the normal one" most people don't like to fight, even those that know how. Fighting to win is 50% courage, this is why street fighters can win many fights without being formally trained. Suggest to start training the way you should fight and fighting the way you're trained.

Coul be that you are moving to fast for being synchronised with your punches. Similar to a WW-1 single engine biplane, that when the machine gun shoots inbetween the propeller spinning, if the synchronicity is not there, then there is a major problem. The synchronicity issue could very well be due to having trained in many different MA systems. Personally I need to "switch consciously" between one mode or another, if not fast loose wrists from Wing Chun can interfere with hard hitting solid boxing punches.

Gotta love the diversity of Jodo, which appeals to me immensely. (Warning Jodo is highly addictive) Here is an over view look at Jodo. Jo Staff Basics Jo Staff kata 1 Jo Staff kata 2 Now with plenty of practice

There is no need to clench elbows as they are good to go!

Jodo, The way of the stick. The way I view it, is that it involves everything from a small twigg to a tree and most everything in between, such as swords and knives; including Samurai and twirling. What advice would you give to someone interested in learning Jodo.

Welcome and Hi DoubleOhDave, you have most certainly come to the right place for adice on karate and many other disciplines of martial arts. No matter the level, there is always something new to learn here and just as important to share.

The best karate move is the one that the opponent was never trained adequately enough to counter.

Throwing a round house kick MT style is similar to swinging a baseball bat, also the shin is the weapon and not the foot, as in karate. Suggest going easy on using this type of kick, as in Thailand, children to adulthood have been raised doing them with many years of conditioning behind them. It is the knees that need the most conditioning not just the shins. As knees are a weak spot for most, imagine whacking a wooden stick against a metal lamppost, the stick will break in two pieces, this is similar to the jolt on to the knee joint.

Follow through with your round house kick with full power, no pulling back, which if you miss your target, you should be swinging your body completely around in to the same position you started in. Follow through with front kicks also, as if trying to push the opponent over more than striking, keeping in mind that it is the fall that hurts the opponent, more than the striking; also that there are two types of MT kicks to consider, long and short range.

"Enquiring" and "Questioning" "Probing" and "Discovering" "Leading" to "Learning" and "Understanding" the "ing" in "Wing" Chun. "Containing" a "sampling" of words "belonging" to ("Wing" Chun = "Everlasting" "Spring" ) terminology, "Pertaining" to "ending" with "ing" "Redefining" "Dispelling" "Enlightening" "Divulging" "Using" the "ing" "Thing" "Intending" towards "smashing" "unlocking" "stumbling" blocks, in "comprehending" the esoteric aspects of "Wing" Chun terminology, that is perhaps "presenting" problems, that is "hindering" progress and "learning" possibilities. "Accessing" English "ing" words, with over 12,500, of them "waiting" in "helping" to explain "everything" from "Continuing" Motion to "Expressing" Emotions. "Averaging" a new English word a day for middle aged adults, perhaps "learning" and "inviting" "invigorating" "ing" words in to one's own vocabular will lead to a higher level of "understanding" of "motivating" one's self and for "helping" others with your "findings" "Wishing" here in, that there is also "interesting" information not only for those "practicing" "Wing" Chun but also useful for all martial artists at any given level. "Pertaining" to "explaining" martial arts, there are many reasons and opportunities to use words "ending" in "ing" as you will find here in abundance. "Translating" Chinese terminology in to English is up to the "Wing" Chun sifu/teacher to decide their "meanings" as it can become "perplexing" "confusing" "bewildering" "puzzling" "mystifying" "baffling" "confounding" "disconcerting" "stupefying" "flabbergasting" "distressing" "frustrating" "unsettling" "perturbing" "befuddling" "exasperating" "overwhelming" for many students "trying" to "understand" without any helpful explanations. "Encouraging" here in Cantonese Wing Chun terminology. "Ing" words are used very often for "helping" and "explaining" "feelings" and emotions. "Being" 80 Million people "speaking" Cantonese, foreigners "wanting" to, or "having" to converse with them need a simple way of "achieving" this. "Communicating" in Cantonese for none native speakers has been around for a long time, with ways towards "achieving" this, new systems of writing have been developed. "Understanding" and "communicating" with Jyutping (words with a tone number) more so than with Pinyin (also having tone numbers) in this thread, due to not being able to type with Pinyin accents. "Leaving" the nest from this Wing Chun topic (but not very far transferred to) Jyut-Ping-Wing-Chun-Way https://www.karateforums.com/post560563.html#560563 "ING"= ZYU(6) "Particle for continuous state, in English context" for example; 'Mong(6) Zyu(6)' = "Gazing" "Stopping" "Staying" "Dwelling" "Residing" all are "Zyu(6)" "Starting" with 'Hoi Sik' "Standing" ready then "Sinking" the body by "Bending" the knees and "Raising" the fists to the sides, to perform the 'Siu Leem Tau' (The Little Idea) 1st empty air form of Wing Chun; prior to doing the Yee Jee Keem Yeung Ma AKA 'The mother of all stances' "Spellings" vary for SLT as for "everything" else WT related, as there is no standardized Wing Chun terminology. "Opening" Hoi(1) = to open. Sik(1) = type, pattern, form, to explain. "Studying" Hoi(6) = to study, to damage, 12th Earthly branch of Chinese Astrology. "Eating" Sik(6) = to eat. "Dealing" Sik(1) = to deal with, to defeat, to recognise, to know, to rest, to cherish, to erode. "Opening" Explaining" "Damaging" "Studying" "Dealing" "Defeating" "Recognising" "Knowing" "Resting" "Cherishing" "Eroding" Hoi Sik' a name with many connotations within the first moment and movements, of SLT "Wing" Chun is never fixed or written in stone, "adapting" is highly recommended; for example in SLT first form. "Scrapping" = 'Gwaat' also the same movement is "Freeing" = 'Tuet', whilst it is also "Replacing" = 'Tai' in which 'Tai' is already designated to rising, where appropriately "rising" is named Tai Gou. "Kno-wing" one movement has three distinct elements: ('Gwaat' "Scrapping"') (Tuet "Freeing"') (Tai "Replacing") Gwaat sau, Tuet sau, Tai sau. "Mastering" this one technique aspect having three possibilities, gets a tad more "interesting" as Gwaat = "Scrapping" also means "Digging" and Gwat Tau = bone. "Adding" another twist to this, Gwaat, Tuet, Tai, with all three names "representing" the same movement, a fourth is also "waiting" in the Wings, namely "Slicing" Bridge = Chit3 Kiu4. "Assigning" Chit3 kiu4 (Slicing Bridge) could be reasonably named as the big sister of the 3 "sibling's". "During" SLT "assuming" Chit3 is now the big sister, the three moves done consecutively, perhaps this is the moment to make use of "sounding" each one of three younger sisters names; 'Gwaat' 'Tuet' 'Tai' as some like to use terminology whilst "practicing" forms. "Coinciding" Chit3 and the number Saam3 (both having the same tone number3) in Cantones; therefore "calling" Chit Saam with the tones "Chit3 Saam3" as the big sister of Gwat, Tuet, Tai, fits perfectly. "Appointing" and "personifying" Chit kiu Saam (Slicing bridge 3) "Helping" the triplet's "Siblings" Wings: Gwat, Tuet, Tai. "Naming" "things" with the use of family members, is very much a Confucius concept, found throughout Chinese scriptures, which helps relate "Complexing" and "Confusing" ideas in a way that is easily understood by all. "Looking" further in to "naming" other techniques with more than one name, it is not a problem to make a new inclusive term, with multiple names, as it is for your needs alone towards "becoming" effective in any way you feel fit to do so. "Something" extra "Paau" here in, it is matched with "casting" as with a Bong sau. "Shedding" a new light on Paau "being", "adding" "something" extra to "something" usually associated with a Bong, yet "going" far beyond that a Paau could be added to "anything" "giving" it that "something" extra. "Firing" cannon balls that have been wrapped in paper (paau3 zoeng3 = firecracker) and set ablaze and fired at the enemy is "adding" Paau. "Kicking" "punching" or "striking" "adding" Paau could be as simple as "putting" body mass behind them, "giving" an extra ordinary amount of power delivery far beyond what is usally expected; Paau2 = Run; Wun6 bou6 paau2 = "Jogging" "Showing" off before a fight by cussing and swearing = dau3 paau1 "Simplifying" is after all the way of "Wing" Chun, by adding a little Paau in to all movements giving that "something" extra which could also be "utilising" "sticking" and controlling attributes. "Introducing" "ing" in to the picture (as "abstracting" as it might seem) does have a language of it's own to draw from "helping" without "hindering" "Employing" "Ing" "conceptualizing" "intersting" enough, stays within the realm of both English and Chinese, without "competing" or "complicating" rather its "complementing" and "improving" by "implementing" and "maintaining" by "simplifying" and "determining" with "mirroring" and "juxtaposing" whilst "comparing" and "differentiating" without "disrupting" "anything" "Awakening" these individual "ing" word's in this "listing" should be considered as "something" similar to "seedling's" that can grow with a type of intellectual "watering" with a little time and "nurturing" and "understanding" while as "complexing" as it might seem at first, "depending" on each person's "processing" capacities, they will have different "meanings" for "expanding" awareness and "developing" concepts that otherwise could be "laying" in "waiting" indefinitely. "Becoming" "confusing" not to worry, as the most "welcoming" special "ing" word of all is "simplifying" "Exploring" and "Exploiting" is up to you for the "tackling" and "taking" "Emphasizing" "Utilising" and "Prioritising" is the key to "Unlocking" and "Revealing the deeper "meanings" of "ing" "Keeping" in mind: "Beginning" "Ongoing" "Completing" Or "Starting" Continuing" "Finishing" is to your "Choosing" "Suggesting" "Helping" "Optimising" "Selecting" "Focusing" "Targeting" "Personalisinng" "Tailoring" "Singling" out "ing" words "Pertaining" to your needs. "Promulgating" the "Ing" in "Wing" Chun "Representing" "Maintaining" "Containing": "Ing"-rained" "Ing"-enious" "Ing"-redients" "Recognizing" "Identifying" "Naming" "Classifying" "Organizing" "Making" "Retrieving" the "Ing" "endings" ASAP "Looking" for example at "Tan" means to swallow or gulp, also, to go backwards, but has been changed and adapted to the word (Tansow) "spreading" hand instead, to help with the concept of "Dispersing" energy; also "knowing" this original "meaning" and "taking" it a little further "Tan(1) Toi(3)" = is to take in and send out, in large quantities. "Something" familiar to an English expression is "Tan(1) Tan(1) Toi(3) Toi(3)" = is to hum and haw, as in "mumbling" to hide "something" or to hold "something" back... Wing Chun deceptive hands and feet (ghost kick) testifies to that. "Changing" and "simplifying" has its way of "thinking" and "reasonings" but "knowing" true "meanings" has its advantages also, if there is such a thing as true, perhaps markers or sign posts "giving" directions is equally sufficient enough without the need for "overwhelming" interpretations. "Prescribing" to take the translation/concepts given here for reasons of "Simplifying" and later "Modifying" them at a later date for "Clarifying" them in this list below, as they are not exact translations, but moreover close to as needed or open to interpretation (as good as) instead. "Having" a none overly "commiting" approach to "things" is very much in line with "Wing" Chun's M.O. Modus Operandi = ( Latin for) Method of "Operating" "Noticing" that there are many "ing" "endings"/suffixes, and no "ing" "beginnings/ prefixes in "Wing" Chun terminology; with the precept of "don't start fights but rather to end them" "To-ing" and "Throw-ing" "Work-ing" and "Play-ing" "Sleep-ing" and "Awaken-ing" "ings" "Will-ing" "Help-ing" "Reveal-ing" "Organiz-ing" "Differentiat-ing" "Describing" with "ings" this "sampling" of Elbo-Wing-Chun "Striking" techniques "making" "things" easier in order for "knowing" and "applying" them confidently. Leaving" the nest from this Wing Chun topic (but not very far transferred to) Intro-Elbo-Wing-Chun-Way link: https://www.karateforums.com/intro-elbo-wing-chun-way-vt52657.html "Emphasizing" "Cogitating" "Including" "Practicing" "Moving" "Relaxing" "Coordinating" "Developing" an awareness of their distinctive differences between one and another. "Nam-ing-Wing-Chun-ing-Terms; without tone number indicators (as by now it should be clear how important they are) "Supporting" and "Supplying" "ing" words ("making" up the difference) in "doing" so, "keeping" "things" easier with a "Corresponding" English word with a Cantonese one." Flanking = Bong Darting = Biu Pressing = Bic Expelling = Bei Waving = Bie Covering = Cam Sticking = Chi Facing = Chiu Seeking = Cham Sinking = Chum Sinking = Cam Storing = Chui Slanting = Che Plucking = Cai Slicing = Chit Bouncing = Chao Scooping = Chann Piercing = Charp Bracing = Chong Thrusting = Chung Enticing = Daam* Gaining = Dak* Ascending = Dang Rebounding = Dann Spearing = Deem Gwun Throwing = Deng Swinging = Dong Joining = Dap Striking = Da Inquiring = Doc Pointing = Dim Raising = Ding Flying = Fay Controlling = Fook Whipping = Fak Turning = Fon Flicking = Fut Pressing = Gam Splitting = Gaan Crossing = Gang Pinning = Gun Saving = Gao Cutting = Got Detaining = Geng Expanding = Gong Attacking = Gor Scrapping = Gwaat Hanging = Gwa Kneeling = Gwai Strolling = Hahng Circling = Huen Standing = Jing Jerking = Jut Chasing = Jui Ying Resting = Jum Breaking = Jip Clawing = Jow Jumping = Joek Catching = Jeep Intercepting = Jeet Pivoting = Juen Bundling = Kwun Hooking = Kau Detaining = Kau Deflecting = Kit Boxing = Kuen Barring = Lan Stirring = Liu Pulling = Laap Pulling = laai Grasping = Lop Grabbing = Lap Slipping = Lao Scooping = Lau Training = Lien Gung Seeking = Man Adhering = Na Seizing = Kam Na Slapping = Paak Casting = Paau Rolling = Poon Hacking = Pai Trapping = Phon Bumping = Pung Killing = Saat Spiralling = Sai Sweeping = Sao Retracting = Sau Disolving = Siu Advancing = Seung Sinking = Song Timing = Si Gan Replacing = Tai Uplifting = Tai Rising = Tai Gou Kicking = Tek Pushing = Tui Snapping = Tiu Freeing = Tuet Dispersing = Taan Springing = Taan Lifting = Tok Retreating = Tung Protecting = Wu Entering = Yap Shifting = Yee Choking = Zat Receiving = Zip "Generalizing" quickly saves time over "analysing" can lose valuable needed time, in a confrontational situation. "Neutralising" an attack and an instantaneous response from you is to do something appropriate about it, this involves moving/evading and invading/attacking faster than thought. "Moving" with Swiftness Quickness Instantaneous response and resolution, faster than a heart beat or the blink of an eye. "Being" alive, alert and focused, "making" sure that you have your body aimed properly similar to a gun, lock and loaded to react and release your weapons towards "defeating" the opponent, without hesitation, delay or doubts. "Originating" in China, Wing Chun has caught the imagination of many people all over the world, as it has become increasingly popular due to movies but beyond that, there are those that practice and understanding that it is not just a fighting art but also useful in other ways, such as developing coordination and silmutanious useful Yin Yang principles of adaptating to change through out life. "Developing" and "using" quick reflexes is important in the right time and place same hold true with "slowing" down "during" meditation. "Referencing" quickly is the idea with this list above to incorporate and make use of the power these chosed words in an instant. "Reflecting" "Paralleling" "Practicing" "Regarding" this list above, it is just a small sample of Wing Chun terminology with many hundreds more to be included; as this topic progresses. "Getting" bogged down with too much terminology is not "helping" anyone, "learning" "digesting" and "improving" from these interpretations is advisable. "Modifying" "Corresponding" "ing" words accordingly, towards "improving" wherever possible. "Making" room for more "elaborating" many sections of this topic have been collected and linked to new stand alone topics throughout this thread; as there is much to be said here in. "Forewarning" as each entry in this list has been given a "Corresponding" "ing" many however have more than one "meaning" that will need further "explaining" far more than what is "showing" here example 'Chum' and 'Jum' could be both "Sinking" and "Seeking" "Elaborating" further on the Jum/"sinking" concept, as there are different types of "Sinking" as it is intended towards a "resting" type of "Sinking" ("using" natural weight or pressure) consider it as a type of "Neutral Sinking" similar to a spider on a web that is in waiting till the fly becomes trapped (sensing vibrations) as when the Spider becomes aware of movement "Knowing" that it is from elsewhere it suddenly "springs" into action; another very different type of "sinking" called 'Song' a principle in Tai Chi. "Exampling" also Chann (as in "Scooping" sand with the hand, a palm up chop) and Lau 'Gerk' ("Scooping" the opponent's (upwards and forwards) leg/Gerk for a take down) are both "Scooping" but executed very differently, another scoop (3) is 'Kau' (meaning concave) similar to parrying by boxers (have paired it to "hooking" which has nothing to do with a hook punch in the list above) "Taking" a second look at this list above again and "considering" that Bruce Lee's, Jeet Kuen Do / The way of the "Intercepting" fist, was developed from a one word concept, that "being" "Jeet- Intercepting" then one could realise the possibilities contained within are far greater than mere translations. "Studying" English or already "speaking" it, students of martial arts "Inquiring" and "wanting" to develop a deeper "understanding" of "Wing" Chun, then the "ing" in "Wing" Chun will hopefully now have a deeper "meaning" after "becoming" equated with this list of "ing" words above and below, without "confusing" translations to remember. "Trying" to understand Chinese terms, can become lost or obscure when translated in to English, that loses there distinctive "meanings" where the "ing" concept can help towards "combating" and "rectifying" without "compromising" "anything" "Mining" for Cantonese "Wing" Chun terminology and "finding" appropriate information about their deeper "meanings" will without a doubt give a student a very important ingredient for developing appropriately and give an edge over those that do not investigate this aspect at all. "Having" an almost child like quality of "understanding" here, of "marking" with "ing" that is simply "sewing" and "threading" "helping" towards "conceptualising" ideas to "becoming" simpler by "demystifying" them. "Marketing" on the other hand, would have you belive otherwise: "Sensationalising" "Wing" Chun terminology, once only known by closed door students, behind closed doors never more "Exaggerating" "Knowing" and "having" martial art secrets was once a viable option against rival families as to have this knowledge could be compromise and used against them. "Changing" from secrecy (in the past) to open doors policy has managed to create an all is welcome attitude, creating opportunities to learn when in the past, this was next to near impossible. "Believing" that Chinese have a word or expression for "everything" where Wing Chun terminology has been "accumulating" for hundreds of years (300) is far too rich to fathom overnight as it will take many years or perhaps it will be an "everlasting" venture. "Using" what you need and "discarding" the rest. comes in to play, as well as, what ever comes out of these hands is Wing Chun. "Comprehending" that Wing Chun is a huge topic, then "knowing" this, it is easier to understand the necessity of first "learning" second "discarding" and third "refining" until it becomes "rewarding" all in all, a necessary part of "becoming" Wing Chun. "Incorporating" "connecting" and "focusing" with many of these "ing" words "facilitating" in "becoming" part of the subconscious problem "solving" mechanism, "working" away silently and effortlessly. "During" "Explaining" techniques from others, when "ing" words are used "having" learned the vocabulary and ideas behind them already, will make for "Comprehending" them alot easier than not; also "using" them for yourself for "explanating" your ideas will become in time second nature to you. "Something" to be said about "ing" words? Is that that "explaining" with them makes for "focusing" on concepts allot easier than not. "Anything" and "Everything" "concerning" "ing" words from "Starting" "explaning" to "closing" "Finishing" are there for the "taking" especially for "elaborating" "Creating" and "adding" new terminology to "Wing" Chun is to mind a great way towards "understanding" its many application and benefits, "starting" from "fighting" skills to "improving" health and coordination, to "promoting" education. "Introducing" new terminology, is essentially easier than it appears to be, as all that is needed is to use a Cantonese action word, from a sentence that starts with 'to' and then add the word 'Sau' = hand/arm, as from there the concept can grow and expand in to many more ideas. (NEWing Term 1) "Gaining" and "Receiving" Dak* Sau = '"Gaining" hand', absorbing, "being" difficult to be unbalanced also using" the closest hand to close the gap to strike with and or also for "defending" (Dak* = to complete, to win, to gain, to receive, to fit) (NEWing Term 2) "Enticing" and "Baiting" Daam* Sau = '"Enticing" hand' by "being" stoic/stone like, "displaying" courage and gall, yet "being" thin and light. "Developing" and "Determining" new terminology here is just for fun and to also show how Wing Chun terminology has grown and evolved over time, that it's intent is to be simple direct and effective; also ambiguous enough to expand upon. "Winning" " ing" words "Intending" to "being" used for "paving" your way towards "Understanding" and "Selecting" by using such words as: "Adding" "Angling" "Avoiding" "Ranging" "Reaching" "Replacing" "Shifting" "Stepping" "Striking" "Defending" "Doubling" "Deflecting" "Baiting" "Butting" "Barring" "Changing" "Circling" "Controlling" "Concadinating" "Compacting" "Combining" them with, (as mentioned ealier) over 12500 other "ings" thus; "Allowing" "ing" words to be a part of your vocabulary, is also "arming" yourself and "Internalizing" your protection mechanism, as not all "fighting" conflicts are expressed physically; as the art of "fighting" without "fighting" includes a rich vocabulary of "ing" words. "Regarding" "wording", "mastering" and "participating" in "saying" what you mean and "meaning" what you say, is "utilising" and "articulating" in a way "Inclining" towards "perfecting" "understanding" in "communicating" with others. "Kno-wing" about the "ing" in the "Wing" there is no longer the need for "Winging" it!. ("Excusing" the pun) but not really, as "using" words that are "punning" that having two "meanings" is extremely clever and witty; used the world over. English: Pun. Portuguese: Trocadilho. Chinese: 双关语 Spanish: Juego de palabras. French: Calembour. German: Wortspiel. Italian: Gioco di parole. Japanese: ごろ合わせ Korean: > 말장난동음이의어를 이용한 Cantonese: Pun = sik6 zi6 Pun wordplay = soeng1 gwaan1 jyu5 "Learning" cognates, one word having the same "meaning" or close to, in two different languages. "Enabling" it possible to learn many languages in a short amount of time, is due to there being already 1000's of words in a person's native tongue, corresponding these words to a second language. "Having" 44 countries in Europe, "Sitting" close to each other, loan words and root words "having" been Incorporated or adopted into each others language over the centuries, due to people "Visiting" "Invading" "Raiding" "Battling" "Emigrating" "Settling" "Trading" "Enslaving" "Conquering" "Sharing" a similar alphabet system or close to is also a big plus in learning a second language, as newly created alphabet systems have been developed for that very reason between Chinese and English. "Realising" that approximately 1 out of 3 words between Spanish and English (for instance) have an equivalent "corresponding" similar "sounding" and "meaning" word, which makes for "learning" each other's language alot easier; than compared with any Asian country. "Figuring" out which words to focus on, is based "depending" on root words usually, in Europe "being" Latin and Greek. "Confusing" are false friends congnates, that don't seem to be what they sound like, but like "everything" else makes "learning" more "interesting" with some "challenging" hurdles to consider. "Wing" Chun terminology being Chinese, in a Cantonese dialect, written in characters (Logograms) and not words or having a similar alphabet system, just exemplifies the differences and difficulties in learning vocabulary that is different to one's own native language. "Having" a Jyutping alphabet to use it is possible to (eventually) learn how to pronounce Cantonese properly, more important is being able to understand what is being explained by native speakers. "Interpreting" Wing Chun terminology without cognates to draw from is understandably difficult but not impossible. "Corresponding" Cantonese Wing Chun terminology with English "ing" words, is the basis for which "understanding" can be achieved through "treating" these words similar to a type of sign post, that has two languages on it. "Explaining" from Cantonese (to ...) in to an "English" "ing" word. For example 'Gwaat' means " To scrape" which changes in to an "ing" "Scraping" word. As for in "Wing" Chun, Scrapping, Punching, Or Kicking is at the heart of the terminology. "Seeing" Double and "doing" duality, is an important aspect in respect to "Wing" Chun. "Knowing" the difference in the little details makes for a well informed Wing Chun fighter, example, Sau Jeong = Palm hand, well to be more precise that relates exactly to the flat middle part of the palm, as sau jeong (also means) = flat piece of wood. "Differentiating" Sau2 baan2 = palm hand, the difference is, Sau2 Jeong2 is relating to a very specific place or part of the palm with which to strike with. "Progressing" to "understanding" is "leading" to, Lien Siu Dai Da / Economy of Motion ("Linking" "Defending" & "Attacking") by "maintaining" strength in both equally Simultaneously; which is clever and effective by "coordinating" and "practicing" diligently, "aiming" for "Mastering" "Wing" Chun, by: "Blending" / "Combining" / "Mixing" / "Joining" / "Merging" / "Integrating" / "Fusing" / "Uniting" / "Amalgamating" / "Associating" / "Composing" / "Commingling" / "Unifying" ( 'Dai Da' is an onoamatapia equivalent to 'Tick Tock' in English) "Ing" words are intelligent words, as they convey information in a direct concise fashion, without much room for "misunderstandings" similar to the M.O. of "Wing" Chun; "compacting" yet direct and to the point. "Mirroring" similarties again, is the duality of "using" "Wing" Chun as a business model, similar to Myomoto Musashi for Japanese corporate executives. "Bank-"ing"" words also needed in the business sector, as to them time is money. "Selling" and or "Buying" Wing Chun for business concepts, becoming more efficient to beat the competition, for instance "using" direct "marketing" strategies, also: Investing Franchising Negotiating Merchandising Renting Holding(s) Profiting Factoring Sharing Advertising Retailing Consuming Contracting Minimizing Mining Producing Growing Demading Invoicing Paying Lending Saving Downsizing Networking Incorporating Liquidating Warehousing Servicing Engineering Upgrading Inflating Structuring Pricing Discounting Stocking Losing Gaining Bidding Branding Licencing Remodeling Restructuring Hiring Employing Firing Retiring Staffing Managing Directing Exporting Importing Delivering Customizing Packaging Enticing Planting Bankrupting Harvesting Generating Funding Saturating Discontinuing Positioning Transporting Accommodating Producing Reducing Bargaining Dealing Closing Capitalizing Shelving Saving Hoarding Designing Overseeing Developing Leading Boarding Representing Working Forecasting Financing Reconciling Farming Harvesting Accounting Accumulating Adding Advising Auditioning Striking Displaying Modelling Administering Administrating Merging Auctioning Shipping Receiving Outstanding Invoicing Scheming Signing Sending Documenting Meeting Deliberating Considering Speculating Appointing Appealing Desiring Politicking Clocking Exploiting Deligating Finalizing Domineering Exposing Reporting Filing Processing Charging Crediting Withdrawing Monopolising Acquisitioning Benchmarking Dumping Hot-desking Economising Globalising Fluctuating Industrialising Innovating Merging Peaking Partnering Patenting Promoting Recruiting Subsidising Speculating Targeting Swindling Sweetening Trending Upgrading Trailing Training Whistleblowing Tracking Depositing Transacting Trading Managing Speculating Laundering Agreeing Strategising ("Paralleling" Business and Wing Chun is found in "being" efficient and the Centre line theories) "Shaolin(g) monks "studying" the "fighting" skills in nature with animals, birds, reptiles and insects, that are not immune from the "ing" by "biting" "clawing" "stinging" or "pecking"... "Living" creatures "surviving" by "feeding" "breeding" and "multiplying" by "hunting" "grazing" or "gathering" "involving" "attacking" "flocking" and "protecting"... "Wing" Chun was inspired and invented (by "watching" a Crane fighting a snake) by a female Shaolin monk 'Ng Mui' (Ng = female monk and Mui = Rose/Plum/Berry/) and she taught and named the system after another woman, her student 'Wing Chun, where "multitasking" is more famously known for "being" a woman's attribute than it is for a man. "Providing" from nature for women (in born "Protecting" skills) "something" extra namely "mothering" "parenting" or "nurturing" where "juggling" life skills are important factors for "maintaining" oneself and "contributing" to "helping" towards "raising" a family; sometimes single handedly if the need arises. "Dealing" with dualism," Wing" Chun, is not only "gaining" information with "seeing" alone but also with "touching" "practicing" to enhance sensitivity, what is called, Chi Sau/Sticky Hands; once again not "Limiting" to just hands but "allowing" all viable body parts to participate in "Sticking" when needed. "Leaving" the nest from this Wing Chun topic (but not very far transferred to) Intro-Chi-Sau-Wing-Chun-Way link: https://www.karateforums.com/post560471.html#560471 "Starting" with one thing, then "graduating" further "Everything" in "Wing" Chun (all techniques) should be done in two's simultaneously, then "developing" once again further in to "using" three or more if possible, in variety of ways, such as for instance, Lin Wan Jern, (multiple palm strikes) or the infamous "Wing" Chun chain punches. "Coordinating" and "juggling" simultaneously "Manovering" "kicking" "Deflecting" "Punching" "utilising" all possible, viable, worthwhile, capabilities. "Wording" similarities with "Wing" Chun : A single word for instance can have only one syllable, such as "con" as other words can have two, such as "con-tain, and three "con-tain-ing, and so on; or another way at looking at it is by using contractions or reductions. "Wing" Chun punch(s) can be similar to a type of syllable, connecting-deflecting-striking all three contained in to one movement, that only the user knows and the recipient never will... By: Abbreviating / Shortening / Compressing / Truncating / Contracting / Reducing / Cutting / Condensing / Optimising / Summarising / Skimping / Briefing / Compacting / Consolidating / Concentrating / Compounding "Regarding " Wing Chun "being" a conceptual martial art, with the idea of where never "ending" "exploring" "learning" and "investigating" is ever present. "Eating" and "Drinking" never "escaping" from the Wing Chun, ABC, Always Be "Conditioning". "Incorporating" shapes such as 'Bong sau' when "pouring" water in to a cup, or "holding" the cup in a 'fook sau' or "holding" a plate of food with a 'Tan sau' "Holding" food close to the mouth when eating out of a rice bowl, is very Chinese, this works well for practing and adhearing to Wing Chun's M.O. of efficiency, speed, timing and accuracy; "Sitting" in a "Squatting" position only adds to the occasion with a little extra effort. "Pilling" food on to one plate (western style) is also efficient as it saves on less "washing" up as opposed to "eating" from many small bowls. "Making" a salad and "eating" from the same (stainless steel bowl) that all the ingredients were mixed in is highly efficient and practical, similar in a Wing Chun Way. "Chopping" food and long English words in to small amounts also, is another way possible towards "understanding" how to learn Wing Chun terminology, with small amounts but often is said to be the best way. "Crossing" the line between Westerners and Oriental and visa versa has an "interesting" analogy, as someone as I am is considered to be a boiled egg (white on the outside and yellow on the inside) whist the opposite is called a banana (white on the inside and yellow on the outside) not "taking" either one as being or considered derogatory or racist in the slightest. "Differentiating" physiques as Westerners focus more on upper body "developing" a "Triangulating" look, often exaggerated in cartoons with the bull "fighting" matador, whilst Oriental ways, are hardly noticeable externally, by "developing" the legs for stability, balance, speed and grace "Attending" a Chinese Buddhist temple in my distant past (it not being a Shaolin kung fu shrine) and "studying" Mandarin (evening classes) was most certainly a good way towards "becoming" emerged in to oriental ways and "understanding" their deeper "meanings" and customs. "According" to the Buddhist priest, he welcomed and considered me to be a reincarnation of a Chinese warrior, as cannot prove it one way or another, it does however explain how open minded their " Buddhist reasoning" for "things" are. "Admitting" openly "having" a deep connection, physically and spiritually with Chinese beyond reasonable explanations or answers, perhaps reincarnation for the purpose of "explaining" Wing Chun Cantonese/Chinese terminology is the reason why, if not it makes for an "interesting" story any how. "Remembering" the three pillars of Wing Chun, the easy way as "Begging" "Looking" "Pawing" "Begging" 'Tan sau' as the hand is palm up as if asking for money. "Looking" ' Bong sau' as "looking" at the time in the usual way when "wearing" a wrist watch. "Pawing" 'Fook sau' the way a dog hooks its paws on the fence, when standing on its hind legs. "Starting" With some sentence TIPS (sentence openers) with "ing" words is a good strategy in "explaining" what you want to say, in martial arts without "having" to say the word "I" this and I that, or I think this and I think that...because the topic that you really want to talk about, will seem more like to others, seemingly what you think about the topic, rather than what is being discussed. "Tipp-ing" = T.I.P.S = 'To Insure Proper/Prompt Service'-ing "Starting" sentences and "Putting" emphasis on "ing" words at the "beginning" "Making" use of a "gripping" the attention of the listener, by way of "ing" is "Introducing" opinions without "sounding" opinionated. "Starting" out by "moving" in... "Telegraphing" information about your attacks... "Wedging" "opening" "spreading" "deviding" are closely related but are... "Leaving" the nest from this Wing Chun topic (but not very far transferred to) Wing-Tips-Wing-Chun-Way link: https://www.karateforums.com/post560511.html#560511 "Learning" that for instance "Bong Sao" AKA the Chicken "Wing" "deflecting" Arm manouevre, is only one (of many) as an introduction to the concept of 'flanking', in the first form of "Sil lim Tao" The Way of the little idea; all and each other terms need to be explored independently and indeed individually, towards "becoming" fully aware of their deepest "meanings" "Leaving" the nest from this Wing Chun topic (but not very far transferred to) Intro-Bong-Sau-Wing-Chun-Way link: https://www.karateforums.com/post560497.html#560497 "Lookiing" in to other "ing" words such as the "circling" hand "Huen Sao" is only an introduction to the many concepts of "circling" that can be utilised: "Including" Lap, circuit, circulate, circle, bypass, coil, detour, revolve, wheel, surround, encircle, encompass, rotate, enclose, inclose, compass, go round, turn, transfer, shift, convey, revolve, return, go back, answer, turn around, detour, move around, wave, rock, shake, sway, curving... TBC

The Heun Sao has it's very own weapon and is also used as a special exercise equipment, namely the Jook Wan Huen; AKA Wing Chun Ring or Ratten Ring, that comes in a variety of colours, sizes and material's and names; Som Bo Gin and Jook Dji Huen. Rings made of metal are particularly useful as a weapon. (A cousin to the ratten ring is the "Butterfly Rings" which are two small rings that look similar to hand cuffs) Personally what I use most often is strips of material rings that are easily made from cutting off 4" wide lengths, from old training pants, similar looking to a head sweat/band; which are light and convenient for taking out about training sessions. The beauty of using the rings, no matter the material, is that many techniques can be practiced with them whilst helping to maintain forward pressure and space ratios. Using the ring for simultaneous deflecting and striking and rolling hands practice, including speed punching. The ring is perfect for practicing the inside to outside Taun and the opposite Bong rolling technique, also double guan and double kwun https://youtu.be/kMLWfoWY2hI The ring is also helpful in coordinating movements with both hands and also for promoting dexterity and amibidexros qualities. The usual size of ring that is fitting for each individual is one tha is the length between the wrist and opposite side of the elbow, as anything bigger has the possibility of hitting one's self in the chin during transitions. https://youtu.be/EwIavE67gU0 Now for outside to inside pressure a Wing Chun ball is all that is required Ball exercises for improving Chi Sao Sticky Hands (An idea that I have developed, is to use the "ball" in conjunction with the material "ring" silmutaniosly) sorry no video for that, please use imagination Ball and weights to improve your wrist and forearm strength idea. Some Wing Chun conditioning tips worthwhile seeing.

The stick is my weapon of choice. A stick or something similar, recruited as a weapon, are easy to find in cities and in the wilderness, at no cost, that when broken can be replaced without waiting for a shop to open. As it can be used in a variety of ways, with a little imagination practing can change from a stick to sword to a bass ball bat or anything else that can swing around effectively, such as a knife or machete. Also swinging and striking combined with foot movements with a stick, can be helpful towards improving coordination with empty hand techniques. Pointing the weapon at all times at the opponent for instance with a knife also carries over to empty hand techniques as I feel as if all of my human weapons such as feet, hands knees elbows are directed at the opponent. Bo or stick practice can change from striking hitting movements to cutting edge slicing and piercing in an instant. Where functional bo self defence practice can change into weapons displays as fancy as they are, the coordination and skill required does give a certain amount of satisfaction and pleasure in the moment. The are of course health benefits to swinging sticks around in a variety of different ways that helps with coordination and agility, articulating joints, breathing exercises, for the mind by focusing on energy concepts, also using distance and understanding reference points, allowing for many positive reasons for practing regularly.

Respect sensei8

Well said Bushido_man96.The confusion arises when strength and power are considered to be the same. For Bruce Lee "focusing" Chi/energy equals power; this is why he could do things incredibly well.

The equation was brought in to show what makes power or energy But good luck finding your way.... Ditto.

The trick is to make speed and strength as effective and as useful as possible. When push comes to shove or a tug of any kind, I am sure that while physics is present, it will be my qualities as a maist that will decide my fate and not Mass x velocity = power, equations.

I believe Bruce Lee was reffing to using the human body and not guns. Never sacrifice power for speed? Something I point out to fighters that, if you want points, then use speed, but for knock outs or causing damages use power shots. Thefore I would suggest working on both, such as a fast jab and a powerful reverse punch, this is one typical example of many. As some prefer all speed whilst others brawn and power. Usually fast works for setups and power for finishing. Power is needed for pulling off headlock techniques not speed. As those that are not strong enough to maintain a headlock on another, have lost out on a chance to win, no matter how much leverage they have. Speed hits quicker on the surface but power drives deeper and harder.. Yes, Bruce Lee is known for his speed and equally well for his use of power. Each individual can choose between them speed or power, but remember speed might work against some better than others but there again power might be the best option. Short range shots to the opponent needs strong muscle driving power behind them and not so much speed. Long range shots can utilise the quickness of speed with momentum, which generates more power with relaxed muscles in a whipping motion. Overhand right punches and hammer fists, utilising both the speed and power, to my mind, are the most dangerous and effective way possible towards delivering both in a single blow.

Chunson. IP Man's son named Chun. Chunring. A training aid for practicing silmutanious striking and deflecting techniques; also known as a rattan ring. Chunight. A Wing Chun training session practiced in the evening. Chunbofin. An intellectual Chunner. Chunboogie. Dancing to music while using Wing Chun movements. Chundins, Food/supper. Chunlicious. An expression usually used after having tasty Chundins. Chundigs. A temporary place where visiting Chunners sleep. Chunpillowing. Light sparring while wearing large gloves. Chundive. A Wing Chun place of practice that is in need of renovation. Chunnerdog. An overlying aggressive inexperienced Chunner with potential. Chunpup. A child Chunner. Chunfusion. When a Chunner is unsure of which techniques to use. Chundoolaller. A crazy Chunner. Chundosh. School fees. Chundogh. The main ingredient of Chunrolls. Chunduds. Indoor practice clothes worn by Chunners. Chunrags. Old practice clothes worn by Chunners usually used in outdoor training session. Chundrop/s. A take down throw or sweep used in Wing Chun Chunbrew. A beverage, usually referring to having a beer or tea after class. Chundrills. Two or one person exercises practiced by Chunners. Chunpoint. One finger jab. Chungrips. Areas on the opponent that can be held with minimum effort for maximum effect for Chuntrolling purposes. Chunbandit. Chunner that is difficult to catch, grab, throw, trip, hit or hold on to, as is seemingly always on the run or defence. Chunskunk. Derogatory name given to a Chunner with B.O. Chunbining. Using Wing Chun techniques with anything that is effective. Chunboxing. Referring to Chunners punching and sparring. Chunnerationgap. Referring the differences between newer and older Chunners. Chunfodder. Using Wing Chun movements ineffectively. Chungrappling. Something that is considered controversial, not fully understood or defined in the Wing Chun system. Chunstart. The beginning of a class in Wing Chun. Chuntrash. Derogatory term used by none Chunners. Chuntoy/s. Equipment used by Chunners. Chuntalltale An overly exaggerated story told to Chunners to motivate them. Chundice. Movements in Wing Chun that are considered to be a gamble to use. Chunman. A male Chunner. Chungal. A female Chunner. Chunfairy. An unrealistic mythical figure that promotes exclusively cooperative Wing Chun training methods. Chunair hostes. Flight attendant Chunner. Chunpop. A disabilatating one hit Chunner puch to the opponent's nose. Chunfight. When Chunners disagree. Chunrocks. A derogatory name given to Chunner with a low IQ. Chunwise. A knowledgeable Chunner. Chunsy. An uncoordinated Chunner. Chunbanger. A Chunner that preferes blocking than deflecting. Chunbabe. A desirable female Chunner. Chunshot. A direct strike or hit used by a Chunner. Chunstring theory. A way of explaining concepts of maintaining the proper distance between opponent's, using loose, tight and broken as a guideline. Chunbar. A secret drinking establishment only known to Chunners. Chunups. Words of encouragement used between Chunners. Chunbaby. An overly sensitive Chunner. Chunchange. Moving from one line of attack to another. Chunking. The best Chunner in class. Chunweb. Trapping technique used by Chunners. Chunfluffing. None effective or unrealistic use of defensive deflecting techniques. Chunspar. A place to practice Wing Chun in warm water. Chun on the side. None Chunner using Wing Chun techniques. Chunbitchin. Excellent use of Wing Chun. Chunbimble. A Chunner fighting aimlessly. Chunbinging style. The obsolete Wing Chun fighting practice of mixing fighting with alcohol. Chuncheese. A VIP Chunner also known as VIC. Chunball. A ball that is used for rolling between the wrists for purposes of practicing sticking, pressure and sensitivity. Chunabout. Playing, not using Wing Chun with purpose or conviction. Chunstiff. A Chunner that lacks agility, suppleness and fluidity in movements. Chuneyed. Tired or exhausted Chunner. Chundekko. Outlandish use of Wing Chun movements for entertainment purposes. Chun Chow Bong Barbi. A typical Chunner outdoor, none competive, fast eating event, where the main chundish is barbecued chicken wings. Chun Fook Do Anything Chunners do wrong or badly. Chun Fooking. Begging lazy dog Chunner gestures. Chuntan. A reddening or swelling of the face due to injuries incurred while sparring of fighting with Chunners. Chun Tan Do. A type of preventative Chunner medicine, intended to reduce the likelihood of pain from spreading which can also reduce inflammation in some areas. Chun Tan Sun. Speading Wing Chun training sessions to the outdoors, around midday in the summer months. Chun Gum Chew. A type of none digestible sweet used for combating bad breath also used for pinning the teeth together when a mouth shield is not available. Chun Man Do. A type of quick thinking Chunner rhetoric asking game, played by asking "Hey Chun man do...?" the reply must be composed of another question, as the first to answer using a statement loses. Chun Wu Chin. A type of preventative Chunner medicine, applied with one hand that guards the body and face from consequent injuries. Chun Lan Do. Colourful language that Chunners use that could get them temporarily barred from class. Chun Pak Go. Comprising of a variety of slapped together articals that a Chunner uses, which are compacted together in a hurry, that are carried in the nearest bag available, that is decided upon in the spur of the moment, when traveling to compete in a martial art tournament. Chun Jum Do. Jumping high and sinking low exercise, Chunners do for pre-class warm ups. Chun Jut Do. Chunner behaving like Jerks whilst jutting about in class. Chun Kau No Moo. When a Chunner is hooked on milk or dairy products. Chun Garn Chow. Specially prepared, ploughed and cultivated chunveggies, served on the side as a chundish at chundins. Chun Huen Do. Chunner doing Wing Chun in a roundabout way. Chun Hunney. A sweetener stirred in to Chuntea. Chun Tok Do. Time wasting yet suprisingly uplifting Chunner conversations.