Groinstrike

4/27 5, 3min rounds boxing 5, 3min rounds muay thai My face and shins hurt

4/26 Abs/Shoulders White and Yellow belt angle drills Knife disarms and concepts

I would like to sincerly apologize for the level of Monty Python contained in this thread.

And after the D20 hath been rolled, we shall feast upon the doves, and the geese, and the fruit bats, and the orangutans, and the breakfast cereals!!!!

I feel we ran through the gambit of a full training session in true Bujin/ADHD fasion.

I think the point behind the ear is Gallbladder #20, according to Dillman. Don't quote me on that however.

I agree with Montana, this seems to me to be a highly unprofessianal situation and would be best dealt with you severing ties altogether. Just my opinion however.

You've got to love a good worked shoot.

4/23 30 min lifting circuit Grappling-Worked hip and chest pressure from North/South, transition from top side control to D'arce choke. Gator roll to top side control 30 min freeroll.

Sorry i didn't make it last night, was stuck in Indianapolis all day.

4/20 BJJ-focused on maintaining side control and escaping side control 60 min freeroll 20 min boxing

4/18 Tried to shake to cobwebs from my birthday this weekend Clinch striking/Dirty boxing. Showed my great control by hitting masterpain in the face way to hard, while he gently kicked me in the ribs. LOL

Half guard sweeps from lockdown, tighter top control

4/14 3 mile run 2man stick drills 30 min stick sparring

4/13 sluggishly went through: 25 min clinch work 20 min Muay Thai 20 min grappling

The master from Big Stan. "Goodbye Mr. Burton"

4/12 5 rounds Muay Thai, instructing newbies on stance, hand position and footwork 45 min bjj-focused on half guard whip up to back control or dump to side control 25 min freeroll.

4/11 Light conditioning 5 rounds sparring 30 min grappling basics with newbies

MP, who was up wednesday night? 4/7 3 mile run, waiting till next week to start training hard again, trying to get my neck to heal up.

4/4 30 minutes of grappling before having to quit do to acute neck pain

4/2 Got hit in pressure points for about 2 hours, Then i exacted a certain measure of revenge through freesparring.

Could we also get a video of the "Garvin Stomp"!!!

In our dojo our tests all the way up through green belt are fairly short and focus mainly on angle drills and kata along with the ability to answers certain questions about the concepts of our system. From Purple belt forward our tests still contain those things along with grueling conditoning and sparring/grappling sessions which test both physical and mental attributes of the testee.

3/29 MMA night: worked GnP from side control along with sweeps and escapes from half guard and lockdown 3/30 60 min freeroll

In a word- no. By definition, proper technique will yeild a powerfull strike. There isnt a person I train with who knows how to throw a proper cut kick and lacks the power behind it. Some of these guys are older (in the 40's range). Thats what proper technique is. Of course they're not hitting as hard in the pros in the room, but they can still hit hard because they've got proper technique, regardless of their size. I am 145 pounds, i am decently strong for my size, but nothing to brag about. I am a 2nd degree brown belt in my system and do not have extremely powerful strikes. What i do have however is an understanding of what targets on the body will yield the greatest amount of trauma for the littlest power, for example eyes, groin, throat. I have meet and sparred with many black belts that do not hit what i would call "hard", but because of the understaning of anatomically weak areas of the body, and with their ability to put strikes together with combination yield great results.