Health and Fitness

3,315 topics in this forum

1. Body Mass Index

   By retsu, November 17, 2003
   • 6 replies
   • 1.3k views
   • 
   • thenakedpage
   • November 20, 2003

2. Sweaty Armpits 1 2

   By Neil, October 18, 2003
   • 11 replies
   • 1.7k views
   • 
   • thenakedpage
   • November 20, 2003

3. Quitter 1 2

   By newbalance, November 4, 2003
   • 12 replies
   • 2.1k views
   • 
   • thenakedpage
   • November 20, 2003

4. Aerobic worlout for stamnia and Flexibilty

   By Judo Warrior, September 13, 2003
   • 6 replies
   • 1.3k views
   • 
   • thenakedpage
   • November 20, 2003

5. "touchy" subject 1 2

   By benedictbm, August 17, 2003
   • 11 replies
   • 1.6k views
   • 
   • Cactus_Gazz
   • November 19, 2003

6. flexibiliy + strength - either or? 1 2

   By MunkyBoy, November 2, 2003
   • 10 replies
   • 1.6k views
   • 
   • Tibby
   • November 18, 2003

7. Da SPLITS!!! And a backflip.

   By Rockuman, November 6, 2003
   • 3 replies
   • 774 views
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   • thenakedpage
   • November 18, 2003

8. Slight worry with elbows

   By Ben, November 4, 2003
   • 2 replies
   • 607 views
   • 
   • Red J
   • November 7, 2003

9. Vegetarianism and MA 1 2 3

   By karatekid1975, September 7, 2003
   • 25 replies
   • 2.9k views
   • 
   • Tibby
   • November 6, 2003

10. What kind of bench?

    By three60roundhouse, November 5, 2003
    • 1 reply
    • 567 views
    • 
    • Tibby
    • November 6, 2003

11. Cracking

    By newbalance, July 8, 2003
    • 9 replies
    • 1.4k views
    • 
    • theswarm
    • November 5, 2003

12. the balance of incline, decline and flat bench press 1 2 3

    By ad, October 18, 2003
    • 21 replies
    • 2.7k views
    • 
    • Tibby
    • October 29, 2003

13. pain while running 1 2

    By Icetuete, October 22, 2003
    • 14 replies
    • 1.7k views
    • 
    • Red J
    • October 27, 2003

14. Hindu Exercises

    By Icetuete, October 21, 2003
    • 6 replies
    • 851 views
    • 
    • cymry
    • October 26, 2003

15. Increasing kick speed!!!???

    By pcam16, June 2, 2003
    • 9 replies
    • 2.3k views
    • 
    • retsu
    • October 24, 2003

16. First time sparring: broken ribs or normal pain ? 1 2 3

    By goedikey, October 18, 2003
    • 21 replies
    • 2.7k views
    • 
    • Tibby
    • October 23, 2003

17. Uppercuts just dont feel right on pads

    By ad, October 16, 2003
    • 6 replies
    • 792 views
    • 
    • Looneyas
    • October 22, 2003

18. How to build explosive leg power

    By bigpopparob2000, October 17, 2003
    • 5 replies
    • 1k views
    • 
    • bigpopparob2000
    • October 21, 2003

19. Newbie Exercise Plan 1 2

    By Seraph, September 18, 2003
    • 13 replies
    • 1.5k views
    • 
    • krunchyfrogg
    • October 19, 2003

20. Medicine Balls 1 2

    By Cybren, September 3, 2003
    • 10 replies
    • 1.4k views
    • 
    • Cybren
    • October 19, 2003

21. Weightless Leg Workouts

    By Nights, October 17, 2003
    • 3 replies
    • 676 views
    • 
    • Tibby
    • October 19, 2003

22. Balance

    By Yoshie, October 15, 2003
    • 3 replies
    • 731 views
    • 
    • Darce
    • October 18, 2003

23. Stretching Scientifically Edition # 4

    By Looneyas, July 18, 2003
    • 5 replies
    • 916 views
    • 
    • Looneyas
    • October 17, 2003

24. Sprained Thumb!?

    By Cheradenine, October 16, 2003
    • 1 reply
    • 719 views
    • 
    • chh
    • October 16, 2003

25. How do you train at home (outside of the dojo) 1 2

    By Practise is the Key, October 6, 2003
    • 13 replies
    • 1.5k views
    • 
    • Cheradenine
    • October 15, 2003