Health and Fitness

3,310 topics in this forum

1. flexibiliy + strength - either or? 1 2

   By MunkyBoy, November 2, 2003
   • 10 replies
   • 1.3k views
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   • Tibby
   • November 18, 2003

2. Da SPLITS!!! And a backflip.

   By Rockuman, November 6, 2003
   • 3 replies
   • 641 views
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   • thenakedpage
   • November 18, 2003

3. Slight worry with elbows

   By Ben, November 4, 2003
   • 2 replies
   • 440 views
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   • Red J
   • November 7, 2003

4. Vegetarianism and MA 1 2 3

   By karatekid1975, September 7, 2003
   • 25 replies
   • 2.4k views
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   • Tibby
   • November 6, 2003

5. What kind of bench?

   By three60roundhouse, November 5, 2003
   • 1 reply
   • 434 views
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   • Tibby
   • November 6, 2003

6. Cracking

   By newbalance, July 8, 2003
   • 9 replies
   • 1.2k views
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   • theswarm
   • November 5, 2003

7. the balance of incline, decline and flat bench press 1 2 3

   By ad, October 18, 2003
   • 21 replies
   • 2.1k views
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   • Tibby
   • October 29, 2003

8. pain while running 1 2

   By Icetuete, October 22, 2003
   • 14 replies
   • 1.4k views
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   • Red J
   • October 27, 2003

9. Hindu Exercises

   By Icetuete, October 21, 2003
   • 6 replies
   • 665 views
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   • cymry
   • October 26, 2003

10. Increasing kick speed!!!???

    By pcam16, June 2, 2003
    • 9 replies
    • 2k views
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    • retsu
    • October 24, 2003

11. First time sparring: broken ribs or normal pain ? 1 2 3

    By goedikey, October 18, 2003
    • 21 replies
    • 2k views
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    • Tibby
    • October 23, 2003

12. Uppercuts just dont feel right on pads

    By ad, October 16, 2003
    • 6 replies
    • 602 views
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    • Looneyas
    • October 22, 2003

13. How to build explosive leg power

    By bigpopparob2000, October 17, 2003
    • 5 replies
    • 783 views
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    • bigpopparob2000
    • October 21, 2003

14. Newbie Exercise Plan 1 2

    By Seraph, September 18, 2003
    • 13 replies
    • 1.1k views
    • 
    • krunchyfrogg
    • October 19, 2003

15. Medicine Balls 1 2

    By Cybren, September 3, 2003
    • 10 replies
    • 1.1k views
    • 
    • Cybren
    • October 19, 2003

16. Weightless Leg Workouts

    By Nights, October 17, 2003
    • 3 replies
    • 548 views
    • 
    • Tibby
    • October 19, 2003

17. Balance

    By Yoshie, October 15, 2003
    • 3 replies
    • 576 views
    • 
    • Darce
    • October 18, 2003

18. Stretching Scientifically Edition # 4

    By Looneyas, July 18, 2003
    • 5 replies
    • 736 views
    • 
    • Looneyas
    • October 17, 2003

19. Sprained Thumb!?

    By Cheradenine, October 16, 2003
    • 1 reply
    • 547 views
    • 
    • chh
    • October 16, 2003

20. How do you train at home (outside of the dojo) 1 2

    By Practise is the Key, October 6, 2003
    • 13 replies
    • 1.2k views
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    • Cheradenine
    • October 15, 2003

21. Argh! Ouch! 1 2

    By CheekyMusician, September 18, 2003
    • 11 replies
    • 1.3k views
    • 
    • Tibby
    • October 15, 2003

22. Please help my legs grow!!!!!!!!!!!!!

    By Furious Kurai, October 10, 2003
    • 8 replies
    • 914 views
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    • CTpizzaboy
    • October 14, 2003

23. Running

    By Darce, October 6, 2003
    • 3 replies
    • 507 views
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    • Red J
    • October 13, 2003

24. South Beach diet & Karate

    By krunchyfrogg, October 11, 2003
    • 3 replies
    • 587 views
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    • Tibby
    • October 13, 2003

25. Workout Regimen 1 2 3 4

    By monkeygirl, September 27, 2003
    • 33 replies
    • 3.7k views
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    • WhiteBelt
    • October 12, 2003