Health and Fitness

3,312 topics in this forum

1. Aerobic worlout for stamnia and Flexibilty

   By Judo Warrior, September 13, 2003
   • 6 replies
   • 1.2k views
   • 
   • thenakedpage
   • November 20, 2003

2. "touchy" subject 1 2

   By benedictbm, August 17, 2003
   • 11 replies
   • 1.4k views
   • 
   • Cactus_Gazz
   • November 19, 2003

3. flexibiliy + strength - either or? 1 2

   By MunkyBoy, November 2, 2003
   • 10 replies
   • 1.4k views
   • 
   • Tibby
   • November 18, 2003

4. Da SPLITS!!! And a backflip.

   By Rockuman, November 6, 2003
   • 3 replies
   • 697 views
   • 
   • thenakedpage
   • November 18, 2003

5. Slight worry with elbows

   By Ben, November 4, 2003
   • 2 replies
   • 511 views
   • 
   • Red J
   • November 7, 2003

6. Vegetarianism and MA 1 2 3

   By karatekid1975, September 7, 2003
   • 25 replies
   • 2.6k views
   • 
   • Tibby
   • November 6, 2003

7. What kind of bench?

   By three60roundhouse, November 5, 2003
   • 1 reply
   • 501 views
   • 
   • Tibby
   • November 6, 2003

8. Cracking

   By newbalance, July 8, 2003
   • 9 replies
   • 1.3k views
   • 
   • theswarm
   • November 5, 2003

9. the balance of incline, decline and flat bench press 1 2 3

   By ad, October 18, 2003
   • 21 replies
   • 2.4k views
   • 
   • Tibby
   • October 29, 2003

10. pain while running 1 2

    By Icetuete, October 22, 2003
    • 14 replies
    • 1.5k views
    • 
    • Red J
    • October 27, 2003

11. Hindu Exercises

    By Icetuete, October 21, 2003
    • 6 replies
    • 755 views
    • 
    • cymry
    • October 26, 2003

12. Increasing kick speed!!!???

    By pcam16, June 2, 2003
    • 9 replies
    • 2.1k views
    • 
    • retsu
    • October 24, 2003

13. First time sparring: broken ribs or normal pain ? 1 2 3

    By goedikey, October 18, 2003
    • 21 replies
    • 2.3k views
    • 
    • Tibby
    • October 23, 2003

14. Uppercuts just dont feel right on pads

    By ad, October 16, 2003
    • 6 replies
    • 684 views
    • 
    • Looneyas
    • October 22, 2003

15. How to build explosive leg power

    By bigpopparob2000, October 17, 2003
    • 5 replies
    • 891 views
    • 
    • bigpopparob2000
    • October 21, 2003

16. Newbie Exercise Plan 1 2

    By Seraph, September 18, 2003
    • 13 replies
    • 1.3k views
    • 
    • krunchyfrogg
    • October 19, 2003

17. Medicine Balls 1 2

    By Cybren, September 3, 2003
    • 10 replies
    • 1.2k views
    • 
    • Cybren
    • October 19, 2003

18. Weightless Leg Workouts

    By Nights, October 17, 2003
    • 3 replies
    • 612 views
    • 
    • Tibby
    • October 19, 2003

19. Balance

    By Yoshie, October 15, 2003
    • 3 replies
    • 646 views
    • 
    • Darce
    • October 18, 2003

20. Stretching Scientifically Edition # 4

    By Looneyas, July 18, 2003
    • 5 replies
    • 804 views
    • 
    • Looneyas
    • October 17, 2003

21. Sprained Thumb!?

    By Cheradenine, October 16, 2003
    • 1 reply
    • 648 views
    • 
    • chh
    • October 16, 2003

22. How do you train at home (outside of the dojo) 1 2

    By Practise is the Key, October 6, 2003
    • 13 replies
    • 1.4k views
    • 
    • Cheradenine
    • October 15, 2003

23. Argh! Ouch! 1 2

    By CheekyMusician, September 18, 2003
    • 11 replies
    • 1.4k views
    • 
    • Tibby
    • October 15, 2003

24. Please help my legs grow!!!!!!!!!!!!!

    By Furious Kurai, October 10, 2003
    • 8 replies
    • 1k views
    • 
    • CTpizzaboy
    • October 14, 2003

25. Running

    By Darce, October 6, 2003
    • 3 replies
    • 565 views
    • 
    • Red J
    • October 13, 2003