Health and Fitness

3,315 topics in this forum

1. jab/punch excersises with 2,5 kg weight in hand 1 2

   By Icetuete, November 8, 2003
   • 18 replies
   • 2.2k views
   • 
   • Thuggish
   • December 21, 2003

2. Can Martial Arts be used for Physiotherapy? 1 2

   By Brave1, March 28, 2003
   • 14 replies
   • 3.3k views
   • 
   • Eduardo
   • December 19, 2003

3. training

   By xara.nh, December 15, 2003
   • 3 replies
   • 877 views
   • 
   • xara.nh
   • December 19, 2003

4. Considering a Diet Change

   By JKTT, December 15, 2003
   • 6 replies
   • 1k views
   • 
   • JKTT
   • December 18, 2003

5. Electrostimulation

   By italian_guy, November 27, 2003
   • 6 replies
   • 1.1k views
   • 
   • Martial_Artist
   • December 17, 2003

6. Weight

   By SmokeDragon, December 13, 2003
   • 2 replies
   • 665 views
   • 
   • SmokeDragon
   • December 13, 2003

7. finger conditioning

   By aznkarateboi, December 11, 2003
   • 4 replies
   • 755 views
   • 
   • tommarker
   • December 13, 2003

8. Why do I see overweight people with high belts/ranks ? 1 2 3

   By goedikey, August 31, 2003
   • 21 replies
   • 3k views
   • 
   • angelica d
   • December 11, 2003

9. jumping rope vs running 1 2

   By sansoouser, December 1, 2003
   • 13 replies
   • 2.1k views
   • 
   • Looneyas
   • December 9, 2003

10. Fight training

    By Nick_14, December 7, 2003
    • 1 reply
    • 609 views
    • 
    • White_Tiger
    • December 7, 2003

11. Plyometric Training

    By thenakedpage, November 19, 2003
    • 3 replies
    • 724 views
    • 
    • White_Tiger
    • December 6, 2003

12. Spinning Heel & Spinning Hook

    By Looneyas, December 2, 2003
    • 2 replies
    • 779 views
    • 
    • Looneyas
    • December 3, 2003

13. Stretching

    By Eye of the Tiger, September 15, 2002
    • 2 replies
    • 852 views
    • 
    • aes
    • December 2, 2003

14. Sanchin boosting hormones...? 1 2

    By KarateKid7, November 17, 2003
    • 11 replies
    • 1.9k views
    • 
    • Tibby
    • December 2, 2003

15. Bodyweight Calisthenics

    By cymry, November 17, 2003
    • 8 replies
    • 2.5k views
    • 
    • shotochem
    • November 25, 2003

16. Flexibality Training

    By Metsubushi, November 25, 2003
    • 1 reply
    • 845 views
    • 
    • Martial_Artist
    • November 25, 2003

17. would if i could, but i cant... 1 2

    By Ben, October 30, 2003
    • 13 replies
    • 1.8k views
    • 
    • SaiFightsMS
    • November 25, 2003

18. Deep Breathing for fitness "Fiction or Fact"

    By Looneyas, November 24, 2003
    • 2 replies
    • 753 views
    • 
    • Looneyas
    • November 25, 2003

19. forearm veins? 1 2

    By aznkarateboi, November 19, 2003
    • 10 replies
    • 2.2k views
    • 
    • JKTT
    • November 23, 2003

20. Jump Roping

    By YoungGrasshopper, November 20, 2003
    • 4 replies
    • 921 views
    • 
    • Looneyas
    • November 23, 2003

21. Dont laugh - Taebo 1 2

    By Blue, November 7, 2003
    • 11 replies
    • 1.8k views
    • 
    • tekki
    • November 21, 2003

22. Speed training methods

    By thenakedpage, November 20, 2003
    • 3 replies
    • 987 views
    • 
    • Guy_Who_Fights
    • November 20, 2003

23. Weight loss

    By Cactus_Gazz, November 20, 2003
    • 1 reply
    • 718 views
    • 
    • Tibby
    • November 20, 2003

24. Light Reading

    By Looneyas, November 20, 2003
    • 0 replies
    • 649 views
    • 
    • Looneyas
    • November 20, 2003

25. Conditioning the thumbs? 1 2

    By Topic, October 21, 2003
    • 12 replies
    • 1.5k views
    • 
    • thenakedpage
    • November 20, 2003