Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,305 topics in this forum

  1. Plyometric Training

    • 3 replies
    • 491 views
    • 2 replies
    • 473 views
  2. Stretching

    • 2 replies
    • 634 views
    • 11 replies
    • 1.2k views
  3. Bodyweight Calisthenics

    • 8 replies
    • 2k views
  4. Flexibality Training

    • 1 reply
    • 575 views
    • 13 replies
    • 1.1k views
    • 2 replies
    • 480 views
  5. forearm veins? 1 2

    • 10 replies
    • 1.4k views
  6. Jump Roping

    • 4 replies
    • 593 views
  7. Dont laugh - Taebo 1 2

    • 11 replies
    • 1.2k views
    • 3 replies
    • 558 views
  8. Weight loss

    • 1 reply
    • 445 views
  9. Light Reading

    • 0 replies
    • 433 views
  10. Conditioning the thumbs? 1 2

    • 12 replies
    • 936 views
  11. Body Mass Index

    • 6 replies
    • 703 views
  12. Sweaty Armpits 1 2

    • 11 replies
    • 1.2k views
  13. Quitter 1 2

    • 12 replies
    • 1.4k views
    • 6 replies
    • 960 views
  14. "touchy" subject 1 2

    • 11 replies
    • 1k views
    • 10 replies
    • 1.1k views
    • 3 replies
    • 544 views
  15. Slight worry with elbows

    • 2 replies
    • 367 views
  16. Vegetarianism and MA 1 2 3

    • 25 replies
    • 2.1k views
    • 1 reply
    • 372 views
×
×
  • Create New...