Health and Fitness

3,316 topics in this forum

1. Anyone tried doing cardio twice a day?

   By Croy, September 8, 2004
   • 1 reply
   • 1k views
   • 
   • steveb
   • September 8, 2004

2. vitamins

   By XChosen, August 30, 2004
   • 5 replies
   • 741 views
   • 
   • White Warlock
   • September 8, 2004

3. Armwrestling

   By JLee, September 4, 2004
   • 3 replies
   • 773 views
   • 
   • Topic
   • September 7, 2004

4. Speed/Quickness drills, while having limited mobility.......

   By Croy, September 1, 2004
   • 7 replies
   • 855 views
   • 
   • Etybolik
   • September 6, 2004

5. strength 1 2

   By ang_soo_do_guy, August 30, 2004
   • 12 replies
   • 1.7k views
   • 
   • Radok
   • September 6, 2004

6. Training regimen for the Olympics?

   By OrenJuMok, September 5, 2004
   • 1 reply
   • 817 views
   • 
   • battousai16
   • September 5, 2004

7. Speed Bags

   By beginner, September 2, 2004
   • 2 replies
   • 671 views
   • 
   • aefibird
   • September 2, 2004

8. Useful bodyweight exercises to do at home? 1 2

   By BritNoob, August 29, 2004
   • 15 replies
   • 1.8k views
   • 
   • Fish
   • September 1, 2004

9. Swimming Links!

   By hobz, September 1, 2004
   • 0 replies
   • 536 views
   • 
   • hobz
   • September 1, 2004

10. Holding a high kick......(active flexiblity)......

    By Croy, August 29, 2004
    • 5 replies
    • 1k views
    • 
    • Ironberg
    • September 1, 2004

11. makiwara

    By ang_soo_do_guy, August 31, 2004
    • 2 replies
    • 704 views
    • 
    • ang_soo_do_guy
    • September 1, 2004

12. Curling body weight? 1 2

    By Radok, August 29, 2004
    • 17 replies
    • 2.8k views
    • 
    • XChosen
    • September 1, 2004

13. Anyone know of any workout routines?

    By Love Boye, August 23, 2004
    • 7 replies
    • 1.1k views
    • 
    • WolverineGuy
    • August 31, 2004

14. can weight lifting shrink your penis? 1 2

    By nofear, August 25, 2004
    • 17 replies
    • 2.1k views
    • 
    • Rich67
    • August 31, 2004

15. Splits, how low can you go. 1 2 3

    By Martial Boy, April 5, 2004
    • 26 replies
    • 4.2k views
    • 
    • kbgirl
    • August 30, 2004

16. Do you think people do the splits full splits are show offs? 1 2 3

    By Practice is the key _, January 16, 2004
    • 24 replies
    • 3.1k views
    • 
    • ramymensa
    • August 29, 2004

17. splits

    By ang_soo_do_guy, August 29, 2004
    • 2 replies
    • 766 views
    • 
    • ang_soo_do_guy
    • August 29, 2004

18. STAMINA!!! 1 2 3

    By moobrack, August 22, 2001
    • 22 replies
    • 4.1k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

19. Crosstraining 1 2 3

    By Kickbutt, October 28, 2001
    • 20 replies
    • 2.8k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

20. Critique my fist-hardening methods 1 2

    By BankyTheHack, January 23, 2004
    • 19 replies
    • 6.3k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

21. Conditioning

    By Nick_14, December 8, 2003
    • 7 replies
    • 1.1k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

22. Knuckle Push ups 1 2

    By Topic, May 4, 2004
    • 11 replies
    • 2.1k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

23. The Okinawa Program

    By kbgirl, August 23, 2004
    • 6 replies
    • 946 views
    • 
    • Shorin Ryuu
    • August 28, 2004

24. Carbonated water

    By Pricyber, August 23, 2004
    • 7 replies
    • 1k views
    • 
    • Vito
    • August 27, 2004

25. Finally My Goal has been reached 1 2

    By Looneyas, June 28, 2004
    • 12 replies
    • 2.4k views
    • 
    • Rich_2k3
    • August 25, 2004