Health and Fitness

3,310 topics in this forum

1. Speed Bags

   By beginner, September 2, 2004
   • 2 replies
   • 441 views
   • 
   • aefibird
   • September 2, 2004

2. Useful bodyweight exercises to do at home? 1 2

   By BritNoob, August 29, 2004
   • 15 replies
   • 1.2k views
   • 
   • Fish
   • September 1, 2004

3. Swimming Links!

   By hobz, September 1, 2004
   • 0 replies
   • 369 views
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   • hobz
   • September 1, 2004

4. Holding a high kick......(active flexiblity)......

   By Croy, August 29, 2004
   • 5 replies
   • 754 views
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   • Ironberg
   • September 1, 2004

5. makiwara

   By ang_soo_do_guy, August 31, 2004
   • 2 replies
   • 512 views
   • 
   • ang_soo_do_guy
   • September 1, 2004

6. Curling body weight? 1 2

   By Radok, August 29, 2004
   • 17 replies
   • 1.8k views
   • 
   • XChosen
   • September 1, 2004

7. Anyone know of any workout routines?

   By Love Boye, August 23, 2004
   • 7 replies
   • 763 views
   • 
   • WolverineGuy
   • August 31, 2004

8. can weight lifting shrink your penis? 1 2

   By nofear, August 25, 2004
   • 17 replies
   • 1.4k views
   • 
   • Rich67
   • August 31, 2004

9. Splits, how low can you go. 1 2 3

   By Martial Boy, April 5, 2004
   • 26 replies
   • 2.8k views
   • 
   • kbgirl
   • August 30, 2004

10. Do you think people do the splits full splits are show offs? 1 2 3

    By Practice is the key _, January 16, 2004
    • 24 replies
    • 2.1k views
    • 
    • ramymensa
    • August 29, 2004

11. splits

    By ang_soo_do_guy, August 29, 2004
    • 2 replies
    • 574 views
    • 
    • ang_soo_do_guy
    • August 29, 2004

12. STAMINA!!! 1 2 3

    By moobrack, August 22, 2001
    • 22 replies
    • 3.1k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

13. Crosstraining 1 2 3

    By Kickbutt, October 28, 2001
    • 20 replies
    • 1.9k views
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    • ang_soo_do_guy
    • August 28, 2004

14. Critique my fist-hardening methods 1 2

    By BankyTheHack, January 23, 2004
    • 19 replies
    • 5.5k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

15. Conditioning

    By Nick_14, December 8, 2003
    • 7 replies
    • 709 views
    • 
    • ang_soo_do_guy
    • August 28, 2004

16. Knuckle Push ups 1 2

    By Topic, May 4, 2004
    • 11 replies
    • 1.4k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

17. The Okinawa Program

    By kbgirl, August 23, 2004
    • 6 replies
    • 580 views
    • 
    • Shorin Ryuu
    • August 28, 2004

18. Carbonated water

    By Pricyber, August 23, 2004
    • 7 replies
    • 664 views
    • 
    • Vito
    • August 27, 2004

19. Finally My Goal has been reached 1 2

    By Looneyas, June 28, 2004
    • 12 replies
    • 1.7k views
    • 
    • Rich_2k3
    • August 25, 2004

20. Diets.

    By Hudson, August 22, 2004
    • 6 replies
    • 677 views
    • 
    • angelica d
    • August 25, 2004

21. Groin Injury 1 2 3

    By shazaam, September 26, 2003
    • 27 replies
    • 3.3k views
    • 
    • angelica d
    • August 25, 2004

22. Best way to exercise stomach muscles? 1 2

    By BritNoob, August 15, 2004
    • 12 replies
    • 1.3k views
    • 
    • Fish
    • August 24, 2004

23. medicine ball trianing

    By JWZ, August 17, 2004
    • 5 replies
    • 563 views
    • 
    • KarateKid7
    • August 24, 2004

24. specific stretches relating to kicks

    By KarateKid7, August 24, 2004
    • 0 replies
    • 699 views
    • 
    • KarateKid7
    • August 24, 2004

25. bodybuilding effect your martial arts skills???? 1 2

    By mostsolid, August 22, 2004
    • 10 replies
    • 1.1k views
    • 
    • Rotten Head Fok
    • August 24, 2004