Health and Fitness

3,313 topics in this forum

1. Speed/Quickness drills, while having limited mobility.......

   By Croy, September 1, 2004
   • 7 replies
   • 655 views
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   • Etybolik
   • September 6, 2004

2. strength 1 2

   By ang_soo_do_guy, August 30, 2004
   • 12 replies
   • 1.3k views
   • 
   • Radok
   • September 6, 2004

3. Training regimen for the Olympics?

   By OrenJuMok, September 5, 2004
   • 1 reply
   • 656 views
   • 
   • battousai16
   • September 5, 2004

4. Speed Bags

   By beginner, September 2, 2004
   • 2 replies
   • 526 views
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   • aefibird
   • September 2, 2004

5. Useful bodyweight exercises to do at home? 1 2

   By BritNoob, August 29, 2004
   • 15 replies
   • 1.4k views
   • 
   • Fish
   • September 1, 2004

6. Swimming Links!

   By hobz, September 1, 2004
   • 0 replies
   • 430 views
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   • hobz
   • September 1, 2004

7. Holding a high kick......(active flexiblity)......

   By Croy, August 29, 2004
   • 5 replies
   • 837 views
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   • Ironberg
   • September 1, 2004

8. makiwara

   By ang_soo_do_guy, August 31, 2004
   • 2 replies
   • 581 views
   • 
   • ang_soo_do_guy
   • September 1, 2004

9. Curling body weight? 1 2

   By Radok, August 29, 2004
   • 17 replies
   • 2.1k views
   • 
   • XChosen
   • September 1, 2004

10. Anyone know of any workout routines?

    By Love Boye, August 23, 2004
    • 7 replies
    • 879 views
    • 
    • WolverineGuy
    • August 31, 2004

11. can weight lifting shrink your penis? 1 2

    By nofear, August 25, 2004
    • 17 replies
    • 1.6k views
    • 
    • Rich67
    • August 31, 2004

12. Splits, how low can you go. 1 2 3

    By Martial Boy, April 5, 2004
    • 26 replies
    • 3.4k views
    • 
    • kbgirl
    • August 30, 2004

13. Do you think people do the splits full splits are show offs? 1 2 3

    By Practice is the key _, January 16, 2004
    • 24 replies
    • 2.4k views
    • 
    • ramymensa
    • August 29, 2004

14. splits

    By ang_soo_do_guy, August 29, 2004
    • 2 replies
    • 642 views
    • 
    • ang_soo_do_guy
    • August 29, 2004

15. STAMINA!!! 1 2 3

    By moobrack, August 22, 2001
    • 22 replies
    • 3.5k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

16. Crosstraining 1 2 3

    By Kickbutt, October 28, 2001
    • 20 replies
    • 2.3k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

17. Critique my fist-hardening methods 1 2

    By BankyTheHack, January 23, 2004
    • 19 replies
    • 5.8k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

18. Conditioning

    By Nick_14, December 8, 2003
    • 7 replies
    • 835 views
    • 
    • ang_soo_do_guy
    • August 28, 2004

19. Knuckle Push ups 1 2

    By Topic, May 4, 2004
    • 11 replies
    • 1.6k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

20. The Okinawa Program

    By kbgirl, August 23, 2004
    • 6 replies
    • 741 views
    • 
    • Shorin Ryuu
    • August 28, 2004

21. Carbonated water

    By Pricyber, August 23, 2004
    • 7 replies
    • 763 views
    • 
    • Vito
    • August 27, 2004

22. Finally My Goal has been reached 1 2

    By Looneyas, June 28, 2004
    • 12 replies
    • 2k views
    • 
    • Rich_2k3
    • August 25, 2004

23. Diets.

    By Hudson, August 22, 2004
    • 6 replies
    • 833 views
    • 
    • angelica d
    • August 25, 2004

24. Groin Injury 1 2 3

    By shazaam, September 26, 2003
    • 27 replies
    • 3.7k views
    • 
    • angelica d
    • August 25, 2004

25. Best way to exercise stomach muscles? 1 2

    By BritNoob, August 15, 2004
    • 12 replies
    • 1.5k views
    • 
    • Fish
    • August 24, 2004