Health and Fitness

3,311 topics in this forum

1. Training regimen for the Olympics?

   By OrenJuMok, September 5, 2004
   • 1 reply
   • 599 views
   • 
   • battousai16
   • September 5, 2004

2. Speed Bags

   By beginner, September 2, 2004
   • 2 replies
   • 461 views
   • 
   • aefibird
   • September 2, 2004

3. Useful bodyweight exercises to do at home? 1 2

   By BritNoob, August 29, 2004
   • 15 replies
   • 1.3k views
   • 
   • Fish
   • September 1, 2004

4. Swimming Links!

   By hobz, September 1, 2004
   • 0 replies
   • 382 views
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   • hobz
   • September 1, 2004

5. Holding a high kick......(active flexiblity)......

   By Croy, August 29, 2004
   • 5 replies
   • 770 views
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   • Ironberg
   • September 1, 2004

6. makiwara

   By ang_soo_do_guy, August 31, 2004
   • 2 replies
   • 523 views
   • 
   • ang_soo_do_guy
   • September 1, 2004

7. Curling body weight? 1 2

   By Radok, August 29, 2004
   • 17 replies
   • 1.9k views
   • 
   • XChosen
   • September 1, 2004

8. Anyone know of any workout routines?

   By Love Boye, August 23, 2004
   • 7 replies
   • 800 views
   • 
   • WolverineGuy
   • August 31, 2004

9. can weight lifting shrink your penis? 1 2

   By nofear, August 25, 2004
   • 17 replies
   • 1.4k views
   • 
   • Rich67
   • August 31, 2004

10. Splits, how low can you go. 1 2 3

    By Martial Boy, April 5, 2004
    • 26 replies
    • 2.9k views
    • 
    • kbgirl
    • August 30, 2004

11. Do you think people do the splits full splits are show offs? 1 2 3

    By Practice is the key _, January 16, 2004
    • 24 replies
    • 2.2k views
    • 
    • ramymensa
    • August 29, 2004

12. splits

    By ang_soo_do_guy, August 29, 2004
    • 2 replies
    • 583 views
    • 
    • ang_soo_do_guy
    • August 29, 2004

13. STAMINA!!! 1 2 3

    By moobrack, August 22, 2001
    • 22 replies
    • 3.2k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

14. Crosstraining 1 2 3

    By Kickbutt, October 28, 2001
    • 20 replies
    • 2k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

15. Critique my fist-hardening methods 1 2

    By BankyTheHack, January 23, 2004
    • 19 replies
    • 5.6k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

16. Conditioning

    By Nick_14, December 8, 2003
    • 7 replies
    • 740 views
    • 
    • ang_soo_do_guy
    • August 28, 2004

17. Knuckle Push ups 1 2

    By Topic, May 4, 2004
    • 11 replies
    • 1.4k views
    • 
    • ang_soo_do_guy
    • August 28, 2004

18. The Okinawa Program

    By kbgirl, August 23, 2004
    • 6 replies
    • 616 views
    • 
    • Shorin Ryuu
    • August 28, 2004

19. Carbonated water

    By Pricyber, August 23, 2004
    • 7 replies
    • 689 views
    • 
    • Vito
    • August 27, 2004

20. Finally My Goal has been reached 1 2

    By Looneyas, June 28, 2004
    • 12 replies
    • 1.8k views
    • 
    • Rich_2k3
    • August 25, 2004

21. Diets.

    By Hudson, August 22, 2004
    • 6 replies
    • 710 views
    • 
    • angelica d
    • August 25, 2004

22. Groin Injury 1 2 3

    By shazaam, September 26, 2003
    • 27 replies
    • 3.4k views
    • 
    • angelica d
    • August 25, 2004

23. Best way to exercise stomach muscles? 1 2

    By BritNoob, August 15, 2004
    • 12 replies
    • 1.3k views
    • 
    • Fish
    • August 24, 2004

24. medicine ball trianing

    By JWZ, August 17, 2004
    • 5 replies
    • 596 views
    • 
    • KarateKid7
    • August 24, 2004

25. specific stretches relating to kicks

    By KarateKid7, August 24, 2004
    • 0 replies
    • 708 views
    • 
    • KarateKid7
    • August 24, 2004