Health and Fitness

3,308 topics in this forum

1. benefits of cardio 1 2

   By yan, September 21, 2004
   • 17 replies
   • 1.3k views
   • 
   • steveb
   • November 4, 2004

2. HELP i think i broke it!!!!!!!! 1 2

   By KBwanabee, October 28, 2004
   • 11 replies
   • 1.1k views
   • 
   • aefibird
   • November 3, 2004

3. Humerus fractures - recovery periods?

   By UncleBob, November 2, 2004
   • 2 replies
   • 524 views
   • 
   • aefibird
   • November 3, 2004

4. Groin Injury(?) Ruins My Splits! 1 2

   By happygirl, September 20, 2004
   • 10 replies
   • 857 views
   • 
   • Little Dragon
   • November 2, 2004

5. Losing weight !!!!!!!! 1 2 3

   By KBwanabee, October 18, 2004
   • 29 replies
   • 1.8k views
   • 
   • CloudDragon
   • November 2, 2004

6. best routine for me

   By Sinar89, October 30, 2004
   • 7 replies
   • 463 views
   • 
   • aefibird
   • November 1, 2004

7. Secretagogue-One

   By VinnieDaChin, October 31, 2004
   • 5 replies
   • 678 views
   • 
   • Vito
   • November 1, 2004

8. Good Build of Body

   By Sridhar, October 31, 2004
   • 4 replies
   • 585 views
   • 
   • WhiteBelt
   • November 1, 2004

9. Cross-training

   By steveb, October 27, 2004
   • 9 replies
   • 488 views
   • 
   • Hudson
   • November 1, 2004

10. Critique my workout plan

    By nfl2k2, October 28, 2004
    • 8 replies
    • 462 views
    • 
    • WhiteBelt
    • November 1, 2004

11. Help! 1 2

    By RavenX, October 24, 2004
    • 11 replies
    • 784 views
    • 
    • Sridhar
    • October 31, 2004

12. Stretching routines : how often

    By Action_hero_fan, October 30, 2004
    • 0 replies
    • 506 views
    • 
    • Action_hero_fan
    • October 30, 2004

13. Knee Surgery Research

    By ninjanurse, October 27, 2004
    • 3 replies
    • 512 views
    • 
    • ncole_91
    • October 30, 2004

14. help with routine

    By Sinar89, October 30, 2004
    • 0 replies
    • 354 views
    • 
    • Sinar89
    • October 30, 2004

15. Bench pressing- Bad for you? and poll

    By Rich67, October 28, 2004
    • 5 replies
    • 482 views
    • 
    • WhiteBelt
    • October 30, 2004

16. what should i eat

    By ang_soo_do_guy, October 28, 2004
    • 6 replies
    • 449 views
    • 
    • Shorin Ryuu
    • October 29, 2004

17. About how long till i see result? 1 2

    By Sinar89, October 25, 2004
    • 17 replies
    • 1.2k views
    • 
    • TheDevilAside
    • October 29, 2004

18. streching

    By gojuchad, October 28, 2004
    • 4 replies
    • 587 views
    • 
    • Logan
    • October 29, 2004

19. How do I tell if

    By Beiner, October 27, 2004
    • 7 replies
    • 754 views
    • 
    • Beiner
    • October 28, 2004

20. Shoulder injury

    By Guest, October 27, 2004
    • 0 replies
    • 389 views
    • 
    • Guest
    • October 27, 2004

21. a couple of questions

    By Maddwraph, October 26, 2004
    • 1 reply
    • 438 views
    • 
    • PrideampPoise
    • October 27, 2004

22. When should I weight train? 1 2

    By GrayGhost, October 22, 2004
    • 10 replies
    • 892 views
    • 
    • PrideampPoise
    • October 26, 2004

23. Is my workout healthy? 1 2

    By Coco, October 24, 2004
    • 15 replies
    • 1k views
    • 
    • PrideampPoise
    • October 26, 2004

24. Gusports gel 1 2

    By ncole_91, October 10, 2004
    • 12 replies
    • 1.1k views
    • 
    • ncole_91
    • October 26, 2004

25. Help (Pushups)

    By Coco, October 25, 2004
    • 3 replies
    • 643 views
    • 
    • ncole_91
    • October 26, 2004