Health and Fitness

3,305 topics in this forum

1. Groin Injury(?) Ruins My Splits! 1 2

   By happygirl, September 20, 2004
   • 10 replies
   • 763 views
   • 
   • Little Dragon
   • November 2, 2004

2. Losing weight !!!!!!!! 1 2 3

   By KBwanabee, October 18, 2004
   • 29 replies
   • 1.4k views
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   • CloudDragon
   • November 2, 2004

3. best routine for me

   By Sinar89, October 30, 2004
   • 7 replies
   • 409 views
   • 
   • aefibird
   • November 1, 2004

4. Secretagogue-One

   By VinnieDaChin, October 31, 2004
   • 5 replies
   • 640 views
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   • Vito
   • November 1, 2004

5. Good Build of Body

   By Sridhar, October 31, 2004
   • 4 replies
   • 500 views
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   • WhiteBelt
   • November 1, 2004

6. Cross-training

   By steveb, October 27, 2004
   • 9 replies
   • 447 views
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   • Hudson
   • November 1, 2004

7. Critique my workout plan

   By nfl2k2, October 28, 2004
   • 8 replies
   • 401 views
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   • WhiteBelt
   • November 1, 2004

8. Help! 1 2

   By RavenX, October 24, 2004
   • 11 replies
   • 692 views
   • 
   • Sridhar
   • October 31, 2004

9. Stretching routines : how often

   By Action_hero_fan, October 30, 2004
   • 0 replies
   • 480 views
   • 
   • Action_hero_fan
   • October 30, 2004

10. Knee Surgery Research

    By ninjanurse, October 27, 2004
    • 3 replies
    • 472 views
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    • ncole_91
    • October 30, 2004

11. help with routine

    By Sinar89, October 30, 2004
    • 0 replies
    • 329 views
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    • Sinar89
    • October 30, 2004

12. Bench pressing- Bad for you? and poll

    By Rich67, October 28, 2004
    • 5 replies
    • 463 views
    • 
    • WhiteBelt
    • October 30, 2004

13. what should i eat

    By ang_soo_do_guy, October 28, 2004
    • 6 replies
    • 400 views
    • 
    • Shorin Ryuu
    • October 29, 2004

14. About how long till i see result? 1 2

    By Sinar89, October 25, 2004
    • 17 replies
    • 1.1k views
    • 
    • TheDevilAside
    • October 29, 2004

15. streching

    By gojuchad, October 28, 2004
    • 4 replies
    • 550 views
    • 
    • Logan
    • October 29, 2004

16. How do I tell if

    By Beiner, October 27, 2004
    • 7 replies
    • 715 views
    • 
    • Beiner
    • October 28, 2004

17. Shoulder injury

    By Guest, October 27, 2004
    • 0 replies
    • 370 views
    • 
    • Guest
    • October 27, 2004

18. a couple of questions

    By Maddwraph, October 26, 2004
    • 1 reply
    • 405 views
    • 
    • PrideampPoise
    • October 27, 2004

19. When should I weight train? 1 2

    By GrayGhost, October 22, 2004
    • 10 replies
    • 804 views
    • 
    • PrideampPoise
    • October 26, 2004

20. Is my workout healthy? 1 2

    By Coco, October 24, 2004
    • 15 replies
    • 955 views
    • 
    • PrideampPoise
    • October 26, 2004

21. Gusports gel 1 2

    By ncole_91, October 10, 2004
    • 12 replies
    • 1.1k views
    • 
    • ncole_91
    • October 26, 2004

22. Help (Pushups)

    By Coco, October 25, 2004
    • 3 replies
    • 617 views
    • 
    • ncole_91
    • October 26, 2004

23. Crituque this workout

    By ShadowGoomba, October 15, 2004
    • 9 replies
    • 867 views
    • 
    • daryldolittle
    • October 25, 2004

24. Training, and then that thing that exceeds it. 1 2

    By Hudson, October 23, 2004
    • 13 replies
    • 1.2k views
    • 
    • Hudson
    • October 24, 2004

25. Stretching 1 2

    By ncole_91, October 6, 2004
    • 11 replies
    • 1.1k views
    • 
    • Jerry
    • October 22, 2004