Health and Fitness

3,305 topics in this forum

1. Cramp? Pulled Muscle? What is it?

   By ShotokanKid, November 16, 2004
   • 4 replies
   • 804 views
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   • ShotokanKid
   • November 17, 2004

2. Cabbage Soup Diet??????

   By shotochem, October 25, 2004
   • 5 replies
   • 436 views
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   • Rich67
   • November 16, 2004

3. Pulled my left hamstring

   By Xerxes, November 15, 2004
   • 3 replies
   • 601 views
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   • shotochem
   • November 16, 2004

4. Physical Fitness 1 2 3

   By 47MartialMan, October 29, 2004
   • 20 replies
   • 1.4k views
   • 
   • jarrettmeyer
   • November 16, 2004

5. Meditation music 1 2 3

   By SoulAssassin, October 13, 2003
   • 21 replies
   • 3.7k views
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   • ShotokanKid
   • November 16, 2004

6. massagers good?

   By Maddwraph, November 15, 2004
   • 2 replies
   • 445 views
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   • HumanTyphoon
   • November 16, 2004

7. is it true about red wine? 1 2

   By ang_soo_do_guy, November 11, 2004
   • 17 replies
   • 1.3k views
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   • kbgirl
   • November 15, 2004

8. Light headed, upset stomach...

   By ncole_91, November 11, 2004
   • 3 replies
   • 675 views
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   • aefibird
   • November 14, 2004

9. Need help with wieght training(only with two 10 pound wieght

   By Samurai Shotokan, November 3, 2004
   • 9 replies
   • 556 views
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   • ncole_91
   • November 14, 2004

10. Knee Injury During Round Kick

    By HongKongPhooey, November 13, 2004
    • 1 reply
    • 587 views
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    • Rathe
    • November 14, 2004

11. Girl Push-Ups 1 2 3 4 5

    By Ricochet, October 10, 2004
    • 49 replies
    • 3.6k views
    • 
    • jayak
    • November 13, 2004

12. can you still drink alcohol 1 2 3 4

    By ang_soo_do_guy, October 14, 2004
    • 32 replies
    • 2.5k views
    • 
    • jayak
    • November 13, 2004

13. How to get your neck stronger tips?

    By jos2thehua, October 31, 2004
    • 6 replies
    • 469 views
    • 
    • jayak
    • November 13, 2004

14. Weird...or normal?

    By Little Dragon, November 8, 2004
    • 4 replies
    • 538 views
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    • ROB
    • November 12, 2004

15. think i have knuckle problems?

    By Exponential, November 10, 2004
    • 7 replies
    • 778 views
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    • ncole_91
    • November 11, 2004

16. bodyweight exercises 1 2

    By ang_soo_do_guy, October 10, 2004
    • 13 replies
    • 1.4k views
    • 
    • kchenault
    • November 11, 2004

17. cardio for 30 minutes - how on earth ... 1 2

    By Exponential, November 10, 2004
    • 12 replies
    • 1.5k views
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    • Red J
    • November 11, 2004

18. Great balance 1 2

    By Sinar89, November 5, 2004
    • 11 replies
    • 1k views
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    • TSDforChrist
    • November 11, 2004

19. meditation 1 2

    By dear john, September 17, 2004
    • 16 replies
    • 2.5k views
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    • 47MartialMan
    • November 10, 2004

20. Nitro Tech

    By wrestlingkaratechamp, November 8, 2004
    • 5 replies
    • 567 views
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    • Vito
    • November 10, 2004

21. weightlifting question 1 2

    By daryldolittle, October 25, 2004
    • 10 replies
    • 1k views
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    • WhiteBelt
    • November 9, 2004

22. do you need to diet while doing martial arts? 1 2

    By ang_soo_do_guy, November 3, 2004
    • 11 replies
    • 1.3k views
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    • Sridhar
    • November 8, 2004

23. benefits of cardio 1 2

    By yan, September 21, 2004
    • 17 replies
    • 1.2k views
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    • steveb
    • November 4, 2004

24. HELP i think i broke it!!!!!!!! 1 2

    By KBwanabee, October 28, 2004
    • 11 replies
    • 888 views
    • 
    • aefibird
    • November 3, 2004

25. Humerus fractures - recovery periods?

    By UncleBob, November 2, 2004
    • 2 replies
    • 491 views
    • 
    • aefibird
    • November 3, 2004