Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.

3,310 topics in this forum

  1. Spa/pool treadmill

    By G95champ,
    • 6 replies
    • 773 views

  2. Unsu jump height! (Gym)

    By David Miller,
    • 6 replies
    • 1.1k views

  3. What's in your DIY medical kit? 1 2

    By OneKickWonder,
    • 12 replies
    • 1.5k views

  4. Karate4Life Training Log 1 2

    By Karate4Life,
    • 10 replies
    • 2.3k views

  5. Take It To The Grave 1 2

    By XtremeTrainer,
    • 14 replies
    • 1.9k views

  6. Spiritually out of shape?

    By JazzKicker,
    • 5 replies
    • 951 views

  7. Time vs repetitions

    By OneKickWonder,
    • 7 replies
    • 800 views

  8. Running to improve sparring performance

    By OneKickWonder,
    • 7 replies
    • 914 views

  9. UCL reconstruction 1 2 3 4 5

    By DWx,
    • 49 replies
    • 11.7k views

  10. Signs of burnout? 1 2

    By Spartacus Maximus,
    • 12 replies
    • 1.4k views

  11. So, I probably broke my big toe... 1 2

    By singularity6,
    • 15 replies
    • 1.5k views

  12. Starting Martial Arts in My Mid-30's: The advantages of PT 1 2

    By singularity6,
    • 10 replies
    • 1.7k views

  13. Um... No thanks!

    By singularity6,
    • 1 reply
    • 778 views

  14. My Sensei is in Critical Condition 1 2 3

    By Wastelander,
    • 21 replies
    • 2.7k views

  15. Cancer Warrior

    By Alan Armstrong,
    • 0 replies
    • 715 views

  16. Cauliflower Ears 1 2

    By Alan Armstrong,
    • 12 replies
    • 1.9k views

  17. What kind of music do you listen to while training? 1 2

    By AlexBoyKing,
    • 14 replies
    • 2.8k views

  18. Support knee pain when kicking (yes, I twist). 1 2

    By grenage,
    • 11 replies
    • 1.8k views

  19. This Isn't Cool, At All!! 1 2

    By sensei8,
    • 13 replies
    • 1.5k views

  20. Pump and Filter Consideration

    By Alan Armstrong,
    • 1 reply
    • 723 views

  21. Stretching joints vs muscles

    By Alan Armstrong,
    • 0 replies
    • 627 views

  22. Restoring Abductor Flexibility

    By David the Gnome,
    • 2 replies
    • 712 views

  23. Synovial Joints

    By Alan Armstrong,
    • 7 replies
    • 842 views

  24. Diet experiment 1 2

    By Kyonovice,
    • 12 replies
    • 1.8k views

  25. head contact 1 2 3 4 5

    By The Pred,
    • 43 replies
    • 4.1k views
×
×
  • Create New...