Health and Fitness

3,312 topics in this forum

1. Hip Flexors

   By KitsuneAdrienne, June 21, 2008
   • 3 replies
   • 783 views
   • 
   • tallgeese
   • June 23, 2008

2. Jumping higher and further

   By DWx, June 19, 2008
   • 7 replies
   • 973 views
   • 
   • NewEnglands_KyoSa
   • June 21, 2008

3. Stretching Question

   By cjgotti, June 19, 2008
   • 6 replies
   • 760 views
   • 
   • NewEnglands_KyoSa
   • June 21, 2008

4. Sleep question 1 2

   By ShotokanKid, March 20, 2008
   • 13 replies
   • 1.6k views
   • 
   • bushido_man96
   • June 19, 2008

5. Budokon

   By Patrick, June 16, 2008
   • 1 reply
   • 550 views
   • 
   • bushido_man96
   • June 18, 2008

6. headaches when training

   By Chris05, June 6, 2008
   • 5 replies
   • 779 views
   • 
   • Chris05
   • June 10, 2008

7. Cardiovascular Improvement

   By Johnlogic121, May 30, 2008
   • 3 replies
   • 1k views
   • 
   • bushido_man96
   • June 3, 2008

8. Basics and Abdominals

   By Rateh, May 30, 2008
   • 3 replies
   • 655 views
   • 
   • NewEnglands_KyoSa
   • June 2, 2008

9. MLB Pitcher Says Martial Arts Helping Him Extend Career

   By Patrick, May 29, 2008
   • 2 replies
   • 618 views
   • 
   • bushido_man96
   • May 30, 2008

10. Hypothyroid/adrenal fatigue -- alternative treatments

    By Catmom, May 23, 2008
    • 1 reply
    • 627 views
    • 
    • bushido_man96
    • May 26, 2008

11. Making weight

    By reality, May 22, 2008
    • 3 replies
    • 680 views
    • 
    • tallgeese
    • May 23, 2008

12. Advice needed regarding Lower Back Injury and Sit ups ! 1 2

    By Eager To Learn, April 22, 2008
    • 12 replies
    • 1.7k views
    • 
    • BDPulver
    • May 13, 2008

13. Advice for weight lifting routine

    By mecalder, March 10, 2008
    • 9 replies
    • 1.1k views
    • 
    • tallgeese
    • May 13, 2008

14. Training after lifting?????

    By savedbygrace, November 16, 2007
    • 6 replies
    • 1.4k views
    • 
    • tallgeese
    • May 13, 2008

15. Bodyweight training equipment

    By Vladko, April 12, 2008
    • 4 replies
    • 854 views
    • 
    • tallgeese
    • May 13, 2008

16. Prison Burpee Challenge 1 2 3

    By Mischievousjoe, December 18, 2007
    • 23 replies
    • 6.5k views
    • 
    • white owl
    • May 8, 2008

17. knee pain preventing training

    By pegasi, March 21, 2008
    • 5 replies
    • 778 views
    • 
    • KarateK
    • May 4, 2008

18. Arm wrestling 1 2 3

    By Rainbow_Warrior, February 16, 2008
    • 23 replies
    • 2.1k views
    • 
    • bushido_man96
    • May 1, 2008

19. Calling all Exercise and Sports Science majors....

    By osuperu, March 11, 2008
    • 1 reply
    • 575 views
    • 
    • PunchYourFACE
    • April 26, 2008

20. Patrick Swayze pancreatic cancer. 1 2

    By glockmeister, March 14, 2008
    • 13 replies
    • 1.3k views
    • 
    • glockmeister
    • April 21, 2008

21. Great Hamstrings flexibility exercise.

    By Vladko, April 16, 2008
    • 1 reply
    • 701 views
    • 
    • Jay
    • April 16, 2008

22. Advice for training technique please

    By savedbygrace, March 21, 2008
    • 5 replies
    • 780 views
    • 
    • savedbygrace
    • March 24, 2008

23. Help needed: weight/fitness issue

    By 40 cent, January 31, 2008
    • 9 replies
    • 1k views
    • 
    • Jay
    • March 20, 2008

24. I have some great students...

    By James Bullock, March 12, 2008
    • 4 replies
    • 794 views
    • 
    • KarateEd
    • March 18, 2008

25. Music

    By Geminias, December 19, 2007
    • 9 replies
    • 1.1k views
    • 
    • Throwdown0850
    • March 17, 2008