Health and Fitness

3,304 topics in this forum

1. MLB Pitcher Says Martial Arts Helping Him Extend Career

   By Patrick, May 29, 2008
   • 2 replies
   • 519 views
   • 
   • bushido_man96
   • May 30, 2008

2. Hypothyroid/adrenal fatigue -- alternative treatments

   By Catmom, May 23, 2008
   • 1 reply
   • 469 views
   • 
   • bushido_man96
   • May 26, 2008

3. Making weight

   By reality, May 22, 2008
   • 3 replies
   • 522 views
   • 
   • tallgeese
   • May 23, 2008

4. Advice needed regarding Lower Back Injury and Sit ups ! 1 2

   By Eager To Learn, April 22, 2008
   • 12 replies
   • 1.4k views
   • 
   • BDPulver
   • May 13, 2008

5. Advice for weight lifting routine

   By mecalder, March 10, 2008
   • 9 replies
   • 760 views
   • 
   • tallgeese
   • May 13, 2008

6. Training after lifting?????

   By savedbygrace, November 16, 2007
   • 6 replies
   • 973 views
   • 
   • tallgeese
   • May 13, 2008

7. Bodyweight training equipment

   By Vladko, April 12, 2008
   • 4 replies
   • 697 views
   • 
   • tallgeese
   • May 13, 2008

8. Prison Burpee Challenge 1 2 3

   By Mischievousjoe, December 18, 2007
   • 23 replies
   • 5.9k views
   • 
   • white owl
   • May 8, 2008

9. knee pain preventing training

   By pegasi, March 21, 2008
   • 5 replies
   • 590 views
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   • KarateK
   • May 4, 2008

10. Arm wrestling 1 2 3

    By Rainbow_Warrior, February 16, 2008
    • 23 replies
    • 1.6k views
    • 
    • bushido_man96
    • May 1, 2008

11. Calling all Exercise and Sports Science majors....

    By osuperu, March 11, 2008
    • 1 reply
    • 449 views
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    • PunchYourFACE
    • April 26, 2008

12. Patrick Swayze pancreatic cancer. 1 2

    By glockmeister, March 14, 2008
    • 13 replies
    • 1k views
    • 
    • glockmeister
    • April 21, 2008

13. Great Hamstrings flexibility exercise.

    By Vladko, April 16, 2008
    • 1 reply
    • 578 views
    • 
    • Jay
    • April 16, 2008

14. Advice for training technique please

    By savedbygrace, March 21, 2008
    • 5 replies
    • 578 views
    • 
    • savedbygrace
    • March 24, 2008

15. Help needed: weight/fitness issue

    By 40 cent, January 31, 2008
    • 9 replies
    • 730 views
    • 
    • Jay
    • March 20, 2008

16. I have some great students...

    By James Bullock, March 12, 2008
    • 4 replies
    • 614 views
    • 
    • KarateEd
    • March 18, 2008

17. Music

    By Geminias, December 19, 2007
    • 9 replies
    • 826 views
    • 
    • Throwdown0850
    • March 17, 2008

18. Strange Chest Injury

    By Mischievousjoe, March 10, 2008
    • 3 replies
    • 486 views
    • 
    • Mischievousjoe
    • March 10, 2008

19. Hip Flexors!

    By osuperu, March 9, 2008
    • 3 replies
    • 704 views
    • 
    • yingampyang
    • March 10, 2008

20. Sparring Children in class 1 2

    By DWx, February 29, 2008
    • 15 replies
    • 1.1k views
    • 
    • KarateEd
    • March 10, 2008

21. Not Gaining Muscle?

    By Aces Red, March 1, 2008
    • 5 replies
    • 598 views
    • 
    • A. Orstrom
    • March 4, 2008

22. Will the pain stop eventually? 1 2

    By SkidRow, February 7, 2008
    • 10 replies
    • 1.1k views
    • 
    • white owl
    • March 2, 2008

23. Just wondering

    By cnada, January 9, 2008
    • 7 replies
    • 506 views
    • 
    • Throwdown0850
    • February 29, 2008

24. my fitness

    By Athena, February 26, 2008
    • 5 replies
    • 492 views
    • 
    • yingampyang
    • February 28, 2008

25. Punching Calisthenics

    By Johnlogic121, February 28, 2008
    • 2 replies
    • 528 views
    • 
    • yingampyang
    • February 28, 2008