Health and Fitness

3,305 topics in this forum

1. Basics and Abdominals

   By Rateh, May 30, 2008
   • 3 replies
   • 526 views
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   • NewEnglands_KyoSa
   • June 2, 2008

2. MLB Pitcher Says Martial Arts Helping Him Extend Career

   By Patrick, May 29, 2008
   • 2 replies
   • 515 views
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   • bushido_man96
   • May 30, 2008

3. Hypothyroid/adrenal fatigue -- alternative treatments

   By Catmom, May 23, 2008
   • 1 reply
   • 458 views
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   • bushido_man96
   • May 26, 2008

4. Making weight

   By reality, May 22, 2008
   • 3 replies
   • 518 views
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   • tallgeese
   • May 23, 2008

5. Advice needed regarding Lower Back Injury and Sit ups ! 1 2

   By Eager To Learn, April 22, 2008
   • 12 replies
   • 1.3k views
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   • BDPulver
   • May 13, 2008

6. Advice for weight lifting routine

   By mecalder, March 10, 2008
   • 9 replies
   • 753 views
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   • tallgeese
   • May 13, 2008

7. Training after lifting?????

   By savedbygrace, November 16, 2007
   • 6 replies
   • 963 views
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   • tallgeese
   • May 13, 2008

8. Bodyweight training equipment

   By Vladko, April 12, 2008
   • 4 replies
   • 691 views
   • 
   • tallgeese
   • May 13, 2008

9. Prison Burpee Challenge 1 2 3

   By Mischievousjoe, December 18, 2007
   • 23 replies
   • 5.9k views
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   • white owl
   • May 8, 2008

10. knee pain preventing training

    By pegasi, March 21, 2008
    • 5 replies
    • 587 views
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    • KarateK
    • May 4, 2008

11. Arm wrestling 1 2 3

    By Rainbow_Warrior, February 16, 2008
    • 23 replies
    • 1.6k views
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    • bushido_man96
    • May 1, 2008

12. Calling all Exercise and Sports Science majors....

    By osuperu, March 11, 2008
    • 1 reply
    • 437 views
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    • PunchYourFACE
    • April 26, 2008

13. Patrick Swayze pancreatic cancer. 1 2

    By glockmeister, March 14, 2008
    • 13 replies
    • 965 views
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    • glockmeister
    • April 21, 2008

14. Great Hamstrings flexibility exercise.

    By Vladko, April 16, 2008
    • 1 reply
    • 571 views
    • 
    • Jay
    • April 16, 2008

15. Advice for training technique please

    By savedbygrace, March 21, 2008
    • 5 replies
    • 573 views
    • 
    • savedbygrace
    • March 24, 2008

16. Help needed: weight/fitness issue

    By 40 cent, January 31, 2008
    • 9 replies
    • 722 views
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    • Jay
    • March 20, 2008

17. I have some great students...

    By James Bullock, March 12, 2008
    • 4 replies
    • 606 views
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    • KarateEd
    • March 18, 2008

18. Music

    By Geminias, December 19, 2007
    • 9 replies
    • 824 views
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    • Throwdown0850
    • March 17, 2008

19. Strange Chest Injury

    By Mischievousjoe, March 10, 2008
    • 3 replies
    • 472 views
    • 
    • Mischievousjoe
    • March 10, 2008

20. Hip Flexors!

    By osuperu, March 9, 2008
    • 3 replies
    • 674 views
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    • yingampyang
    • March 10, 2008

21. Sparring Children in class 1 2

    By DWx, February 29, 2008
    • 15 replies
    • 1.1k views
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    • KarateEd
    • March 10, 2008

22. Not Gaining Muscle?

    By Aces Red, March 1, 2008
    • 5 replies
    • 596 views
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    • A. Orstrom
    • March 4, 2008

23. Will the pain stop eventually? 1 2

    By SkidRow, February 7, 2008
    • 10 replies
    • 1.1k views
    • 
    • white owl
    • March 2, 2008

24. Just wondering

    By cnada, January 9, 2008
    • 7 replies
    • 502 views
    • 
    • Throwdown0850
    • February 29, 2008

25. my fitness

    By Athena, February 26, 2008
    • 5 replies
    • 487 views
    • 
    • yingampyang
    • February 28, 2008