Health and Fitness

3,310 topics in this forum

1. Stretching Question

   By cjgotti, June 19, 2008
   • 6 replies
   • 661 views
   • 
   • NewEnglands_KyoSa
   • June 21, 2008

2. Sleep question 1 2

   By ShotokanKid, March 20, 2008
   • 13 replies
   • 1.4k views
   • 
   • bushido_man96
   • June 19, 2008

3. Budokon

   By Patrick, June 16, 2008
   • 1 reply
   • 505 views
   • 
   • bushido_man96
   • June 18, 2008

4. headaches when training

   By Chris05, June 6, 2008
   • 5 replies
   • 668 views
   • 
   • Chris05
   • June 10, 2008

5. Cardiovascular Improvement

   By Johnlogic121, May 30, 2008
   • 3 replies
   • 999 views
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   • bushido_man96
   • June 3, 2008

6. Basics and Abdominals

   By Rateh, May 30, 2008
   • 3 replies
   • 606 views
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   • NewEnglands_KyoSa
   • June 2, 2008

7. MLB Pitcher Says Martial Arts Helping Him Extend Career

   By Patrick, May 29, 2008
   • 2 replies
   • 575 views
   • 
   • bushido_man96
   • May 30, 2008

8. Hypothyroid/adrenal fatigue -- alternative treatments

   By Catmom, May 23, 2008
   • 1 reply
   • 543 views
   • 
   • bushido_man96
   • May 26, 2008

9. Making weight

   By reality, May 22, 2008
   • 3 replies
   • 591 views
   • 
   • tallgeese
   • May 23, 2008

10. Advice needed regarding Lower Back Injury and Sit ups ! 1 2

    By Eager To Learn, April 22, 2008
    • 12 replies
    • 1.5k views
    • 
    • BDPulver
    • May 13, 2008

11. Advice for weight lifting routine

    By mecalder, March 10, 2008
    • 9 replies
    • 935 views
    • 
    • tallgeese
    • May 13, 2008

12. Training after lifting?????

    By savedbygrace, November 16, 2007
    • 6 replies
    • 1.2k views
    • 
    • tallgeese
    • May 13, 2008

13. Bodyweight training equipment

    By Vladko, April 12, 2008
    • 4 replies
    • 776 views
    • 
    • tallgeese
    • May 13, 2008

14. Prison Burpee Challenge 1 2 3

    By Mischievousjoe, December 18, 2007
    • 23 replies
    • 6.3k views
    • 
    • white owl
    • May 8, 2008

15. knee pain preventing training

    By pegasi, March 21, 2008
    • 5 replies
    • 682 views
    • 
    • KarateK
    • May 4, 2008

16. Arm wrestling 1 2 3

    By Rainbow_Warrior, February 16, 2008
    • 23 replies
    • 1.9k views
    • 
    • bushido_man96
    • May 1, 2008

17. Calling all Exercise and Sports Science majors....

    By osuperu, March 11, 2008
    • 1 reply
    • 520 views
    • 
    • PunchYourFACE
    • April 26, 2008

18. Patrick Swayze pancreatic cancer. 1 2

    By glockmeister, March 14, 2008
    • 13 replies
    • 1.2k views
    • 
    • glockmeister
    • April 21, 2008

19. Great Hamstrings flexibility exercise.

    By Vladko, April 16, 2008
    • 1 reply
    • 638 views
    • 
    • Jay
    • April 16, 2008

20. Advice for training technique please

    By savedbygrace, March 21, 2008
    • 5 replies
    • 703 views
    • 
    • savedbygrace
    • March 24, 2008

21. Help needed: weight/fitness issue

    By 40 cent, January 31, 2008
    • 9 replies
    • 893 views
    • 
    • Jay
    • March 20, 2008

22. I have some great students...

    By James Bullock, March 12, 2008
    • 4 replies
    • 716 views
    • 
    • KarateEd
    • March 18, 2008

23. Music

    By Geminias, December 19, 2007
    • 9 replies
    • 962 views
    • 
    • Throwdown0850
    • March 17, 2008

24. Strange Chest Injury

    By Mischievousjoe, March 10, 2008
    • 3 replies
    • 573 views
    • 
    • Mischievousjoe
    • March 10, 2008

25. Hip Flexors!

    By osuperu, March 9, 2008
    • 3 replies
    • 877 views
    • 
    • yingampyang
    • March 10, 2008