Health and Fitness

3,308 topics in this forum

1. Budokon

   By Patrick, June 16, 2008
   • 1 reply
   • 477 views
   • 
   • bushido_man96
   • June 18, 2008

2. headaches when training

   By Chris05, June 6, 2008
   • 5 replies
   • 621 views
   • 
   • Chris05
   • June 10, 2008

3. Cardiovascular Improvement

   By Johnlogic121, May 30, 2008
   • 3 replies
   • 963 views
   • 
   • bushido_man96
   • June 3, 2008

4. Basics and Abdominals

   By Rateh, May 30, 2008
   • 3 replies
   • 570 views
   • 
   • NewEnglands_KyoSa
   • June 2, 2008

5. MLB Pitcher Says Martial Arts Helping Him Extend Career

   By Patrick, May 29, 2008
   • 2 replies
   • 546 views
   • 
   • bushido_man96
   • May 30, 2008

6. Hypothyroid/adrenal fatigue -- alternative treatments

   By Catmom, May 23, 2008
   • 1 reply
   • 498 views
   • 
   • bushido_man96
   • May 26, 2008

7. Making weight

   By reality, May 22, 2008
   • 3 replies
   • 547 views
   • 
   • tallgeese
   • May 23, 2008

8. Advice needed regarding Lower Back Injury and Sit ups ! 1 2

   By Eager To Learn, April 22, 2008
   • 12 replies
   • 1.4k views
   • 
   • BDPulver
   • May 13, 2008

9. Advice for weight lifting routine

   By mecalder, March 10, 2008
   • 9 replies
   • 870 views
   • 
   • tallgeese
   • May 13, 2008

10. Training after lifting?????

    By savedbygrace, November 16, 2007
    • 6 replies
    • 1.1k views
    • 
    • tallgeese
    • May 13, 2008

11. Bodyweight training equipment

    By Vladko, April 12, 2008
    • 4 replies
    • 743 views
    • 
    • tallgeese
    • May 13, 2008

12. Prison Burpee Challenge 1 2 3

    By Mischievousjoe, December 18, 2007
    • 23 replies
    • 6.2k views
    • 
    • white owl
    • May 8, 2008

13. knee pain preventing training

    By pegasi, March 21, 2008
    • 5 replies
    • 637 views
    • 
    • KarateK
    • May 4, 2008

14. Arm wrestling 1 2 3

    By Rainbow_Warrior, February 16, 2008
    • 23 replies
    • 1.8k views
    • 
    • bushido_man96
    • May 1, 2008

15. Calling all Exercise and Sports Science majors....

    By osuperu, March 11, 2008
    • 1 reply
    • 486 views
    • 
    • PunchYourFACE
    • April 26, 2008

16. Patrick Swayze pancreatic cancer. 1 2

    By glockmeister, March 14, 2008
    • 13 replies
    • 1.1k views
    • 
    • glockmeister
    • April 21, 2008

17. Great Hamstrings flexibility exercise.

    By Vladko, April 16, 2008
    • 1 reply
    • 609 views
    • 
    • Jay
    • April 16, 2008

18. Advice for training technique please

    By savedbygrace, March 21, 2008
    • 5 replies
    • 644 views
    • 
    • savedbygrace
    • March 24, 2008

19. Help needed: weight/fitness issue

    By 40 cent, January 31, 2008
    • 9 replies
    • 822 views
    • 
    • Jay
    • March 20, 2008

20. I have some great students...

    By James Bullock, March 12, 2008
    • 4 replies
    • 665 views
    • 
    • KarateEd
    • March 18, 2008

21. Music

    By Geminias, December 19, 2007
    • 9 replies
    • 901 views
    • 
    • Throwdown0850
    • March 17, 2008

22. Strange Chest Injury

    By Mischievousjoe, March 10, 2008
    • 3 replies
    • 536 views
    • 
    • Mischievousjoe
    • March 10, 2008

23. Hip Flexors!

    By osuperu, March 9, 2008
    • 3 replies
    • 786 views
    • 
    • yingampyang
    • March 10, 2008

24. Sparring Children in class 1 2

    By DWx, February 29, 2008
    • 15 replies
    • 1.2k views
    • 
    • KarateEd
    • March 10, 2008

25. Not Gaining Muscle?

    By Aces Red, March 1, 2008
    • 5 replies
    • 655 views
    • 
    • A. Orstrom
    • March 4, 2008