Health and Fitness

3,314 topics in this forum

1. eating for top performance 1 2

   By Hwa Rang Warrior, May 6, 2008
   • 13 replies
   • 1.9k views
   • 
   • tallgeese
   • September 5, 2008

2. Tear

   By Lachrymosa, August 12, 2008
   • 2 replies
   • 649 views
   • 
   • Lachrymosa
   • September 2, 2008

3. Dizziness? 1 2

   By Eric7_27, December 27, 2006
   • 14 replies
   • 3.3k views
   • 
   • The BB of C
   • September 2, 2008

4. Huge Lump on Shin

   By jorowi, August 29, 2008
   • 5 replies
   • 1.3k views
   • 
   • tallgeese
   • August 29, 2008

5. Can someone give me more info about Hard Body Training?

   By Kante, May 11, 2007
   • 5 replies
   • 995 views
   • 
   • bushido_man96
   • August 29, 2008

6. Zen anyone ? 1 2 3 4

   By kotegashiNeo, July 19, 2005
   • 38 replies
   • 9.4k views
   • 
   • Tiger1962
   • August 25, 2008

7. wrist pain 1 2

   By ZCH, October 25, 2007
   • 10 replies
   • 1.6k views
   • 
   • tallgeese
   • August 23, 2008

8. Gym or Fitness Club 1 2

   By tsdprime93, August 12, 2008
   • 10 replies
   • 1.3k views
   • 
   • Tiger1962
   • August 22, 2008

9. Strengthen Feet and Ankles

   By nanook660, August 4, 2008
   • 7 replies
   • 1.2k views
   • 
   • tallgeese
   • August 22, 2008

10. Meditaton Techniques?

    By a_ninja, April 3, 2008
    • 8 replies
    • 1.9k views
    • 
    • Tiger1962
    • August 22, 2008

11. Sore ankles and feet after class

    By nanook660, August 13, 2008
    • 3 replies
    • 1.1k views
    • 
    • Patrick
    • August 14, 2008

12. Does your school/gym do basics in training? 1 2

    By bushido_man96, June 25, 2008
    • 12 replies
    • 1.5k views
    • 
    • nanook660
    • August 13, 2008

13. Heavy bag with supporting stand or hung from rafters?.. 1 2

    By osuperu, March 6, 2008
    • 13 replies
    • 1.9k views
    • 
    • tsdprime93
    • August 12, 2008

14. Hip Discomfort

    By Tae Kwon DOH, July 31, 2008
    • 7 replies
    • 985 views
    • 
    • baronbvp
    • August 9, 2008

15. Problem Feet

    By Tiger1962, August 7, 2008
    • 4 replies
    • 635 views
    • 
    • Tiger1962
    • August 8, 2008

16. Really bad left side

    By RoyalPython, August 5, 2008
    • 6 replies
    • 604 views
    • 
    • Fish
    • August 7, 2008

17. flexability/kicking

    By the beast, August 4, 2008
    • 4 replies
    • 797 views
    • 
    • bushido_man96
    • August 7, 2008

18. anyone ruptured their spleen?

    By ultimatetruth, December 31, 2007
    • 9 replies
    • 2.3k views
    • 
    • baronbvp
    • August 6, 2008

19. Question about punching technique

    By savedbygrace, July 29, 2008
    • 5 replies
    • 772 views
    • 
    • savedbygrace
    • August 4, 2008

20. Heat exhaustion 1 2

    By Lachrymosa, August 1, 2008
    • 10 replies
    • 1.3k views
    • 
    • the beast
    • August 4, 2008

21. Building Chest Muscles?

    By greenbelt_girl15, July 28, 2008
    • 6 replies
    • 1.1k views
    • 
    • DWx
    • August 3, 2008

22. Cross Training Question

    By nanook660, August 1, 2008
    • 3 replies
    • 605 views
    • 
    • tallgeese
    • August 2, 2008

23. Hi I'm new here, Have some Questions.

    By Elliott, July 26, 2008
    • 6 replies
    • 938 views
    • 
    • bushido_man96
    • July 28, 2008

24. Gastroscopy/heartburn...how to cope with it 1 2

    By Shotokan-kez, July 9, 2008
    • 18 replies
    • 1.5k views
    • 
    • bushido_man96
    • July 25, 2008

25. Knee injuries

    By BDPulver, July 8, 2008
    • 5 replies
    • 921 views
    • 
    • BDPulver
    • July 12, 2008