Health and Fitness

3,308 topics in this forum

1. wrist pain 1 2

   By ZCH, October 25, 2007
   • 10 replies
   • 1.2k views
   • 
   • tallgeese
   • August 23, 2008

2. Gym or Fitness Club 1 2

   By tsdprime93, August 12, 2008
   • 10 replies
   • 978 views
   • 
   • Tiger1962
   • August 22, 2008

3. Strengthen Feet and Ankles

   By nanook660, August 4, 2008
   • 7 replies
   • 870 views
   • 
   • tallgeese
   • August 22, 2008

4. Meditaton Techniques?

   By a_ninja, April 3, 2008
   • 8 replies
   • 1.5k views
   • 
   • Tiger1962
   • August 22, 2008

5. Sore ankles and feet after class

   By nanook660, August 13, 2008
   • 3 replies
   • 933 views
   • 
   • Patrick
   • August 14, 2008

6. Does your school/gym do basics in training? 1 2

   By bushido_man96, June 25, 2008
   • 12 replies
   • 1.1k views
   • 
   • nanook660
   • August 13, 2008

7. Heavy bag with supporting stand or hung from rafters?.. 1 2

   By osuperu, March 6, 2008
   • 13 replies
   • 1.5k views
   • 
   • tsdprime93
   • August 12, 2008

8. Hip Discomfort

   By Tae Kwon DOH, July 31, 2008
   • 7 replies
   • 649 views
   • 
   • baronbvp
   • August 9, 2008

9. Problem Feet

   By Tiger1962, August 7, 2008
   • 4 replies
   • 490 views
   • 
   • Tiger1962
   • August 8, 2008

10. Really bad left side

    By RoyalPython, August 5, 2008
    • 6 replies
    • 429 views
    • 
    • Fish
    • August 7, 2008

11. flexability/kicking

    By the beast, August 4, 2008
    • 4 replies
    • 621 views
    • 
    • bushido_man96
    • August 7, 2008

12. anyone ruptured their spleen?

    By ultimatetruth, December 31, 2007
    • 9 replies
    • 1.9k views
    • 
    • baronbvp
    • August 6, 2008

13. Question about punching technique

    By savedbygrace, July 29, 2008
    • 5 replies
    • 567 views
    • 
    • savedbygrace
    • August 4, 2008

14. Heat exhaustion 1 2

    By Lachrymosa, August 1, 2008
    • 10 replies
    • 987 views
    • 
    • the beast
    • August 4, 2008

15. Building Chest Muscles?

    By greenbelt_girl15, July 28, 2008
    • 6 replies
    • 804 views
    • 
    • DWx
    • August 3, 2008

16. Cross Training Question

    By nanook660, August 1, 2008
    • 3 replies
    • 471 views
    • 
    • tallgeese
    • August 2, 2008

17. Hi I'm new here, Have some Questions.

    By Elliott, July 26, 2008
    • 6 replies
    • 597 views
    • 
    • bushido_man96
    • July 28, 2008

18. Gastroscopy/heartburn...how to cope with it 1 2

    By Shotokan-kez, July 9, 2008
    • 18 replies
    • 1.1k views
    • 
    • bushido_man96
    • July 25, 2008

19. Knee injuries

    By BDPulver, July 8, 2008
    • 5 replies
    • 667 views
    • 
    • BDPulver
    • July 12, 2008

20. Finger conditioning? 1 2

    By Kante, July 17, 2007
    • 13 replies
    • 1.6k views
    • 
    • marksmarkou
    • July 2, 2008

21. upper back/shoulder/neck injury

    By turbo wrx, April 21, 2008
    • 5 replies
    • 547 views
    • 
    • ninjanurse
    • June 29, 2008

22. Hip Flexors

    By KitsuneAdrienne, June 21, 2008
    • 3 replies
    • 643 views
    • 
    • tallgeese
    • June 23, 2008

23. Jumping higher and further

    By DWx, June 19, 2008
    • 7 replies
    • 803 views
    • 
    • NewEnglands_KyoSa
    • June 21, 2008

24. Stretching Question

    By cjgotti, June 19, 2008
    • 6 replies
    • 613 views
    • 
    • NewEnglands_KyoSa
    • June 21, 2008

25. Sleep question 1 2

    By ShotokanKid, March 20, 2008
    • 13 replies
    • 1.3k views
    • 
    • bushido_man96
    • June 19, 2008