Health and Fitness

3,310 topics in this forum

1. My Nutrition

   By oneheart, April 5, 2009
   • 1 reply
   • 526 views
   • 
   • Traymond
   • April 5, 2009

2. Results from Speed Drills

   By still kicking, March 27, 2009
   • 2 replies
   • 539 views
   • 
   • bushido_man96
   • April 2, 2009

3. ACL Rehab

   By Mark Wharton, March 30, 2009
   • 3 replies
   • 547 views
   • 
   • bushido_man96
   • March 31, 2009

4. What does it mean if... 1 2

   By Minesweeper, March 18, 2009
   • 14 replies
   • 1.1k views
   • 
   • Traymond
   • March 30, 2009

5. Balance Again

   By still kicking, March 28, 2009
   • 1 reply
   • 512 views
   • 
   • Traymond
   • March 28, 2009

6. Situps 1 2 3

   By Traymond, March 17, 2009
   • 21 replies
   • 1.9k views
   • 
   • Traymond
   • March 22, 2009

7. Honey Diet? 1 2 3

   By glockmeister, May 24, 2007
   • 22 replies
   • 2.4k views
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   • white owl
   • March 14, 2009

8. Stretches for shoulder/back

   By DWx, March 9, 2009
   • 6 replies
   • 784 views
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   • white owl
   • March 11, 2009

9. Plantar faciitis

   By eagle-ace, January 27, 2009
   • 9 replies
   • 805 views
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   • Scott_LIFE180
   • March 11, 2009

10. Mitigating flexibility loss from bicycling

    By JusticeZero, March 8, 2009
    • 4 replies
    • 564 views
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    • bushido_man96
    • March 11, 2009

11. Feeling faint, sick and light-headed during class

    By NocturnalRapport, February 6, 2009
    • 9 replies
    • 6.9k views
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    • Inya shaolin
    • March 5, 2009

12. Lactid Acid 1 2 3

    By Traymond, December 1, 2008
    • 25 replies
    • 2.7k views
    • 
    • ryukasagi
    • February 28, 2009

13. Cutting Sodium and SUgar intake 1 2

    By Traymond, January 27, 2009
    • 10 replies
    • 1.3k views
    • 
    • Traymond
    • February 27, 2009

14. Recoup Time from a back procedure

    By rayjag, February 18, 2009
    • 5 replies
    • 506 views
    • 
    • bushido_man96
    • February 25, 2009

15. Pulled Abdominal Muscles

    By Traymond, February 14, 2009
    • 8 replies
    • 610 views
    • 
    • Tiger1962
    • February 20, 2009

16. A training conundrum... 1 2

    By bushido_man96, February 18, 2009
    • 11 replies
    • 1.2k views
    • 
    • ninjanurse
    • February 20, 2009

17. Arm Going Numb 1 2

    By Truestar, February 16, 2009
    • 10 replies
    • 1.2k views
    • 
    • Truestar
    • February 20, 2009

18. Muscle movments being controlled by unscrupulous persons!

    By El Desconocido, February 17, 2009
    • 4 replies
    • 528 views
    • 
    • bushido_man96
    • February 18, 2009

19. Pluerisy 1 2 3

    By Shotokan-kez, January 7, 2009
    • 21 replies
    • 1.6k views
    • 
    • bushido_man96
    • February 13, 2009

20. Exercise at home

    By kaster, November 2, 2008
    • 9 replies
    • 1.1k views
    • 
    • Kuma
    • February 11, 2009

21. Cleans

    By FitOrDie, January 20, 2009
    • 6 replies
    • 820 views
    • 
    • bushido_man96
    • February 2, 2009

22. Gym routines 1 2 3 4

    By DWx, January 9, 2009
    • 30 replies
    • 2.4k views
    • 
    • FitOrDie
    • January 23, 2009

23. Rope Jumping 1 2

    By GhostFighter, December 6, 2008
    • 11 replies
    • 1.5k views
    • 
    • pittbullJudoka
    • January 22, 2009

24. Swimming 1 2 3

    By Traymond, December 7, 2008
    • 20 replies
    • 1.6k views
    • 
    • FitOrDie
    • January 21, 2009

25. Fatigue 1 2

    By Shoto4Life, October 18, 2008
    • 10 replies
    • 1.3k views
    • 
    • FitOrDie
    • January 20, 2009