Health and Fitness

3,308 topics in this forum

1. ACL Rehab

   By Mark Wharton, March 30, 2009
   • 3 replies
   • 515 views
   • 
   • bushido_man96
   • March 31, 2009

2. What does it mean if... 1 2

   By Minesweeper, March 18, 2009
   • 14 replies
   • 1.1k views
   • 
   • Traymond
   • March 30, 2009

3. Balance Again

   By still kicking, March 28, 2009
   • 1 reply
   • 492 views
   • 
   • Traymond
   • March 28, 2009

4. Situps 1 2 3

   By Traymond, March 17, 2009
   • 21 replies
   • 1.8k views
   • 
   • Traymond
   • March 22, 2009

5. Honey Diet? 1 2 3

   By glockmeister, May 24, 2007
   • 22 replies
   • 2.3k views
   • 
   • white owl
   • March 14, 2009

6. Stretches for shoulder/back

   By DWx, March 9, 2009
   • 6 replies
   • 762 views
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   • white owl
   • March 11, 2009

7. Plantar faciitis

   By eagle-ace, January 27, 2009
   • 9 replies
   • 767 views
   • 
   • Scott_LIFE180
   • March 11, 2009

8. Mitigating flexibility loss from bicycling

   By JusticeZero, March 8, 2009
   • 4 replies
   • 540 views
   • 
   • bushido_man96
   • March 11, 2009

9. Feeling faint, sick and light-headed during class

   By NocturnalRapport, February 6, 2009
   • 9 replies
   • 6.8k views
   • 
   • Inya shaolin
   • March 5, 2009

10. Lactid Acid 1 2 3

    By Traymond, December 1, 2008
    • 25 replies
    • 2.6k views
    • 
    • ryukasagi
    • February 28, 2009

11. Cutting Sodium and SUgar intake 1 2

    By Traymond, January 27, 2009
    • 10 replies
    • 1.3k views
    • 
    • Traymond
    • February 27, 2009

12. Recoup Time from a back procedure

    By rayjag, February 18, 2009
    • 5 replies
    • 475 views
    • 
    • bushido_man96
    • February 25, 2009

13. Pulled Abdominal Muscles

    By Traymond, February 14, 2009
    • 8 replies
    • 577 views
    • 
    • Tiger1962
    • February 20, 2009

14. A training conundrum... 1 2

    By bushido_man96, February 18, 2009
    • 11 replies
    • 1.1k views
    • 
    • ninjanurse
    • February 20, 2009

15. Arm Going Numb 1 2

    By Truestar, February 16, 2009
    • 10 replies
    • 1.1k views
    • 
    • Truestar
    • February 20, 2009

16. Muscle movments being controlled by unscrupulous persons!

    By El Desconocido, February 17, 2009
    • 4 replies
    • 494 views
    • 
    • bushido_man96
    • February 18, 2009

17. Pluerisy 1 2 3

    By Shotokan-kez, January 7, 2009
    • 21 replies
    • 1.5k views
    • 
    • bushido_man96
    • February 13, 2009

18. Exercise at home

    By kaster, November 2, 2008
    • 9 replies
    • 1k views
    • 
    • Kuma
    • February 11, 2009

19. Cleans

    By FitOrDie, January 20, 2009
    • 6 replies
    • 755 views
    • 
    • bushido_man96
    • February 2, 2009

20. Gym routines 1 2 3 4

    By DWx, January 9, 2009
    • 30 replies
    • 2.3k views
    • 
    • FitOrDie
    • January 23, 2009

21. Rope Jumping 1 2

    By GhostFighter, December 6, 2008
    • 11 replies
    • 1.5k views
    • 
    • pittbullJudoka
    • January 22, 2009

22. Swimming 1 2 3

    By Traymond, December 7, 2008
    • 20 replies
    • 1.5k views
    • 
    • FitOrDie
    • January 21, 2009

23. Fatigue 1 2

    By Shoto4Life, October 18, 2008
    • 10 replies
    • 1.3k views
    • 
    • FitOrDie
    • January 20, 2009

24. Cultivating Diet

    By Johnlogic121, March 9, 2008
    • 9 replies
    • 1.5k views
    • 
    • tallgeese
    • January 20, 2009

25. Randomizing Workouts

    By Johnlogic121, March 9, 2008
    • 5 replies
    • 1.3k views
    • 
    • FitOrDie
    • January 19, 2009