Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,312 topics in this forum

  1. Hindu Push ups 1 2 3 4

    • 38 replies
    • 4.1k views
  2. Supermen Pushups

    • 3 replies
    • 801 views
  3. My Nutrition

    • 1 reply
    • 590 views
    • 2 replies
    • 619 views
  4. ACL Rehab

    • 3 replies
    • 604 views
    • 14 replies
    • 1.3k views
  5. Balance Again

    • 1 reply
    • 555 views
  6. Situps 1 2 3

    • 21 replies
    • 2.1k views
  7. Honey Diet? 1 2 3

    • 22 replies
    • 2.6k views
    • 6 replies
    • 857 views
  8. Plantar faciitis

    • 9 replies
    • 915 views
    • 4 replies
    • 620 views
    • 9 replies
    • 7.1k views
  9. Lactid Acid 1 2 3

    • 25 replies
    • 2.9k views
    • 10 replies
    • 1.5k views
    • 5 replies
    • 561 views
  10. Pulled Abdominal Muscles

    • 8 replies
    • 686 views
    • 11 replies
    • 1.3k views
  11. Arm Going Numb 1 2

    • 10 replies
    • 1.3k views
    • 4 replies
    • 588 views
  12. Pluerisy 1 2 3

    • 21 replies
    • 1.8k views
  13. Exercise at home

    • 9 replies
    • 1.2k views
  14. Cleans

    • 6 replies
    • 1k views
  15. Gym routines 1 2 3 4

    • 30 replies
    • 2.7k views
  16. Rope Jumping 1 2

    • 11 replies
    • 1.7k views
×
×
  • Create New...