Health and Fitness

3,304 topics in this forum

1. Sjogren's syndrome 1 2

   By wagnerk, January 17, 2014
   • 13 replies
   • 2k views
   • 
   • Safroot
   • January 27, 2014

2. am i getting enough sleep at night? 1 2

   By hiddendragon98, January 22, 2014
   • 12 replies
   • 1.8k views
   • 
   • Safroot
   • January 24, 2014

3. Possible Fracture?

   By ShotokanGage, January 17, 2014
   • 9 replies
   • 917 views
   • 
   • sensei8
   • January 18, 2014

4. How to combine my martial art practice and stronglifts 5x5

   By hiddendragon98, January 16, 2014
   • 3 replies
   • 2.3k views
   • 
   • bushido_man96
   • January 17, 2014

5. Muscle ZX90

   By Safroot, January 14, 2014
   • 2 replies
   • 3.5k views
   • 
   • Safroot
   • January 14, 2014

6. Lower back problems

   By Matt123, January 12, 2014
   • 3 replies
   • 698 views
   • 
   • Matt123
   • January 13, 2014

7. Supplements? 1 2 3 4

   By DWx, January 17, 2012
   • 35 replies
   • 21.5k views
   • 
   • Safroot
   • January 6, 2014

8. Diet

   By hiddendragon98, December 25, 2013
   • 5 replies
   • 1k views
   • 
   • Safroot
   • January 4, 2014

9. PLAN!

   By hiddendragon98, January 2, 2014
   • 2 replies
   • 766 views
   • 
   • DWx
   • January 2, 2014

10. Karate Dads/Karate Children proper diet information

    By AdamKralic, December 24, 2013
    • 6 replies
    • 1k views
    • 
    • yamesu
    • December 28, 2013

11. Do you think it would benefit me to gain muscle mass? 1 2

    By Ruben95632, August 25, 2013
    • 10 replies
    • 2.1k views
    • 
    • rhilllakefield
    • December 22, 2013

12. Tips for better stamina / a good cardio workout 1 2 3

    By ossemon, January 9, 2013
    • 24 replies
    • 4.8k views
    • 
    • rhilllakefield
    • December 22, 2013

13. How does Caffiene effect mental health and illness? 1 2

    By chrisw08, December 16, 2013
    • 10 replies
    • 1.2k views
    • 
    • Harkon72
    • December 18, 2013

14. Conditioning 1 2

    By devil dog, December 11, 2013
    • 14 replies
    • 1.9k views
    • 
    • bushido_man96
    • December 15, 2013

15. Unconventional, well, electronic training? 1 2

    By yamesu, September 23, 2013
    • 14 replies
    • 2k views
    • 
    • yamesu
    • December 11, 2013

16. Tension pain in the Neck, it's a drag.

    By Harkon72, December 9, 2013
    • 4 replies
    • 644 views
    • 
    • Zaine
    • December 10, 2013

17. help for reducing weight... 1 2

    By markniklas, June 14, 2011
    • 17 replies
    • 2.9k views
    • 
    • Rez
    • December 7, 2013

18. tips to maintain your body fit

    By skumar, September 25, 2013
    • 2 replies
    • 673 views
    • 
    • Corwin
    • December 7, 2013

19. Stretching tips 1 2

    By A_Christian, July 21, 2013
    • 19 replies
    • 2.8k views
    • 
    • Nidan Melbourne
    • December 6, 2013

20. Fitness Testing 1 2

    By Evil Dave, October 2, 2013
    • 13 replies
    • 2.3k views
    • 
    • quinteros1963
    • November 29, 2013

21. Stress Fracture...grrr... 1 2

    By hammer, October 28, 2013
    • 10 replies
    • 1.4k views
    • 
    • Nidan Melbourne
    • November 21, 2013

22. Fitness / Conditioning Training Courses

    By Evil Dave, November 13, 2013
    • 3 replies
    • 753 views
    • 
    • bushido_man96
    • November 13, 2013

23. Wolf Run

    By DWx, November 5, 2013
    • 3 replies
    • 574 views
    • 
    • bushido_man96
    • November 6, 2013

24. Running 1 2 3 4 5

    By white owl, April 30, 2009
    • 48 replies
    • 7.3k views
    • 
    • RAM18
    • October 28, 2013

25. Inner thigh exercises...what are yours?

    By AdamKralic, October 11, 2013
    • 6 replies
    • 1k views
    • 
    • Hawkmoon
    • October 25, 2013