Health and Fitness

3,310 topics in this forum

1. Bodyweight Calisthenics 1 2

   By jmy77, February 10, 2003
   • 14 replies
   • 1.6k views
   • 
   • jmy77
   • February 20, 2003

2. Jammed, toes and fingers

   By TKD05, February 18, 2003
   • 3 replies
   • 774 views
   • 
   • ForeverTheArt
   • February 20, 2003

3. my weight...

   By zweistein, February 15, 2003
   • 4 replies
   • 716 views
   • 
   • zweistein
   • February 17, 2003

4. shoulder injury 1 2

   By zweistein, February 9, 2003
   • 15 replies
   • 1.6k views
   • 
   • SaiFightsMS
   • February 16, 2003

5. Need Advice

   By WhiteBelt, February 2, 2003
   • 9 replies
   • 786 views
   • 
   • WhiteBelt
   • February 15, 2003

6. Red Feet

   By LeaF, February 8, 2003
   • 2 replies
   • 592 views
   • 
   • LeaF
   • February 13, 2003

7. Problem

   By The_Devil_In_Disguise, February 1, 2003
   • 8 replies
   • 906 views
   • 
   • ZeRo
   • February 12, 2003

8. Glucosamine Sulfate??? 1 2 3

   By shotochem, January 25, 2002
   • 23 replies
   • 2.6k views
   • 
   • kchenault
   • February 12, 2003

9. one handed push ups... 1 2

   By Fr0sT, December 26, 2002
   • 11 replies
   • 1.9k views
   • 
   • Maestro
   • February 11, 2003

10. Split pain

    By The_Devil_In_Disguise, February 10, 2003
    • 3 replies
    • 833 views
    • 
    • Maestro
    • February 11, 2003

11. my hurting hand 1 2

    By ZeRo, February 9, 2003
    • 18 replies
    • 1.3k views
    • 
    • Maestro
    • February 10, 2003

12. Is it a problem??

    By The_Devil_In_Disguise, February 10, 2003
    • 1 reply
    • 636 views
    • 
    • KickChick
    • February 10, 2003

13. glucosamine??????

    By jiu-jitsu fighter, February 9, 2003
    • 1 reply
    • 588 views
    • 
    • KickChick
    • February 9, 2003

14. The ULTIMATE workout songs! 1 2 3 4 5

    By three60roundhouse, August 4, 2002
    • 46 replies
    • 5k views
    • 
    • iolair
    • February 6, 2003

15. Losing fat. 1 2 3 4 5

    By BonnyBoy, January 24, 2003
    • 46 replies
    • 4.5k views
    • 
    • BlackBeauty
    • February 6, 2003

16. Help on Weight exercises

    By tenkamusou, February 4, 2003
    • 5 replies
    • 804 views
    • 
    • BlackBeauty
    • February 6, 2003

17. What is the best and safest way to toughen hands, feet , etc

    By ak74auto, February 1, 2003
    • 4 replies
    • 744 views
    • 
    • KickChick
    • February 4, 2003

18. How to do Teacup Exercise/Stretch

    By KickChick, January 27, 2003
    • 5 replies
    • 3.5k views
    • 
    • KickChick
    • January 31, 2003

19. Syndrome "X"

    By KickChick, January 29, 2003
    • 2 replies
    • 670 views
    • 
    • KickChick
    • January 30, 2003

20. Food Weaknesses 1 2 3

    By Phantasmatic, November 18, 2002
    • 21 replies
    • 2.8k views
    • 
    • Tancred
    • January 29, 2003

21. Brazilian Jiu-Jitsu exercise program - Need Ideas

    By Dober, January 27, 2003
    • 1 reply
    • 665 views
    • 
    • BonnyBoy
    • January 29, 2003

22. leg execrises

    By risingdragon, January 22, 2003
    • 8 replies
    • 922 views
    • 
    • Metal Man
    • January 25, 2003

23. Combat Abs

    By Radok, January 24, 2003
    • 3 replies
    • 904 views
    • 
    • Metal Man
    • January 25, 2003

24. Excersizes?

    By mirroredfire, January 25, 2003
    • 3 replies
    • 737 views
    • 
    • Kirves
    • January 25, 2003

25. Welts

    By Tombstone, January 19, 2003
    • 4 replies
    • 639 views
    • 
    • Tombstone
    • January 23, 2003