Health and Fitness

3,314 topics in this forum

1. Splits between two chairs 1 2 3

   By kchenault, January 9, 2003
   • 25 replies
   • 4k views
   • 
   • KickChick
   • February 21, 2003

2. Isometric Hamstring Stretches

   By Looneyas, February 18, 2003
   • 9 replies
   • 1.2k views
   • 
   • BlackBeauty
   • February 21, 2003

3. Supplements program 1 2

   By YODA, January 27, 2002
   • 18 replies
   • 1.8k views
   • 
   • BlackBeauty
   • February 20, 2003

4. Reeling from rolling..... 1 2

   By JumpDaddy, February 19, 2003
   • 10 replies
   • 1.8k views
   • 
   • BlackBeauty
   • February 20, 2003

5. Bodyweight Calisthenics 1 2

   By jmy77, February 10, 2003
   • 14 replies
   • 1.9k views
   • 
   • jmy77
   • February 20, 2003

6. Jammed, toes and fingers

   By TKD05, February 18, 2003
   • 3 replies
   • 895 views
   • 
   • ForeverTheArt
   • February 20, 2003

7. my weight...

   By zweistein, February 15, 2003
   • 4 replies
   • 854 views
   • 
   • zweistein
   • February 17, 2003

8. shoulder injury 1 2

   By zweistein, February 9, 2003
   • 15 replies
   • 1.9k views
   • 
   • SaiFightsMS
   • February 16, 2003

9. Need Advice

   By WhiteBelt, February 2, 2003
   • 9 replies
   • 965 views
   • 
   • WhiteBelt
   • February 15, 2003

10. Red Feet

    By LeaF, February 8, 2003
    • 2 replies
    • 697 views
    • 
    • LeaF
    • February 13, 2003

11. Problem

    By The_Devil_In_Disguise, February 1, 2003
    • 8 replies
    • 1.1k views
    • 
    • ZeRo
    • February 12, 2003

12. Glucosamine Sulfate??? 1 2 3

    By shotochem, January 25, 2002
    • 23 replies
    • 3k views
    • 
    • kchenault
    • February 12, 2003

13. one handed push ups... 1 2

    By Fr0sT, December 26, 2002
    • 11 replies
    • 2.3k views
    • 
    • Maestro
    • February 11, 2003

14. Split pain

    By The_Devil_In_Disguise, February 10, 2003
    • 3 replies
    • 958 views
    • 
    • Maestro
    • February 11, 2003

15. my hurting hand 1 2

    By ZeRo, February 9, 2003
    • 18 replies
    • 1.6k views
    • 
    • Maestro
    • February 10, 2003

16. Is it a problem??

    By The_Devil_In_Disguise, February 10, 2003
    • 1 reply
    • 771 views
    • 
    • KickChick
    • February 10, 2003

17. glucosamine??????

    By jiu-jitsu fighter, February 9, 2003
    • 1 reply
    • 680 views
    • 
    • KickChick
    • February 9, 2003

18. The ULTIMATE workout songs! 1 2 3 4 5

    By three60roundhouse, August 4, 2002
    • 46 replies
    • 6.2k views
    • 
    • iolair
    • February 6, 2003

19. Losing fat. 1 2 3 4 5

    By BonnyBoy, January 24, 2003
    • 46 replies
    • 5.4k views
    • 
    • BlackBeauty
    • February 6, 2003

20. Help on Weight exercises

    By tenkamusou, February 4, 2003
    • 5 replies
    • 932 views
    • 
    • BlackBeauty
    • February 6, 2003

21. What is the best and safest way to toughen hands, feet , etc

    By ak74auto, February 1, 2003
    • 4 replies
    • 865 views
    • 
    • KickChick
    • February 4, 2003

22. How to do Teacup Exercise/Stretch

    By KickChick, January 27, 2003
    • 5 replies
    • 3.6k views
    • 
    • KickChick
    • January 31, 2003

23. Syndrome "X"

    By KickChick, January 29, 2003
    • 2 replies
    • 761 views
    • 
    • KickChick
    • January 30, 2003

24. Food Weaknesses 1 2 3

    By Phantasmatic, November 18, 2002
    • 21 replies
    • 3.3k views
    • 
    • Tancred
    • January 29, 2003

25. Brazilian Jiu-Jitsu exercise program - Need Ideas

    By Dober, January 27, 2003
    • 1 reply
    • 786 views
    • 
    • BonnyBoy
    • January 29, 2003