Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,311 topics in this forum

    • 10 replies
    • 1.6k views
  1. Bodyweight Calisthenics 1 2

    • 14 replies
    • 1.7k views
  2. Jammed, toes and fingers

    • 3 replies
    • 786 views
  3. my weight...

    • 4 replies
    • 735 views
  4. shoulder injury 1 2

    • 15 replies
    • 1.7k views
  5. Need Advice

    • 9 replies
    • 813 views
  6. Red Feet

    • 2 replies
    • 604 views
  7. Problem

    • 8 replies
    • 931 views
  8. Glucosamine Sulfate??? 1 2 3

    • 23 replies
    • 2.6k views
  9. one handed push ups... 1 2

    • 11 replies
    • 2k views
  10. Split pain

    • 3 replies
    • 852 views
  11. my hurting hand 1 2

    • 18 replies
    • 1.3k views
    • 1 reply
    • 657 views
    • 1 reply
    • 602 views
    • 46 replies
    • 5.2k views
  12. Losing fat. 1 2 3 4 5

    • 46 replies
    • 4.7k views
    • 5 replies
    • 833 views
    • 4 replies
    • 760 views
    • 5 replies
    • 3.5k views
  13. Syndrome "X"

    • 2 replies
    • 687 views
  14. Food Weaknesses 1 2 3

    • 21 replies
    • 2.9k views
    • 1 reply
    • 684 views
  15. leg execrises

    • 8 replies
    • 960 views
  16. Combat Abs

    • 3 replies
    • 923 views
  17. Excersizes?

    • 3 replies
    • 758 views
×
×
  • Create New...