Health and Fitness

3,304 topics in this forum

1. kick height

   By daryldolittle, February 23, 2003
   • 5 replies
   • 530 views
   • 
   • Mayur
   • February 25, 2003

2. Are all Stretches covered

   By Looneyas, February 24, 2003
   • 1 reply
   • 403 views
   • 
   • Mayur
   • February 25, 2003

3. the kurz book again

   By daryldolittle, February 25, 2003
   • 0 replies
   • 538 views
   • 
   • daryldolittle
   • February 25, 2003

4. Poisoness? 1 2

   By shaolinprincess, February 15, 2003
   • 16 replies
   • 1.5k views
   • 
   • punkrocker115684
   • February 25, 2003

5. Illustrated techniques?

   By BKJ1216, February 25, 2003
   • 0 replies
   • 446 views
   • 
   • BKJ1216
   • February 25, 2003

6. box splits

   By daryldolittle, February 23, 2003
   • 5 replies
   • 665 views
   • 
   • ZeRo
   • February 24, 2003

7. kicking

   By daryldolittle, February 23, 2003
   • 2 replies
   • 566 views
   • 
   • KickChick
   • February 24, 2003

8. loosen hips

   By daryldolittle, February 23, 2003
   • 1 reply
   • 951 views
   • 
   • WhiteBelt
   • February 23, 2003

9. about my hips

   By daryldolittle, February 23, 2003
   • 1 reply
   • 498 views
   • 
   • ZeRo
   • February 23, 2003

10. weight lifting 1 2

    By Shotokan_Fighter, February 18, 2003
    • 18 replies
    • 1.2k views
    • 
    • tkdlegend
    • February 23, 2003

11. Bag Training

    By Looneyas, February 23, 2003
    • 4 replies
    • 1k views
    • 
    • Looneyas
    • February 23, 2003

12. When is a time to rest

    By Looneyas, February 22, 2003
    • 2 replies
    • 938 views
    • 
    • Looneyas
    • February 22, 2003

13. Some questions on any preperations I may need.

    By BKJ1216, February 22, 2003
    • 7 replies
    • 634 views
    • 
    • KickChick
    • February 22, 2003

14. Does anyone know any good stretching sites? 1 2

    By Mr Heel Hook, February 15, 2003
    • 13 replies
    • 1.9k views
    • 
    • Mr Heel Hook
    • February 22, 2003

15. Diets

    By Neil, February 13, 2003
    • 4 replies
    • 653 views
    • 
    • KickChick
    • February 22, 2003

16. Splits between two chairs 1 2 3

    By kchenault, January 9, 2003
    • 25 replies
    • 2.9k views
    • 
    • KickChick
    • February 21, 2003

17. Isometric Hamstring Stretches

    By Looneyas, February 18, 2003
    • 9 replies
    • 939 views
    • 
    • BlackBeauty
    • February 21, 2003

18. Supplements program 1 2

    By YODA, January 27, 2002
    • 18 replies
    • 1.3k views
    • 
    • BlackBeauty
    • February 20, 2003

19. Reeling from rolling..... 1 2

    By JumpDaddy, February 19, 2003
    • 10 replies
    • 1.3k views
    • 
    • BlackBeauty
    • February 20, 2003

20. Bodyweight Calisthenics 1 2

    By jmy77, February 10, 2003
    • 14 replies
    • 1.4k views
    • 
    • jmy77
    • February 20, 2003

21. Jammed, toes and fingers

    By TKD05, February 18, 2003
    • 3 replies
    • 701 views
    • 
    • ForeverTheArt
    • February 20, 2003

22. my weight...

    By zweistein, February 15, 2003
    • 4 replies
    • 618 views
    • 
    • zweistein
    • February 17, 2003

23. shoulder injury 1 2

    By zweistein, February 9, 2003
    • 15 replies
    • 1.4k views
    • 
    • SaiFightsMS
    • February 16, 2003

24. Need Advice

    By WhiteBelt, February 2, 2003
    • 9 replies
    • 680 views
    • 
    • WhiteBelt
    • February 15, 2003

25. Red Feet

    By LeaF, February 8, 2003
    • 2 replies
    • 520 views
    • 
    • LeaF
    • February 13, 2003