Health and Fitness

3,313 topics in this forum

1. treating a swollen hand

   By blood talon, February 27, 2003
   • 1 reply
   • 1k views
   • 
   • ZeRo
   • February 27, 2003

2. osgood schlatters

   By daryldolittle, February 26, 2003
   • 2 replies
   • 767 views
   • 
   • Tobias_Reece
   • February 26, 2003

3. The Splits

   By daryldolittle, February 26, 2003
   • 1 reply
   • 594 views
   • 
   • SaiFightsMS
   • February 26, 2003

4. Conditioning: weights vs callisthenics

   By hermanchauw, February 25, 2003
   • 6 replies
   • 1.9k views
   • 
   • BKJ1216
   • February 26, 2003

5. is conditioning bad for your health? 1 2

   By ZeRo, February 16, 2003
   • 19 replies
   • 1.7k views
   • 
   • ninjanurse
   • February 26, 2003

6. Stretching frequency

   By Red J, September 16, 2002
   • 7 replies
   • 809 views
   • 
   • Ashura
   • February 26, 2003

7. The Split up on the chairs

   By daryldolittle, February 25, 2003
   • 1 reply
   • 699 views
   • 
   • BladeLee
   • February 26, 2003

8. The Tom Kurz book . 1 2

   By daryldolittle, February 24, 2003
   • 12 replies
   • 1.4k views
   • 
   • Looneyas
   • February 26, 2003

9. Sprained ankle??

   By The_Devil_In_Disguise, February 25, 2003
   • 5 replies
   • 640 views
   • 
   • omnifinite
   • February 25, 2003

10. kick height

    By daryldolittle, February 23, 2003
    • 5 replies
    • 723 views
    • 
    • Mayur
    • February 25, 2003

11. Are all Stretches covered

    By Looneyas, February 24, 2003
    • 1 reply
    • 542 views
    • 
    • Mayur
    • February 25, 2003

12. the kurz book again

    By daryldolittle, February 25, 2003
    • 0 replies
    • 649 views
    • 
    • daryldolittle
    • February 25, 2003

13. Poisoness? 1 2

    By shaolinprincess, February 15, 2003
    • 16 replies
    • 1.9k views
    • 
    • punkrocker115684
    • February 25, 2003

14. Illustrated techniques?

    By BKJ1216, February 25, 2003
    • 0 replies
    • 558 views
    • 
    • BKJ1216
    • February 25, 2003

15. box splits

    By daryldolittle, February 23, 2003
    • 5 replies
    • 857 views
    • 
    • ZeRo
    • February 24, 2003

16. kicking

    By daryldolittle, February 23, 2003
    • 2 replies
    • 704 views
    • 
    • KickChick
    • February 24, 2003

17. loosen hips

    By daryldolittle, February 23, 2003
    • 1 reply
    • 1.1k views
    • 
    • WhiteBelt
    • February 23, 2003

18. about my hips

    By daryldolittle, February 23, 2003
    • 1 reply
    • 669 views
    • 
    • ZeRo
    • February 23, 2003

19. weight lifting 1 2

    By Shotokan_Fighter, February 18, 2003
    • 18 replies
    • 1.7k views
    • 
    • tkdlegend
    • February 23, 2003

20. Bag Training

    By Looneyas, February 23, 2003
    • 4 replies
    • 1.3k views
    • 
    • Looneyas
    • February 23, 2003

21. When is a time to rest

    By Looneyas, February 22, 2003
    • 2 replies
    • 1.1k views
    • 
    • Looneyas
    • February 22, 2003

22. Some questions on any preperations I may need.

    By BKJ1216, February 22, 2003
    • 7 replies
    • 824 views
    • 
    • KickChick
    • February 22, 2003

23. Does anyone know any good stretching sites? 1 2

    By Mr Heel Hook, February 15, 2003
    • 13 replies
    • 2.5k views
    • 
    • Mr Heel Hook
    • February 22, 2003

24. Diets

    By Neil, February 13, 2003
    • 4 replies
    • 816 views
    • 
    • KickChick
    • February 22, 2003

25. Splits between two chairs 1 2 3

    By kchenault, January 9, 2003
    • 25 replies
    • 3.8k views
    • 
    • KickChick
    • February 21, 2003