Health and Fitness

3,315 topics in this forum

1. Exercise help needed.

   By davie, March 7, 2003
   • 3 replies
   • 714 views
   • 
   • KickChick
   • March 11, 2003

2. My Diet 1 2

   By Smarter Child, March 9, 2003
   • 10 replies
   • 1.5k views
   • 
   • BKJ1216
   • March 10, 2003

3. do anyone have a good upper body execrises

   By risingdragon, March 4, 2003
   • 3 replies
   • 912 views
   • 
   • hermanchauw
   • March 10, 2003

4. What happens when you meditate?

   By SoulAssassin, March 8, 2003
   • 6 replies
   • 2.9k views
   • 
   • karatekid1975
   • March 10, 2003

5. Eating

   By Smarter Child, March 9, 2003
   • 2 replies
   • 816 views
   • 
   • Judo1979
   • March 9, 2003

6. Very odd.

   By BKJ1216, March 7, 2003
   • 7 replies
   • 857 views
   • 
   • kenpolifter
   • March 9, 2003

7. Judo workout

   By Judo1979, March 9, 2003
   • 1 reply
   • 781 views
   • 
   • G95champ
   • March 9, 2003

8. Iron palm/fist/forearm 1 2

   By BKJ1216, March 6, 2003
   • 10 replies
   • 1.5k views
   • 
   • BKJ1216
   • March 7, 2003

9. May 12 is so far away.

   By BKJ1216, March 7, 2003
   • 9 replies
   • 1.2k views
   • 
   • SoulAssassin
   • March 7, 2003

10. Bruises

    By The_Devil_In_Disguise, March 5, 2003
    • 3 replies
    • 727 views
    • 
    • KickChick
    • March 7, 2003

11. weight lifting

    By BKJ1216, March 7, 2003
    • 5 replies
    • 970 views
    • 
    • crash
    • March 7, 2003

12. Hand pain possibly caused by Fingertip pushups?

    By Jack, March 6, 2003
    • 2 replies
    • 837 views
    • 
    • ninjanurse
    • March 7, 2003

13. meniscus repair arthroscopy

    By Dojo02, March 5, 2003
    • 1 reply
    • 706 views
    • 
    • Chris from CT
    • March 6, 2003

14. Increasing hand speed

    By Joe-jitsu, March 6, 2003
    • 1 reply
    • 934 views
    • 
    • KickChick
    • March 6, 2003

15. Breathing techniques

    By diamondick, August 20, 2002
    • 6 replies
    • 2.9k views
    • 
    • delta1
    • March 6, 2003

16. Do multi-vitamins do a good job of supplementing the diet? 1 2

    By BKJ1216, March 3, 2003
    • 10 replies
    • 1.8k views
    • 
    • BKJ1216
    • March 5, 2003

17. endurance workout plan

    By BKJ1216, March 3, 2003
    • 9 replies
    • 1.3k views
    • 
    • BKJ1216
    • March 3, 2003

18. Training while still in kyu rank.

    By BKJ1216, March 2, 2003
    • 6 replies
    • 905 views
    • 
    • isshinryu kid
    • March 3, 2003

19. Swimming and Hip Flexor

    By Looneyas, March 2, 2003
    • 2 replies
    • 1.5k views
    • 
    • Looneyas
    • March 3, 2003

20. Why is this????

    By The_Devil_In_Disguise, March 2, 2003
    • 1 reply
    • 738 views
    • 
    • hermanchauw
    • March 3, 2003

21. Kettlebells!

    By Jack1, February 26, 2003
    • 3 replies
    • 848 views
    • 
    • ForeverTheArt
    • March 2, 2003

22. Huge diet and fitness problem.

    By BKJ1216, February 28, 2003
    • 6 replies
    • 1.1k views
    • 
    • rb
    • March 1, 2003

23. contact lenses 1 2

    By aes, November 7, 2002
    • 10 replies
    • 2.1k views
    • 
    • aes
    • March 1, 2003

24. When should you start sparring? 1 2

    By BKJ1216, February 24, 2003
    • 19 replies
    • 2.2k views
    • 
    • ZR440
    • February 28, 2003

25. Diet & fitness related?

    By BonnyBoy, February 28, 2003
    • 1 reply
    • 821 views
    • 
    • iolair
    • February 28, 2003