Health and Fitness

3,315 topics in this forum

1. Wrist and grip strength in karate. 1 2

   By BKJ1216, March 31, 2003
   • 10 replies
   • 1.7k views
   • 
   • Martial_Artist
   • April 2, 2003

2. Bag Training

   By Looneyas, March 12, 2003
   • 9 replies
   • 1.8k views
   • 
   • glingglo
   • April 1, 2003

3. party hard 1 2

   By ZeRo, February 23, 2003
   • 13 replies
   • 1.8k views
   • 
   • theswarm
   • April 1, 2003

4. my left hip

   By ZeRo, March 2, 2003
   • 6 replies
   • 879 views
   • 
   • theswarm
   • April 1, 2003

5. Hips

   By daryldolittle, March 16, 2003
   • 5 replies
   • 1.1k views
   • 
   • theswarm
   • April 1, 2003

6. Why do we strive so hard to do the splits? 1 2 3 4

   By SaiFightsMS, December 21, 2001
   • 39 replies
   • 6.1k views
   • 
   • theswarm
   • April 1, 2003

7. Abdominal area

   By BKJ1216, April 1, 2003
   • 1 reply
   • 925 views
   • 
   • Maestro
   • April 1, 2003

8. Powerful Punches

   By Wing Chun, March 31, 2003
   • 2 replies
   • 884 views
   • 
   • hurley bird
   • March 31, 2003

9. Competition Health Tips

   By KickChick, March 27, 2002
   • 8 replies
   • 1.4k views
   • 
   • KickChick
   • March 31, 2003

10. seiza

    By KarateKid7, March 25, 2003
    • 6 replies
    • 1.1k views
    • 
    • shotochem
    • March 31, 2003

11. 2 Questions: Goals and Stretching 1 2 3

    By hobz, March 23, 2003
    • 22 replies
    • 2.6k views
    • 
    • hobz
    • March 31, 2003

12. Fast-Twitch Movements

    By Neil, December 17, 2002
    • 7 replies
    • 1.8k views
    • 
    • Martial_Artist
    • March 31, 2003

13. Broken finger

    By Sparky, March 23, 2003
    • 6 replies
    • 1.7k views
    • 
    • Sparky
    • March 30, 2003

14. Sore Elbows

    By Stevo, March 23, 2003
    • 5 replies
    • 908 views
    • 
    • Little_Herb_girl
    • March 30, 2003

15. Splits

    By daryldolittle, February 24, 2003
    • 3 replies
    • 917 views
    • 
    • KickChick
    • March 30, 2003

16. Toughening the face and nose 1 2

    By DokterVet, March 28, 2003
    • 17 replies
    • 3.8k views
    • 
    • fungku
    • March 29, 2003

17. Improvised weights.

    By BKJ1216, March 29, 2003
    • 4 replies
    • 1.1k views
    • 
    • SaiFightsMS
    • March 29, 2003

18. losing weight

    By eanels68, March 28, 2003
    • 3 replies
    • 794 views
    • 
    • ramymensa
    • March 29, 2003

19. Did you know...? 1 2 3 4 8

    By BlueDragon1981, July 22, 2002
    • 73 replies
    • 8.4k views
    • 
    • BlueDragon1981
    • March 29, 2003

20. some excercise

    By The_Devil_In_Disguise, March 28, 2003
    • 1 reply
    • 709 views
    • 
    • jmy77
    • March 28, 2003

21. Training while away 1 2

    By shotochem, July 26, 2002
    • 12 replies
    • 1.6k views
    • 
    • Withers M.A.A.
    • March 27, 2003

22. gym

    By Dog, March 23, 2003
    • 3 replies
    • 863 views
    • 
    • Mr. Hall
    • March 27, 2003

23. Diet Sodas and artifical sweeteners.

    By BKJ1216, March 25, 2003
    • 6 replies
    • 1.5k views
    • 
    • BKJ1216
    • March 27, 2003

24. Flipping Hell!

    By Kung-Fu Hippy, March 18, 2003
    • 5 replies
    • 1.8k views
    • 
    • IAMA_chick
    • March 26, 2003

25. flexibility!

    By IAMA_chick, March 25, 2003
    • 3 replies
    • 911 views
    • 
    • IAMA_chick
    • March 26, 2003