Health and Fitness

3,311 topics in this forum

1. Hips

   By daryldolittle, March 16, 2003
   • 5 replies
   • 909 views
   • 
   • theswarm
   • April 1, 2003

2. Why do we strive so hard to do the splits? 1 2 3 4

   By SaiFightsMS, December 21, 2001
   • 39 replies
   • 4.9k views
   • 
   • theswarm
   • April 1, 2003

3. Abdominal area

   By BKJ1216, April 1, 2003
   • 1 reply
   • 782 views
   • 
   • Maestro
   • April 1, 2003

4. Powerful Punches

   By Wing Chun, March 31, 2003
   • 2 replies
   • 721 views
   • 
   • hurley bird
   • March 31, 2003

5. Competition Health Tips

   By KickChick, March 27, 2002
   • 8 replies
   • 1k views
   • 
   • KickChick
   • March 31, 2003

6. seiza

   By KarateKid7, March 25, 2003
   • 6 replies
   • 785 views
   • 
   • shotochem
   • March 31, 2003

7. 2 Questions: Goals and Stretching 1 2 3

   By hobz, March 23, 2003
   • 22 replies
   • 2k views
   • 
   • hobz
   • March 31, 2003

8. Fast-Twitch Movements

   By Neil, December 17, 2002
   • 7 replies
   • 1.5k views
   • 
   • Martial_Artist
   • March 31, 2003

9. Broken finger

   By Sparky, March 23, 2003
   • 6 replies
   • 1.5k views
   • 
   • Sparky
   • March 30, 2003

10. Sore Elbows

    By Stevo, March 23, 2003
    • 5 replies
    • 687 views
    • 
    • Little_Herb_girl
    • March 30, 2003

11. Splits

    By daryldolittle, February 24, 2003
    • 3 replies
    • 745 views
    • 
    • KickChick
    • March 30, 2003

12. Toughening the face and nose 1 2

    By DokterVet, March 28, 2003
    • 17 replies
    • 3.1k views
    • 
    • fungku
    • March 29, 2003

13. Improvised weights.

    By BKJ1216, March 29, 2003
    • 4 replies
    • 885 views
    • 
    • SaiFightsMS
    • March 29, 2003

14. losing weight

    By eanels68, March 28, 2003
    • 3 replies
    • 611 views
    • 
    • ramymensa
    • March 29, 2003

15. Did you know...? 1 2 3 4 8

    By BlueDragon1981, July 22, 2002
    • 73 replies
    • 6.7k views
    • 
    • BlueDragon1981
    • March 29, 2003

16. some excercise

    By The_Devil_In_Disguise, March 28, 2003
    • 1 reply
    • 562 views
    • 
    • jmy77
    • March 28, 2003

17. Training while away 1 2

    By shotochem, July 26, 2002
    • 12 replies
    • 1.3k views
    • 
    • Withers M.A.A.
    • March 27, 2003

18. gym

    By Dog, March 23, 2003
    • 3 replies
    • 677 views
    • 
    • Mr. Hall
    • March 27, 2003

19. Diet Sodas and artifical sweeteners.

    By BKJ1216, March 25, 2003
    • 6 replies
    • 1.3k views
    • 
    • BKJ1216
    • March 27, 2003

20. Flipping Hell!

    By Kung-Fu Hippy, March 18, 2003
    • 5 replies
    • 1.5k views
    • 
    • IAMA_chick
    • March 26, 2003

21. flexibility!

    By IAMA_chick, March 25, 2003
    • 3 replies
    • 747 views
    • 
    • IAMA_chick
    • March 26, 2003

22. Very scarey. 1 2

    By BKJ1216, March 16, 2003
    • 15 replies
    • 1.2k views
    • 
    • hobz
    • March 25, 2003

23. Speed training

    By Kung-Fu Hippy, March 24, 2003
    • 1 reply
    • 614 views
    • 
    • KickChick
    • March 24, 2003

24. legs

    By PhilM1, March 24, 2003
    • 2 replies
    • 652 views
    • 
    • KickChick
    • March 24, 2003

25. Active - Isolated - Stretching ?????

    By Looneyas, March 22, 2003
    • 0 replies
    • 568 views
    • 
    • Looneyas
    • March 22, 2003