Health and Fitness

3,310 topics in this forum

1. Most important muscles required for punches and kicks?

   By YoungGrasshopper, July 27, 2003
   • 9 replies
   • 742 views
   • 
   • RJOTweet
   • August 4, 2003

2. pushup problems 1 2 3

   By risingdragon, July 1, 2003
   • 21 replies
   • 1.7k views
   • 
   • Drunken Monkey
   • August 1, 2003

3. BodyQuicken (cognamine)...?

   By OldRookie, July 23, 2003
   • 2 replies
   • 707 views
   • 
   • granmasterchen
   • August 1, 2003

4. AB advice! 1 2

   By Niko, June 25, 2003
   • 11 replies
   • 1.1k views
   • 
   • Tibby
   • July 31, 2003

5. overcoming hesitations

   By KarateKid7, July 14, 2003
   • 4 replies
   • 542 views
   • 
   • John G
   • July 31, 2003

6. Fingernail problem

   By monkeygirl, July 4, 2003
   • 7 replies
   • 595 views
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   • Guest
   • July 30, 2003

7. Worried...Shaky wrist

   By Kyokushin, July 10, 2003
   • 4 replies
   • 502 views
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   • Guest
   • July 30, 2003

8. fresh fruit v. canned fruit

   By -kunoichi, July 30, 2003
   • 4 replies
   • 639 views
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   • Squawman
   • July 30, 2003

9. wearing wrist weights while training

   By aznkarateboi, July 26, 2003
   • 9 replies
   • 906 views
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   • Guest
   • July 30, 2003

10. Help with motivation 1 2

    By aphal, June 4, 2003
    • 11 replies
    • 1.7k views
    • 
    • -kunoichi
    • July 30, 2003

11. is it ok just to walk? 1 2

    By aphal, June 9, 2003
    • 13 replies
    • 1.3k views
    • 
    • -kunoichi
    • July 30, 2003

12. Take It Outside

    By Kamidake, July 27, 2003
    • 6 replies
    • 606 views
    • 
    • Tibby
    • July 29, 2003

13. matt furey

    By sansoouser, July 21, 2003
    • 6 replies
    • 710 views
    • 
    • sansoouser
    • July 27, 2003

14. Why you should train even when you don't feel like it 1 2

    By cross, July 23, 2003
    • 14 replies
    • 1.1k views
    • 
    • MawashiGeri60
    • July 27, 2003

15. Extremely bendy!!! 1 2

    By Bretty101, July 4, 2003
    • 12 replies
    • 1.5k views
    • 
    • IAMA_chick
    • July 24, 2003

16. fitness effect of MA

    By NightShade_UK, July 20, 2003
    • 7 replies
    • 823 views
    • 
    • Gloi
    • July 23, 2003

17. Strange pain while butterfly stretching.

    By NFleischman, July 17, 2003
    • 4 replies
    • 1.2k views
    • 
    • Thuggish
    • July 23, 2003

18. Press up variations 1 2

    By telsun, June 30, 2003
    • 18 replies
    • 1.3k views
    • 
    • Fenris-wolf
    • July 22, 2003

19. do you really need a six pack? 1 2

    By StoneSkin, July 1, 2003
    • 16 replies
    • 1.6k views
    • 
    • Tibby
    • July 20, 2003

20. The Splits 1 2 3

    By Jiggy9, December 15, 2001
    • 22 replies
    • 2.9k views
    • 
    • The Red Guy
    • July 20, 2003

21. Splitting experiences

    By The Red Guy, July 19, 2003
    • 2 replies
    • 844 views
    • 
    • SaiFightsMS
    • July 19, 2003

22. Getting Knocked Out

    By sunchaser, July 17, 2003
    • 7 replies
    • 990 views
    • 
    • Kirves
    • July 18, 2003

23. Body Building help 1 2

    By daeinwolf, July 15, 2003
    • 14 replies
    • 1k views
    • 
    • Tibby
    • July 17, 2003

24. tkd flexability

    By StoneSkin, July 11, 2003
    • 4 replies
    • 594 views
    • 
    • monkeygirl
    • July 17, 2003

25. Sparring toe injury

    By aes, July 9, 2003
    • 9 replies
    • 1.3k views
    • 
    • aes
    • July 17, 2003