Health and Fitness

3,308 topics in this forum

1. Speed Training.

   By Rockuman, September 9, 2003
   • 2 replies
   • 463 views
   • 
   • Ironberg
   • September 13, 2003

2. Sensitive Knuckle...

   By Cheradenine, September 10, 2003
   • 2 replies
   • 658 views
   • 
   • Ironberg
   • September 11, 2003

3. Heart problem...?

   By alanseijas, September 9, 2003
   • 3 replies
   • 494 views
   • 
   • Ben
   • September 11, 2003

4. Amount of pain in fractured 3rd and 4th metatarsals

   By Crucio, September 5, 2003
   • 7 replies
   • 1.6k views
   • 
   • delta1
   • September 11, 2003

5. Weight traing for martial arts?

   By zer0, September 5, 2003
   • 3 replies
   • 621 views
   • 
   • wrestlingkaratechamp
   • September 9, 2003

6. Hey, Do you have a special drill or training exercise!

   By Seanbomber, August 28, 2003
   • 7 replies
   • 589 views
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   • Maddknucklez
   • September 8, 2003

7. Specific stretching problem

   By zer0, September 7, 2003
   • 2 replies
   • 656 views
   • 
   • Looneyas
   • September 8, 2003

8. Huge clunks and cracks 1 2

   By Ben, August 26, 2003
   • 11 replies
   • 1.1k views
   • 
   • Crucio
   • September 5, 2003

9. Another splits thread

   By newbalance, August 22, 2003
   • 9 replies
   • 852 views
   • 
   • spongebob
   • September 5, 2003

10. Conditioning hands

    By The Red Guy, August 29, 2003
    • 6 replies
    • 585 views
    • 
    • Cyberclown
    • September 5, 2003

11. High sidekicks 1 2

    By The Red Guy, August 21, 2003
    • 15 replies
    • 2.1k views
    • 
    • Martial_Artist
    • September 4, 2003

12. Changing your club/instructor's stretching habits

    By renketsu, August 27, 2003
    • 3 replies
    • 462 views
    • 
    • Practise is the Key
    • September 3, 2003

13. excelant workout for MA with little time and money

    By Bdaze, August 25, 2003
    • 2 replies
    • 412 views
    • 
    • Practise is the Key
    • September 3, 2003

14. jump height and the splits

    By The_Devil_In_Disguise, April 24, 2003
    • 5 replies
    • 597 views
    • 
    • Practise is the Key
    • September 3, 2003

15. Diets?

    By Ben, August 25, 2003
    • 7 replies
    • 1.1k views
    • 
    • Practise is the Key
    • September 3, 2003

16. increasing hand speed 1 2

    By aznkarateboi, July 21, 2003
    • 15 replies
    • 1.1k views
    • 
    • Practise is the Key
    • September 3, 2003

17. jump rope

    By sindian, August 25, 2003
    • 6 replies
    • 650 views
    • 
    • Practise is the Key
    • September 3, 2003

18. Does flexibility cause loss of power? 1 2

    By btroadman, August 14, 2003
    • 17 replies
    • 1.3k views
    • 
    • Practise is the Key
    • September 3, 2003

19. How do you develope speed?

    By Ryu, August 26, 2003
    • 3 replies
    • 457 views
    • 
    • Practise is the Key
    • September 3, 2003

20. calistenics workout 1 2

    By robodjs, August 16, 2003
    • 14 replies
    • 1.2k views
    • 
    • Radok
    • September 3, 2003

21. Help on speed subject

    By wrestlingkaratechamp, September 1, 2003
    • 3 replies
    • 582 views
    • 
    • Radok
    • September 3, 2003

22. I can do it 1 2

    By The_Devil_In_Disguise, February 15, 2003
    • 12 replies
    • 1.1k views
    • 
    • mikS
    • September 3, 2003

23. fast twitch muscles?

    By KwicKixJ1, August 26, 2003
    • 6 replies
    • 761 views
    • 
    • MMouse
    • August 31, 2003

24. what are the treatments for a lower back strain

    By kungfumaster, August 19, 2003
    • 4 replies
    • 481 views
    • 
    • ninjanurse
    • August 30, 2003

25. bodybuilding & martial arts 1 2

    By AUSSIE, August 24, 2003
    • 16 replies
    • 1.9k views
    • 
    • zer0
    • August 29, 2003