Health and Fitness

3,313 topics in this forum

1. wrist strength

   By KarateKid7, September 5, 2003
   • 4 replies
   • 603 views
   • 
   • KarateKid7
   • September 20, 2003

2. No Weights

   By newbalance, September 15, 2003
   • 6 replies
   • 691 views
   • 
   • Tibby
   • September 19, 2003

3. The abs between those two cut lines

   By YoungGrasshopper, September 15, 2003
   • 6 replies
   • 925 views
   • 
   • Tibby
   • September 19, 2003

4. Makiwara

   By Yoshie, August 26, 2003
   • 8 replies
   • 924 views
   • 
   • Neil
   • September 17, 2003

5. Strangest problem.

   By Rick E., September 16, 2003
   • 2 replies
   • 679 views
   • 
   • SaiFightsMS
   • September 17, 2003

6. Speed Training.

   By Rockuman, September 9, 2003
   • 2 replies
   • 670 views
   • 
   • Ironberg
   • September 13, 2003

7. Sensitive Knuckle...

   By Cheradenine, September 10, 2003
   • 2 replies
   • 854 views
   • 
   • Ironberg
   • September 11, 2003

8. Heart problem...?

   By alanseijas, September 9, 2003
   • 3 replies
   • 792 views
   • 
   • Ben
   • September 11, 2003

9. Amount of pain in fractured 3rd and 4th metatarsals

   By Crucio, September 5, 2003
   • 7 replies
   • 1.9k views
   • 
   • delta1
   • September 11, 2003

10. Weight traing for martial arts?

    By zer0, September 5, 2003
    • 3 replies
    • 799 views
    • 
    • wrestlingkaratechamp
    • September 9, 2003

11. Hey, Do you have a special drill or training exercise!

    By Seanbomber, August 28, 2003
    • 7 replies
    • 782 views
    • 
    • Maddknucklez
    • September 8, 2003

12. Specific stretching problem

    By zer0, September 7, 2003
    • 2 replies
    • 785 views
    • 
    • Looneyas
    • September 8, 2003

13. Huge clunks and cracks 1 2

    By Ben, August 26, 2003
    • 11 replies
    • 1.6k views
    • 
    • Crucio
    • September 5, 2003

14. Another splits thread

    By newbalance, August 22, 2003
    • 9 replies
    • 1.1k views
    • 
    • spongebob
    • September 5, 2003

15. Conditioning hands

    By The Red Guy, August 29, 2003
    • 6 replies
    • 785 views
    • 
    • Cyberclown
    • September 5, 2003

16. High sidekicks 1 2

    By The Red Guy, August 21, 2003
    • 15 replies
    • 2.7k views
    • 
    • Martial_Artist
    • September 4, 2003

17. Changing your club/instructor's stretching habits

    By renketsu, August 27, 2003
    • 3 replies
    • 598 views
    • 
    • Practise is the Key
    • September 3, 2003

18. excelant workout for MA with little time and money

    By Bdaze, August 25, 2003
    • 2 replies
    • 544 views
    • 
    • Practise is the Key
    • September 3, 2003

19. jump height and the splits

    By The_Devil_In_Disguise, April 24, 2003
    • 5 replies
    • 772 views
    • 
    • Practise is the Key
    • September 3, 2003

20. Diets?

    By Ben, August 25, 2003
    • 7 replies
    • 1.3k views
    • 
    • Practise is the Key
    • September 3, 2003

21. increasing hand speed 1 2

    By aznkarateboi, July 21, 2003
    • 15 replies
    • 1.5k views
    • 
    • Practise is the Key
    • September 3, 2003

22. jump rope

    By sindian, August 25, 2003
    • 6 replies
    • 836 views
    • 
    • Practise is the Key
    • September 3, 2003

23. Does flexibility cause loss of power? 1 2

    By btroadman, August 14, 2003
    • 17 replies
    • 1.7k views
    • 
    • Practise is the Key
    • September 3, 2003

24. How do you develope speed?

    By Ryu, August 26, 2003
    • 3 replies
    • 646 views
    • 
    • Practise is the Key
    • September 3, 2003

25. calistenics workout 1 2

    By robodjs, August 16, 2003
    • 14 replies
    • 1.7k views
    • 
    • Radok
    • September 3, 2003