Health and Fitness

3,310 topics in this forum

1. Makiwara

   By Yoshie, August 26, 2003
   • 8 replies
   • 809 views
   • 
   • Neil
   • September 17, 2003

2. Strangest problem.

   By Rick E., September 16, 2003
   • 2 replies
   • 609 views
   • 
   • SaiFightsMS
   • September 17, 2003

3. Speed Training.

   By Rockuman, September 9, 2003
   • 2 replies
   • 586 views
   • 
   • Ironberg
   • September 13, 2003

4. Sensitive Knuckle...

   By Cheradenine, September 10, 2003
   • 2 replies
   • 770 views
   • 
   • Ironberg
   • September 11, 2003

5. Heart problem...?

   By alanseijas, September 9, 2003
   • 3 replies
   • 653 views
   • 
   • Ben
   • September 11, 2003

6. Amount of pain in fractured 3rd and 4th metatarsals

   By Crucio, September 5, 2003
   • 7 replies
   • 1.7k views
   • 
   • delta1
   • September 11, 2003

7. Weight traing for martial arts?

   By zer0, September 5, 2003
   • 3 replies
   • 694 views
   • 
   • wrestlingkaratechamp
   • September 9, 2003

8. Hey, Do you have a special drill or training exercise!

   By Seanbomber, August 28, 2003
   • 7 replies
   • 677 views
   • 
   • Maddknucklez
   • September 8, 2003

9. Specific stretching problem

   By zer0, September 7, 2003
   • 2 replies
   • 717 views
   • 
   • Looneyas
   • September 8, 2003

10. Huge clunks and cracks 1 2

    By Ben, August 26, 2003
    • 11 replies
    • 1.3k views
    • 
    • Crucio
    • September 5, 2003

11. Another splits thread

    By newbalance, August 22, 2003
    • 9 replies
    • 961 views
    • 
    • spongebob
    • September 5, 2003

12. Conditioning hands

    By The Red Guy, August 29, 2003
    • 6 replies
    • 672 views
    • 
    • Cyberclown
    • September 5, 2003

13. High sidekicks 1 2

    By The Red Guy, August 21, 2003
    • 15 replies
    • 2.4k views
    • 
    • Martial_Artist
    • September 4, 2003

14. Changing your club/instructor's stretching habits

    By renketsu, August 27, 2003
    • 3 replies
    • 520 views
    • 
    • Practise is the Key
    • September 3, 2003

15. excelant workout for MA with little time and money

    By Bdaze, August 25, 2003
    • 2 replies
    • 481 views
    • 
    • Practise is the Key
    • September 3, 2003

16. jump height and the splits

    By The_Devil_In_Disguise, April 24, 2003
    • 5 replies
    • 683 views
    • 
    • Practise is the Key
    • September 3, 2003

17. Diets?

    By Ben, August 25, 2003
    • 7 replies
    • 1.2k views
    • 
    • Practise is the Key
    • September 3, 2003

18. increasing hand speed 1 2

    By aznkarateboi, July 21, 2003
    • 15 replies
    • 1.3k views
    • 
    • Practise is the Key
    • September 3, 2003

19. jump rope

    By sindian, August 25, 2003
    • 6 replies
    • 723 views
    • 
    • Practise is the Key
    • September 3, 2003

20. Does flexibility cause loss of power? 1 2

    By btroadman, August 14, 2003
    • 17 replies
    • 1.5k views
    • 
    • Practise is the Key
    • September 3, 2003

21. How do you develope speed?

    By Ryu, August 26, 2003
    • 3 replies
    • 540 views
    • 
    • Practise is the Key
    • September 3, 2003

22. calistenics workout 1 2

    By robodjs, August 16, 2003
    • 14 replies
    • 1.4k views
    • 
    • Radok
    • September 3, 2003

23. Help on speed subject

    By wrestlingkaratechamp, September 1, 2003
    • 3 replies
    • 630 views
    • 
    • Radok
    • September 3, 2003

24. I can do it 1 2

    By The_Devil_In_Disguise, February 15, 2003
    • 12 replies
    • 1.2k views
    • 
    • mikS
    • September 3, 2003

25. fast twitch muscles?

    By KwicKixJ1, August 26, 2003
    • 6 replies
    • 865 views
    • 
    • MMouse
    • August 31, 2003