Health and Fitness

3,315 topics in this forum

1. Pull up Workout 1 2

   By Radok, September 11, 2003
   • 14 replies
   • 2.2k views
   • 
   • ad
   • September 22, 2003

2. Underweight?? 1 2

   By Ironberg, September 10, 2003
   • 19 replies
   • 2.7k views
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   • Thuggish
   • September 21, 2003

3. wrist strength

   By KarateKid7, September 5, 2003
   • 4 replies
   • 661 views
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   • KarateKid7
   • September 20, 2003

4. No Weights

   By newbalance, September 15, 2003
   • 6 replies
   • 812 views
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   • Tibby
   • September 19, 2003

5. The abs between those two cut lines

   By YoungGrasshopper, September 15, 2003
   • 6 replies
   • 1k views
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   • Tibby
   • September 19, 2003

6. Makiwara

   By Yoshie, August 26, 2003
   • 8 replies
   • 1k views
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   • Neil
   • September 17, 2003

7. Strangest problem.

   By Rick E., September 16, 2003
   • 2 replies
   • 729 views
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   • SaiFightsMS
   • September 17, 2003

8. Speed Training.

   By Rockuman, September 9, 2003
   • 2 replies
   • 728 views
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   • Ironberg
   • September 13, 2003

9. Sensitive Knuckle...

   By Cheradenine, September 10, 2003
   • 2 replies
   • 957 views
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   • Ironberg
   • September 11, 2003

10. Heart problem...?

    By alanseijas, September 9, 2003
    • 3 replies
    • 893 views
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    • Ben
    • September 11, 2003

11. Amount of pain in fractured 3rd and 4th metatarsals

    By Crucio, September 5, 2003
    • 7 replies
    • 2.1k views
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    • delta1
    • September 11, 2003

12. Weight traing for martial arts?

    By zer0, September 5, 2003
    • 3 replies
    • 889 views
    • 
    • wrestlingkaratechamp
    • September 9, 2003

13. Hey, Do you have a special drill or training exercise!

    By Seanbomber, August 28, 2003
    • 7 replies
    • 889 views
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    • Maddknucklez
    • September 8, 2003

14. Specific stretching problem

    By zer0, September 7, 2003
    • 2 replies
    • 887 views
    • 
    • Looneyas
    • September 8, 2003

15. Huge clunks and cracks 1 2

    By Ben, August 26, 2003
    • 11 replies
    • 1.8k views
    • 
    • Crucio
    • September 5, 2003

16. Another splits thread

    By newbalance, August 22, 2003
    • 9 replies
    • 1.3k views
    • 
    • spongebob
    • September 5, 2003

17. Conditioning hands

    By The Red Guy, August 29, 2003
    • 6 replies
    • 873 views
    • 
    • Cyberclown
    • September 5, 2003

18. High sidekicks 1 2

    By The Red Guy, August 21, 2003
    • 15 replies
    • 2.9k views
    • 
    • Martial_Artist
    • September 4, 2003

19. Changing your club/instructor's stretching habits

    By renketsu, August 27, 2003
    • 3 replies
    • 689 views
    • 
    • Practise is the Key
    • September 3, 2003

20. excelant workout for MA with little time and money

    By Bdaze, August 25, 2003
    • 2 replies
    • 607 views
    • 
    • Practise is the Key
    • September 3, 2003

21. jump height and the splits

    By The_Devil_In_Disguise, April 24, 2003
    • 5 replies
    • 852 views
    • 
    • Practise is the Key
    • September 3, 2003

22. Diets?

    By Ben, August 25, 2003
    • 7 replies
    • 1.4k views
    • 
    • Practise is the Key
    • September 3, 2003

23. increasing hand speed 1 2

    By aznkarateboi, July 21, 2003
    • 15 replies
    • 1.7k views
    • 
    • Practise is the Key
    • September 3, 2003

24. jump rope

    By sindian, August 25, 2003
    • 6 replies
    • 953 views
    • 
    • Practise is the Key
    • September 3, 2003

25. Does flexibility cause loss of power? 1 2

    By btroadman, August 14, 2003
    • 17 replies
    • 1.9k views
    • 
    • Practise is the Key
    • September 3, 2003