bushido_man96

10/3/2016 Defensive Tactics Club: 2:00 - 3:00 pm. Worked on some ground defense, going from guard to stand up. Strength Training Deadlifts: 135x5, 185x5, 185x5. Press: 135x3, 135x3.

Its really a three-fold thing, I think. One is physical. Train your body and keep it in shape as best you can. One is mental. Keep your mind sharp, and train it as often as you can, too. Try to learn new things. One is spiritual. Live right, be a good person, help others out, etc. Work on those three things every day, and you will be heading in the right direction.

For the most part, listen to your body when you train. If that joint starts screaming at you, then you need to change something up a bit. Make sure your instructor knows about your injury, so that if he tries to correct something that you can't change due to the physical limitations, he will understand why you are doing what you are doing.

This is interesting, because your body had developed the kinesthetic awareness to the point that what you've been told is wrong, your body thinks is right. Now, you have to make yourself do what the body will feel is wrong, but you believe to be right, and your body will have to adapt to this.

Have you tried a Google search for schools in the area?

I understand what TJ is getting at, but what Tempest and Alex are getting at are also reasonable. I think that if you don't train to get the result that you want, then you aren't training for the maximum benefit of the technique. I do understand that when you get another resisting human being involved in the equation, its going to be very tough to get them to do exactly what you want them to. But training to do so will yield better results, I believe.

This is a really broad question. Its like determining the difference between sports like football, soccer, and baseball. There are so many of them out there, even within styles there are variations due to the ideals and principles that each instructor holds to. An easy way to start tackling this question is to do some online research. Look into various books on different styles, and see where it leads you. There is a whole world of Martial Arts out there waiting to be discovered.

I disagree here. I don't think kata is a requirement or prerequisite for a Martial Art. There are many Eastern styles that do train kata, but I don't think the lack thereof means there is no Martial Art.

No. This is why most train in the art. Your strength, agility, and power will improve with training. No fear. Most Karateka are very respectful and are more than willing to help you out. I think it will be an enjoyable experience and I think that after a year you'll look back and see progress. Good luck. Agreed. Training will make you stronger as you go along. Just stay with it and stay determined.

I like Bruce, but I don't think he was always on the mark. Some of what he did in movies was just for show... I do think that anger can be as useful as any other emotions. It has its place, like the others. Like anything, it needs to be controlled.

That is an interesting weapon. Looks like it has quite a range, which is nice, but somewhat limited on strikes. It would be fun to really sit down and have someone show how to work with one.

I like it. I've never seen that weapon before.

Keeping the kids from looking around to others during training is a trick. Especially during forms. Sometimes, singling them out is the only way to get them to know they don't have to look around. It sounds like she is doing a great job!

I think a training day with Stuart Anslow or Iain Abernethy would be fun.

Welcome to KF, and welcome to the Martial Arts journey!

I think training has changed over time based on what kind of research and equipment is available. Over time, many stylists have figured out that if you take too many hard shots to the head, you don't really end up extending your training time. After all, the best ability is availability. Contrary to popular belief, a focus on strength training can be quite beneficial to Martial Arts training.

Great information, Bob. Learning to run a small business can be quite challenging. This is a great run-down!

Congrats, man!

I think that happy medium is to teach a base set of techniques, and then you teach the principles with which to apply them. I'll use my Krav training as an example. We learn combatives in the form of straight punching, palm heel strikes, hammer fists, and front kicks, then we learn outside/inside defense. So we take our combatives, and apply them to the principle of 360 degrees of defense, using the outside or inside principles. With gun defenses, we use a set of principles that are designed to get the gun off line, control it, attack, and then take the gun away. From here, we train with the combatives to this end as much as possible. The goal is that under stress, you get the desired results, regardless of what it looked like. If the principles are followed, you'll be pretty close, and should be safe.

It could be that the thought process behind body hardening is that it isn't as necessary now as it might have been. That, and the fact that we've learned so much about training that we know that to have an effective punch, it isn't necessary to train that way. Its also important to look at what people do for a living, as well. We've got a high ranked black belt in our organization that doesn't do board breaks with his hands. He's a doctor, and he kind of needs those hands to make his living. He doesn't really gain anything by trying to punch boards with his hands, so he uses elbow strikes instead. Body hardening might be fun training for some people, but I really don't know that it is necessary training anymore.

I will say this, things have slowed down for me considerably. I haven't been to TKD class in months. I did recently complete a defensive tactics recert for work, and hope to be doing more of that soon. Life is catching up with me.

Welcome to KF! It sounds like you are doing some good work there in CO. Glad to have you here!

I wouldn't think a teacher would think it smart to knock out students, but some folks probably get fooled into thinking its some kind of "old school" training or some such thing. I'd not be willing to assume the liability when knocking out a student for a demonstration. Too much could go wrong.

By principles, are you stating methodologies of training, or the spiritual aspects of training?

All training styles have their drawbacks. Full contact is nice, but you can't train full contact all the time, for safety reasons. Light contact is fun, but you can get a false sense of what works and what doesn't. I don't know how many times I've thrown a head-level spinning heel kick that I've pulled so as not to clean someone out, but they do an immediate counter anyway and show no respect for the kick. Its tough to "spar" with RBSD methods, because most people like their eyes where they are, and don't appreciate getting kicked in the pills on a regular basis. Judo and BJJ are excellent examples of styles that have modified training aspects that have allowed for more full-speed and resistive randori and rolling training. Folkstyle, freestyle, and Greco-Roman Wrestling are this way, too. So, each way of training has pros and cons that they bring to the table. Everyone has one they enjoy more than the others.