ncole_91

kk thx for the information... have you ever used it?

Hey, This Gu gel is sport things that is supposed ot boost your engergy for 45 minutes http://www.gusports.com/ Has anyone over used it, does it work? Thanks, Nicolas

I am going to do the karatefit school. I sat in a couple classes and I know a few people going there.... Anyway, thanks fro all the adivce, Nicolas Cole

Anyone???

I dont think there are any of those types of karate near my place.

Sorry I haven't been on for a couple days, but anyways thanks for the comments.

Thanks for the advice, I was wondering if I vould do any harm to myself if I stretch for the 60 seconds, can still breath normaly, but I am in lots of pain........but I don't think about it and think about the breathing....... Is this bad for me?

why did she say that you would't become a doctor?

come to this site..... extremely helpful http://p084.ezboard.com/bpremed101 Ps. Maybe work on your spelling...

Groin, calfs, pretty much legs.....anything under the hips and a bit of my back I guess

kk, shoudl i do the 1 min 30 sec more than once?

Hello, I had a question about strechting, would it be better to hold a stretch for 10 seconds, then do it again 2 or 3 times, or should I hold the stretch for 1 minute and 30 seconds?? Thank you in advance, Nicolas Cole

Ok, well I am going probably tomorow so if you stll have questions I should ask him.....keep it coming..lol

Wow, black belt at 13...... thats impressive......

I'm going to the karatefit one again ot watch a full class, and ask some quesions...........what should I ask him?

Well, is a mcdojo better than nothing?

Yeah im from Canada too, all I know that he is dead (i think).... srry

well just becuase I know marital arts doesnt mean I am going to go to gangserville at 3 im the morining and try to fight every person there.....

Never heard of it..... Wut is it?

Srry never heard of him

Oh...we have fun I think. One other one that I forgot was where one student will stand in a strong horse stance, hands behind his back, and another student will be to his/her side and roundhouse kick....again as hard as the person can take...to the stomach. No "flinching" llowed. Again, they need to be breathing during this. It's a good exercies to get used to being hit in the stomach. I can take a pretty good shot to the stomach and not be hurt. I hope my dojo does this, really helps with what are real fight would be like....

Where are you going to train?

For the ottawa jka the fees arent even that high.... well compared ot the others I have been to

Yeah, I can check it out........

Yeah I don't understand?