ang_soo_do_guy

u have to condition ur knuckles for breaking techniques dont u?

how do u develop speed

i thought u had to condition hands for breaking techniques like roofing tiles or brick and so u dont feel the pain wen u do break techs. thats the only reason im doing knuckle conditioning so i can do break technique without damaging my knuckles more than if condtion. (if u can do break techs without feeling pain or damaging knuckles please say and explain thanx)

HOW LONG DOES IT TAKE TO DO SPLITS IM ABOUT A FOOT OFF THE FLOOR IN SIDE SPLITS AND ABOUT HALF IN FRONT BUT I CAN TOUCH MY TOES NO PROB WHICH IS WHY I WONDER I CANT DO SPLITS

WEN U SAY DRIVE DO U MEAN JST SLOW LIKE WEN PRACTICING TRHUSTS HOW LONG DOES THIS METHOD TAKE BEFORE THE CALS DEVELOP AND IS IT MUCH BETTER THAN DOING KNUCKLE PUSH UPS. ANY INFO IS USEFUL

i forgot to ask aswell the program will make you leaner but is it the right food for if u want a toned body but not big eg bruce lee slim but muscle

i can touch my toes no prob and hal split simple but full splits side and front are not quite there because i only just started karate and stretching but how long does it take to do both if i stretch mourning and night everyday (which we are told to do)

coastguard i do the same style how long does it take to go for first belt iv done low block, middle trhust, high block, front stance ,front kick and roundhouse kick in 2 lessons and sifu says ive got a grasp on it already

i learn the same system as tommaker but i was wondering should i mix my martial arts or if i just focus on tang soo do i can achieve more from it

just wondering when u start teaching karate can u still train for a higher belt or do u stay at that eg my sifu is 4th dan in tang soo do and his brother also our sifu is a 1st dan but i think thats where there staying but every sifu i know from friends training never actually leran more just teach

thanx for info

first off im new to the site and my name should be tang_soo_do not ang_soo_do and second i bought this book off net but it not arrived yet and i heard good things about it for healthy eating for karate but i want to ask can u still do strength trainig with it or do u need to add more protein