matbla

thank you pn you advice please keep the kinds of food i can eat and maybe i will post a menu on what i eat. from matthew sewll blake

i need the information to print out to take to the doctors i thank that just tell me to go see a doctors is o.k i am asking for some answer or questions to take to the doctors o.k from matt blake

i can do them i was told by a cheerleader to have some sit on you i know it is the wrong way but it worked for her . from matt blake

thank you very much and that is what might. i am askinfg for recommendations for getting satin jacket with a karate patch or decal or stiching on it in size 3xl ui wouls like you to help me pick out a patch or stiching to put on jacket look at patricks reply from matt blake

where do i get a jacket and patch of ? from matt blake

please reply so i know how you feel i want to know some answers on this from matt blake

please i am still looking i am looking for satin jacket 3xl navy blue and want a small karate picture on it you pick the picture i not sure what pictuer to get could you give a site or place to try from matt blake matbla@capital.net

thank you for the help i still need pictures you can e-mail them to me at matbla@capital.net i train shito-ryu karate from matt blaek

if your going to knocked out when wake up are you going to ask what color was his sparring gear i thank not the color means nothing. your right colors means nothing only to the person wear the gear ONLY IF YOUR HAVE TO WEAR IT IN A TURNAMENT O.K BUT IN TRAINING IN CLASS I THANK THE COLOR DOES NOT MATTER from matt blake

I THANK RED AND WHITE GEAR ONLY THEN THERE IS NO PROBLEM OF COLOR COLOR DOSES NOT MATTER TO ME. FROM MATT BLAKE

your reply is o.k. REPLY TO TOPICt then tell the truth to the topic o.k i am not mad o.k. from matt blake YOUR O.K. reply to topic then tell the truth o.k.

you all are putting me down all the time i feel sad to have people like you i was looking for tattoos i like a lot of them and i thought you might have a good one i might like to use I should not have put any post on this board you all put me down i am learning disabled and i get help from a place called arc and i just want to ask what tatto you would like to see on me or someone like me i am sorry i post here PLEASE REPLY TO TOPIC THEN TELL THE TRUTH from matt blake

please send me a picture of the small tattoo to matbla@capital.net keep in mind the tatto is going to be small from matt blake

i would like some help here from you all please keep this going o.k. from matt blake

p[eople in class wil be seeing it. give me a brake fro matt blake

my gear is century white i wish the color pink or purple but get down to earth white or red is the best color most people wear. from matt blakethe COLOR DOES NOT MATTER AT ALL

if i get a tatoo on my ankle.. what small thing is it going to be and send picture for me my e-mail is matbla@capital.net from matt blake

thank how many push ups how many roundhouse kicks and how many punches should i do. from matt blake thank you for your wounder full advice no one has just talked on exercise before they talked about food. please get this post out there and i am happy with your reply rich_2k3 thanks again for a real answer thanks again rich_2k3

did you look up the dojo any ideas on where to get the piana kata's on tape dvd or on line. from mat blake

what will you eat it and tell me what happens o.k. from matt blake look up https://www.tkakarate.com the dojo i train in

i train shito-ryu look up https://www.tkakarate.com even sigh the guest book from matt blake

i also train shito-ryu karate look up https://www.tkakarate.com the dojo i train i wish i know a place to get the kata pinan's and learn the sparring i do from matt blake at matbla@capital.net

i also train shito-ryu karate look up https://www.tkakarate.com the dojo i train i wish i know a place to get the kata pinan's and learn the sparring i do from matt blake at matbla@capital.net

thank you for that site link from matt blake