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Alan Armstrong

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Topics posted by Alan Armstrong

  1.  

    Do you have a personal fitness challenge right now? 1 2 3 4

    By Alan Armstrong, in Health and Fitness

    • 37 replies
    • 6,821 views
  2.  

    Grappling Add Your Favourite Moves & Ideas 1 2

    By Alan Armstrong, in BJJ, Judo, Jujitsu, Aikido, and Grappling Martial Arts

    • 14 replies
    • 4,723 views
  3.  

    Aikido negativity's or positivity's 1 2 3 4 5

    By Alan Armstrong, in BJJ, Judo, Jujitsu, Aikido, and Grappling Martial Arts

    • 46 replies
    • 15,571 views
  4.  

    Disqualifications in MMA are Reality on the Streets 1 2 3 4 10

    By Alan Armstrong, in MMA, Muay Thai, Kickboxing, Boxing, and Competitive Fighting

    • 99 replies
    • 19,098 views
  5.  

    What Does Internal Arts Mean To You???

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 5 replies
    • 1,666 views
  6.  

    Training With Weights For Martial Artists? 1 2 3 4

    By Alan Armstrong, in Health and Fitness

    • 37 replies
    • 7,349 views
  7.  

    How Many Martial Art Clubs Or Gyms Have You Belonged To? 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 15 replies
    • 2,415 views
  8.  

    Raising or Lowering your teaching standards?

    By Alan Armstrong, in Instructors and School Owners

    • 7 replies
    • 986 views
  9.  

    2 Hr Lesson #17 in Martial Arts 1 2

    By Alan Armstrong, in Instructors and School Owners

    • 19 replies
    • 2,565 views
  10.  

    What is your reason for learning martial arts? 1 2 3

    By Alan Armstrong, in General Martial Arts Discussion

    • 22 replies
    • 4,796 views
  11.  

    Defending Yourself vs Fighting

    By Alan Armstrong, in General Martial Arts Discussion

    • 4 replies
    • 1,273 views
  12.  

    #1 Boxing Coach Marvin Cook

    By Alan Armstrong, in MMA, Muay Thai, Kickboxing, Boxing, and Competitive Fighting

    • 0 replies
    • 1,574 views
  13.  

    Training For Increasing Power In Techniques

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 739 views
  14.  

    The Qualities Necessary To Be A Martial Art Instructor??? 1 2

    By Alan Armstrong, in Instructors and School Owners

    • 11 replies
    • 1,679 views
  15.  

    Stretching and Running

    By Alan Armstrong, in Health and Fitness

    • 7 replies
    • 985 views
  16.  

    Just in case - You Are Not training right

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 758 views
  17.  

    Twelve 2Hr Lessons In Martial Arts

    By Alan Armstrong, in Instructors and School Owners

    • 2 replies
    • 1,106 views
  18.  

    Good Morning Happy Baby!

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 860 views
  19.  

    Gaining Flexibility by using weights? 1 2

    By Alan Armstrong, in Health and Fitness

    • 17 replies
    • 3,699 views
  20.  

    Discipline & Willpower + Inspiration

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 1,150 views
  21.  

    How Are You Dealing With Soreness Aches Pains From Training?

    By Alan Armstrong, in Health and Fitness

    • 4 replies
    • 1,043 views
  22.  

    Couch vs Dojo 1 2

    By Alan Armstrong, in Karate

    • 10 replies
    • 1,493 views
  23.  

    Maists Purists vs Realists 1 2

    By Alan Armstrong, in Instructors and School Owners

    • 10 replies
    • 1,928 views
  24.  

    Teaching Street Fighting Skills?

    By Alan Armstrong, in Instructors and School Owners

    • 5 replies
    • 953 views
  25.  

    The Way Of The Elbows And Knees

    By Alan Armstrong, in General Martial Arts Discussion

    • 1 reply
    • 863 views
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