sensei8

You're very welcome!! Let us know how things go, please.

Solid post!! To trap just to trap is unnecessary across the board. Knowing how to is tantamount. Our brand of Tuite utilizes an enormous amount of trapping, and I do it without thought, but only when it's necessary, not before. It's all about, imho, effective applied knowledge!!

Oh... I didn't realize that, Bob. I apologize. All the Kiba Dachis I've seen were at tournaments and they seemed way wide/long; so much so, that I didn't see the practical use because they looked too immobile to do anything... Maybe your Kiba Dachi is closer in dimensions to Shiko Dachi or Jigotai Dachi..? Stances at tournaments, especially Kiba Dachi, imho, are much more wider than said practitioner would normally perform due to the air that surrounds said venues. It's the..."Look how wide/long my XTZ stance is!!". Not as wide as Shiko Dachi or Jigotai Dachi either, more like, between those and Heiko Dachi, especially whenever executing our brand of Tuite. Now, we/I do use a standard Shotokan Kiba Dachi quite a lot on and off the floor. But way wide/long...no!

Yeah...this year my goals will be easy. I won't be making any for 2014. If I was to, then my 2013 professional goals still stand, but not possible.

My 2013 goals are Hombu related weren't meet, again,...sorry. 1) Finalize our very first official website...and then make it public. NO...I failed that one spectacularly. Still, agreements amoung my fellow Shindokan Hombu Administrators and the like haven't been reached, and in that, we might not ever reach this zenith. 2) To make our monthly newsletter, One Heart...One Way, available to other MAists, not just for Shindokanists. NO...Same thing here as with creating an official website. We believe that the only way to make our newsletter available to other MAists, is through having a website. Many doubt that those outside of the Shindokan circle wouldn't be even the slightest interested. So that too, delays its possibility. 3) Open the new Central Hombu...located in Oklahoma...Tulsa county. NO...We've delayed that for now because it's just not that important at the moment. It's more towards what I want to have happen, and not what's important for the student bodies betterment. 4) Reassign the current Hombu as the Western Hombu...at its current location. NO...If we're not going to move forward with opening a Central Hombu located in Tulsa, OK for the moment, then there's no reason(s) to pursue this either. 5) Amp up our seminars from every other month to every month. YES...This has happened, and will continue far into the future. 6) Invite other styles of the MA to conduct seminars at BOTH Hombu's. NO...Again, to reach the masses, we believe that having a official website would be necessary, and this includes, having a FB site as well. So, as long as we can't agree on many things, I don't think it'll happen in my life time, but I'm very optimistic, however, as time goes by, I'm becoming more and more pessimistic. Forgive me Alex for this...but...I believe that they are in concert with my MA goals somehow...Ok...I've some personal goals...I hate making them because something always gets in the way...like me. 1) Keep losing weight...I use to be about 350lbs...hush now...and I'm now 298lbs...my goal is 250lbs...my wife and kids deserve that. YES...I'm not at my goal of 250lbs, but I'm still under 300lbs. 2) Spend MUCH MORE time with my family...hence one of the reasons for goal #3 above. YES...Not by much, however, my travel times to and from our Hombu isn't as hectic as it has been before. As a family, we spend as much time as our different schedules will allow. 3) Get two more MA related tattoos...I know...I'm an old idiot. NO...Not importantto me anymore!! 4) Learn how to dance...my wife deserves that...I've two left feet when it comes to dancing...kata doesn't count!! YES...I've surprised here just recently when we went out dining one night. She was wided-eyed and smiles from ear to ear. I've still more lessons to take because knowing 2 dances is very limited, imho. 5) Finish my memoir's...or at least get closer to finishing it. YES...Getting closer...but still quite along way from finishing first draft. Well...now my 2013 goals are in the hands of fate...good luck!! It seems that I had more success with my personal goals than the professional goals. I believe that's because decisions are much easier to reach when there are less people helping to make them. What's one to do?!

Welcome to KF!!!!!!!!!

Welcome to KF!!!!!!!!!

Well, I don't have to tell you this, but, it's suppose to be hard and harder and hardest as you progress up the ranks.

The annoying thing is that i've have only taught the junior classes a handful of times. so i am not really all that acquainted with the students there. But those times i have taught them they know how tight (instead of using a word associated with our butts and could have had this post removed) i am about doing things. I'll let everyone know how it goes and how many students were there. the biggest grading i've helped out at was 16 students and that was an adults grading In time, they will get to know you and vice versa, and they'll learn to respect you in a different light. You'll do just fine!!

Well deserved Gareth!! Feels good, doesn't it?!!

If it works, I'm no one to knock it.

I respect the weight class divisions...completely! What I don't respect is when those who are partakers of said venues, think that what they do is far superior to every other style of the MA, as well as those practitioners of said other styles. I've heard it and I've read it and I've exchanged with those of said venues, and to them I say, you'll have no choice on whom will attack you on the streets.

First of all, Welcome to KarateForums.com, glad to have you here!! As I always suggest to those coming up to a testing cycle...Relax, train hard, breath, and allow the testing cycle take care of itself. You'll make mistakes, but you're allowed some, so, if you do mess up, just go on and don't dwell on it at all. You'll be fine!! Good luck, and please let us know how things went!!

Thank you for your post!! I well consider what you've suggested/advised.

Ditto!!

Just for grins and giggles... Our stances are more upright, so, our Kiba Dachi isn't as low and as wide as it is normal seen.

This topic has been talked about, but... I hate the fact that UFC and the like use the weight class division? Why? We're MAists and we should be able to know how to defend ourselves no matter the weight class of our unknown attacker. I understand why they're there, the weight classes, but UFC 1 and the other first ones, had NO WEIGHT CLASS! Now, we have weight classes. Frosts me to no end!! Are we MAists or not? Your thoughts, please!!

Wastelander, What kind of camera do you use for your YouTube stuff?? Your quality is excellent...I like it.

To the bold type above... I've high blood pressure and high cholesterol. The 30 minutes is to get me use to walking ONLY because I'd rather run, but he's against that. I'm not wanting another doctor because I've had him as my doctor for life!! OK since you since you have high blood pressure (do you know blood pressure?) You would be a high risk patient (due to high blood pressure). Your doctor should refer you to a exercise physiologist. As they are trained to deal with patients with cardiovascular issues Been there...done that!!

Solid post...I concur!!

It would be nice if it worked like this all the time, but it doesn't always. Sometimes, the parents will come and ask, as is their right, when things concern their children. If a parent would have questions for me, I wouldn't have a problem with answering them. After all, if their children are in the class, then the parent really is the consumer. So, its important that they be informed if and when they ask. I won't allow them to sway my decision, but I wouldn't have an issue with explaining my decisions with them. I agree...Asking is one thing, but questioning my final decision isn't!! If I'm trusted to teach them, then I should be trusted to grade them as well!! Private counsels are to help them, both parents as well as students, and I will help them so that they know what has to be worked/improved on, but new parents and the like seem to think that they can judge my judgement and this isn't going to happen; not in my dojo/Hombu!! I agree. Hopefully, parents will realize that they really aren't within their domain when they come to us as teachers, but at times, they are blinded, because of their natural bias for their children. Its just another opportunity for us to share our knowledge, and let them know that we made our decision because we really do care. I think we are seeing eye-to-eye on this one, Bob. Yes we are!!

This.I remember the first time I sat on a testing board (much more ran one) and I remember how nervous I was (both with being on the board and being in charge). It's surprising how easy it will come. Just relax and do what you do. Agreed... What they said... Good posts, bushido_man and Zaine... Ditto!!

An Exercise Physiologist is pretty much the best person to speak to in terms of exercise. Doctors who do Martial Arts is good yes, but they don't really understand the ins and outs of exercise prescription for different people. Physiotherapists have a pretty good idea of what happens and how to prescribe exercise to patients (on an individual basis). But since you said that your a PT, you do realize that even though you prescribe exercise to individuals that there is a big group of people that you can't technically work with? Like you can work with people who are low risk of any complications and some people who are at moderate risk. But shouldn't be working with high risk patients. when i say high risk i mean if they have cardiovascular, metabolic, respiratory diseases. Thats why as an EP we do a risk stratification for patients first time they see us. the main reason why we have metabolic under the banner of high risk is because of the complications that could occur during exercise. But yes if anything did happen, he can indeed sue purely because the doctor didn't take appropriate actions in ensuring the safety of their patients. That is why they should refer any patient to an EP if they want their patient to exercise and safely. But even then if the doctor didn't inform the EP of anything wrong with the patient (and there was) they can still file the lawsuit What's an EP and a PT? An EP is an Exercise Physiologist and PT is personal trainer AHA...thank you!!

Glad to hear that your daughter is coming back to karate. She's got your support, and that's what's needed. Without a support base, karate, the MA, is a long and dreadful thing to partake. Sometimes, karate is nothing, not over our children. And nothing is guaranteed, not even if you're a black belt. Things happen. And you're right, her well being is far more important than if she won and if she trained more she might have faired better. Emotions are hard, and karate is hard. But, she'll be ok!!

Very SOLID post!!